The Athlete's Spa

The Athlete's Spa Your go-to recovery destination in Kingston for the athlete in you. Fascia Stretch| Physiotherapy| Cryotherapy & More

09/12/2025

Today we had the privilege of standing with the Truro community in Westmoreland as we provided relief to the families affected by Hurricane Melissa. ๐Ÿ–ค๐Ÿ’š๐Ÿ’›

This outreach effort was led with compassion and strength by Kendaya Chin-Jackson, CEO of whose commitment to service continues to uplift lives.

Grateful to be a part of lending a helpful hand, sharing smiles, and restoring hopeโฃ๏ธ

22/11/2025

This week I had the privilege of supporting staff who have been working non-stop in the aftermath of Hurricane Melissa.

As a member of Jamaica Physiotherapy Association, I am grateful to pour back into those who have been pouring into our nation ๐Ÿ‡ฏ๐Ÿ‡ฒ helping them ease their aches and pains and regain their strength so that they are able to continue their mission.

Thank you for your tireless efforts ๐Ÿ–ค๐Ÿ’š๐Ÿ’›

19/11/2025

You're body whispers.... even when your heart leads.
Our volunteers lift, carry, build, serveโ€ผ๏ธ Showing up for our communities with strength and compassion, more than ever since the devastation of Hurricane Melissa.

The fascia tightens under stress and strain.

To honor the incredible work you do, we are offering a limited time 20% discount on our Fascia Reset Session. Because a reset is not a reward, it is a requirement for those who give so much ๐Ÿ˜.

Thank you all for all you have done and continue to do ๐Ÿ–ค๐Ÿ’š๐Ÿ’›

Tag someone who needs this reset and share with others as we continue to help rebuild our island ๐Ÿ‡ฏ๐Ÿ‡ฒ

01/11/2025

Our hearts are with everyone affected by hurricane Melissa. ๐Ÿ˜ข

This devastation has been heartbreaking, but we are a resilient people ๐Ÿ–ค๐Ÿ’š๐Ÿ’›. The stands with those impacted in any way. We will play our part in the recovery process by supporting relief efforts and donating supplies.

It is absolutely amazing to watch everyone do what they can to help. TOGETHER, we will rebuild stronger ๐Ÿ’ช

26/10/2025

Not every recovery session is the same, because not every "body" is the same!

At The Athlete's Spa our goal is simple:

1๏ธโƒฃ Provide excellent service and that includes customer service
2๏ธโƒฃ Address the root cause
3๏ธโƒฃ Help you recover faster

Fascia Stretch Therapy can be a game-changer for every sport: football, track & Field, swimming, Gymnastics, weightlifting, cricket, etc...... Any sport that requires movement ๐Ÿ˜ฎ

is the continuous web of connective tissue that surrounds, intertwines, and supports everything in the body: muscles, bones, nerves, blood vessels, organs, cells โ€ผ๏ธAddressing your fascia connection can improve your mobility, flexibility, alignment, and performance ๐Ÿ’ฏ๐Ÿ’ชAnd of course reduce pain ๐Ÿ˜€

20/10/2025

Okay, so really put us to the testโ€ผ๏ธ

The Athlete's Spa Retreat was created to showcase that wellness can also be fun and exciting ๐Ÿ•บ๐Ÿ’ƒ

Thank you DanceFyah for such an amazing session. Our guests really got a workout and had a blast at the same damn time ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

19/10/2025

School Tour 2: We are on a mission to inform, educate, and collaborate with as many schools as possible to ensure this sports season our young, talented, athletes can have a safe season this school yearโ€ผ๏ธ

Thank you, Holy Childhood, for taking the steps to help us make this important message reach those who have the greatest impact on our junior athletes: The school, the coaches, the parents, the healthcare team, and of course the ๐Ÿ™

If you would like us to visit your school and share some best practices for injury prevention, please contact us....... The increasing number of injuries in our junior athletes is alarming and according to the CDC, 50% of it can be preventable ๐Ÿ’ฏ

Contact us and we will be more than happy to visit YOU ๐Ÿคฉ

18/10/2025

Every year in October, we host The Athlete's Spa Retreat..... The team didn't know it was always on our birthday, so this year they surprised us, in true Athlete Spa fashion ๐Ÿ’ฏ.

Thank you to the amazing team at Jam Villa Resort for matching our energy and helping us to make our Retreat a memorable one each and every year. Not just for us, but for our guest as well.

We, The Athlete's Spa, ALWAYS do things differently. Whether in the clinic or at our retreat. It's a Vibe โ€ผ๏ธ

06/10/2025

Fascia Foot Therapy: Your foundation for balance โค๏ธ

Did you know your feet is the foundation of your entire body's posture and movement...๐Ÿค”

Every step, jump, and stand starts from the ground up. If you have fascia restrictions or tightness in the feet, it can create imbalances that can travel up the chain through your ankles, calves, knees, hips, and spine.

Fascia Foot Therapy can help release any restrictions in the tissues to improve alignment and posture, restore balance and mobility, increase circulation and performance ๐Ÿ‘ฃ๐Ÿ‘ฃ๐Ÿ‘ฃ

When the feet are healthy and grounded, the entire structure moves and performs betterโ€ผ๏ธ foot Therapy releases restrictions, restores glide between layers, and awakens the body's natural balance and support system.

Book your Fascia session today and reset from the ground up ๐Ÿ’ฏ

Address

3 Roymarr Road
Kingston

Opening Hours

Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
Saturday 07:00 - 17:00
Sunday 07:00 - 17:00

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