15/12/2025
❤️ The holiday season brings joy, celebrations… and often indulgent meals. While enjoying the festivities, it’s important to keep your heart and cholesterol in check.
At Dunrobin Medical, we help you balance the season’s treats with heart-healthy habits. High cholesterol and poor heart health can sneak up, especially during this time of year.
✅ Tips for a Heart-Healthy Holiday:
• Choose lean proteins, vegetables, and whole grains first
• Limit fried foods, sugary drinks, and heavy desserts
• Stay active — take walks after meals or short workouts
• Monitor portion sizes and enjoy indulgences in moderation
• Keep up with regular check-ups and cholesterol screenings
Your heart deserves care — even during the busiest time of the year.
📍 Location: Shop #4, Dunrobin Business Centre, 24 Dunrobin Avenue, Kingston 10
🕒 Hours: Mon–Fri 9:00 AM–6:00 PM | Sat 9:00 AM–2:00 PM | Sun Closed
📞 Call: (876) 755-3362 / (876) 535-2110
📧 Email: dunrobinmedical@gmail.com
✨ Enjoy the holidays mindfully — your heart will thank you!
CholesterolAwareness