Physical Therapy Solutions

Physical Therapy Solutions Back to play; Back to work; Back to LIFE Physical Therapy Solutions (P.T.S.) has been providing Physical Therapy since 1994. We don't stop there.

It is our goal to deliver a high standard of rehabilitation in the shortest time possible. Our trained hands provide comprehensive service. These include manual therapy techniques for joint dysfunction of both upper and lower extremities and spine; Cyriax and McKenzie approaches to evaluation and therapy; exercise testing and prescription as well as the application of contemporary theories of movement. Although a general practice the focus at physical Therapy Solutions is Orthopedic and Pelvic Physical Therapy. We have custom tailored programs designed to rehabilitate patients with musculoskeletal problems. We also have programs addressing pelvic dysfunction in both males and females. Over the past 4 years we added Complete Decongestive Therapy to our services. This includes Manual Lymph Drainage, Bandaging Exercise Education for the management of Lymphoedema using the Vodder method. We measure and supply compression garments for our patients. We also have a wellness focus : Oasis Physio Wellness Centre. We create and facilitate fitness in clients who may have special needs. Our clients range from kids to seniors. Special needs include arthritis, back pain & joint replacements to name a few.

Pelvic health affects every stage of life—but many people suffer in silence. At Physical Therapy Solutions, we provide c...
09/12/2025

Pelvic health affects every stage of life—but many people suffer in silence. At Physical Therapy Solutions, we provide compassionate, confidential pelvic floor therapy for women, men, and children, helping them manage pain, restore function, and improve quality of life.

Send us a DM or call us to book your appointment

Home should be a place of comfort — and your recovery should be too.With PTS Home Therapy, we help you regain shoulder s...
03/12/2025

Home should be a place of comfort — and your recovery should be too.

With PTS Home Therapy, we help you regain shoulder strength, reduce stiffness, and improve daily movement right where you feel safest. No traffic, no long wait times — just focused, one-on-one care designed for your needs.

Book your next home session today and move with confidence again.

✨ New at PTS: Post-Surgical Physiotherapy! ✨Recover faster and feel better with our specialized physiotherapy designed f...
26/11/2025

✨ New at PTS: Post-Surgical Physiotherapy! ✨

Recover faster and feel better with our specialized physiotherapy designed for plastic surgery patients. From lymphatic drainage and scar mobilization to gentle exercises and pain relief techniques — we help reduce swelling, restore mobility, and optimize your results.

Heal smarter. Recover stronger.

👉 Book your post-surgery physio session today!

“New week, new progress. 💪 At PTS, we believe every small step builds toward a stronger tomorrow.With the right guidance...
17/11/2025

“New week, new progress. 💪 At PTS, we believe every small step builds toward a stronger tomorrow.

With the right guidance, encouragement, and clinical support, you’re never walking this journey alone.

Let’s make this week one of steady improvement, confident movement, and breakthroughs — one session at a time.

Ready to start your journey? Send us a message to book your session today

Your home. Your pace. Your progress. 💙Our Home Physio sessions are designed to help you recover safely and comfortably —...
12/11/2025

Your home. Your pace. Your progress. 💙

Our Home Physio sessions are designed to help you recover safely and comfortably — with personalized care every step of the way.

Perfect for:
👵🏽 Elderly clients
🦵🏽 Post-surgery recovery
💪🏽 Long-term rehabilitation

Heal where you’re most comfortable — at home — with the same expert care you trust from PTS.

📞 Call or WhatsApp us today to book your session.

We now offer Personalized Home Care Physiotherapy — enjoy 10% OFF all Home Care Packages delivered right to your home.Pe...
06/11/2025

We now offer Personalized Home Care Physiotherapy — enjoy 10% OFF all Home Care Packages delivered right to your home.

Perfect for:
✅ Post-surgery recovery
✅ Limited mobility
✅ Elderly patients
✅ Busy professionals
✅ Chest physiotherapy

No need to travel — our licensed therapists bring expert care straight to your door.

📲 Send us a DM or WhatsApp us at 876-553-5061 to book your first session today.

After the hurricane, we know many of our patients — especially our seniors — had to pause their treatments and check-ups...
03/11/2025

After the hurricane, we know many of our patients — especially our seniors — had to pause their treatments and check-ups. Some couldn’t travel, some lost power, and for many, health took a back seat while they focused on getting through the storm.

Now that the skies have cleared, we want to remind you: PTS is open and ready to care for you 🩵

Our team is here to make sure your recovery doesn’t skip a beat — whether that means rescheduling your physiotherapy session, checking your blood pressure, or simply coming in for a consultation to get back on track. 💪🏽

📞 Call or visit us this week — let’s take care of you, together.


Our sympathy goes out to all those who have been affected by . Together, we will heal and rebuild! After the storm, our...
31/10/2025

Our sympathy goes out to all those who have been affected by . Together, we will heal and rebuild! After the storm, our community shines brighter. We’re here for you, every step of the way. Lets recover stronger, together!

We’re open again and looking forward to serving you and also hearing about your hurricane experience. Sh...
31/10/2025

We’re open again and looking forward to serving you and also hearing about your hurricane experience. Share your Melissa moments below as we rebuild Jamaica together! Jamaica # HurricaneMelissa

Hurricane Melissa Safety Tips from Physical Therapy Solutions 💙. ...
27/10/2025

Hurricane Melissa Safety Tips from Physical Therapy Solutions 💙. As we prepare for wind and rain and the cleanup that follows we recognize the risks involved and that unexpected injuries can occur at anytime . Protect your body as much as your home ! Back to work, back to play, back to life!

As Hurricane Melissa approaches, we’re reminding our PTS family — patients, friends, and community — to stay alert and p...
24/10/2025

As Hurricane Melissa approaches, we’re reminding our PTS family — patients, friends, and community — to stay alert and prepared.

✅ Follow official weather updates
✅ Keep your essentials and medications nearby
✅ Check on your loved ones
✅ And remember to move safely indoors — gentle stretching and mobility exercises can help ease stiffness and stress during long days inside 💪

Your safety and well-being matter to us.
💙 From all of us at PTS — take care of your body, stay safe, and stay strong.

Address

11 Braemar Avenue
Kingston
10

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 16:30
Friday 08:00 - 16:30
Saturday 09:00 - 13:00

Telephone

+18765535061

Website

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Our Story

Physical Therapy Solutions (P.T.S.) has been providing Physical Therapy since 1994. It is our goal to deliver a high standard of rehabilitation in the shortest time possible. Our trained hands provide comprehensive service. These include manual therapy techniques for joint dysfunction of both upper and lower extremities and spine; Cyriax and McKenzie approaches to evaluation and therapy; exercise testing and prescription as well as the application of contemporary theories of movement. Although a general practice the focus at physical Therapy Solutions is Orthopedic and Pelvic Physical Therapy. We have custom tailored programs designed to rehabilitate patients with musculoskeletal problems. We also have programs addressing pelvic dysfunction in both males and females. Over the past 6 years we added Complete Decongestive Therapy to our services. This includes Manual Lymph Drainage, Bandaging Exercise Education for the management of Lymphoedema using the Vodder method. We measure and supply compression garments for our patients. We don't stop there. We also have a wellness focus : Oasis Physio Wellness Centre. We create and facilitate fitness in clients who may have special needs. Our clients range from kids to seniors. Special needs include arthritis, back pain & joint replacements to name a few.