Physical Therapy Solutions

Physical Therapy Solutions Back to play; Back to work; Back to LIFE Physical Therapy Solutions (P.T.S.) has been providing Physical Therapy since 1994. We don't stop there.

It is our goal to deliver a high standard of rehabilitation in the shortest time possible. Our trained hands provide comprehensive service. These include manual therapy techniques for joint dysfunction of both upper and lower extremities and spine; Cyriax and McKenzie approaches to evaluation and therapy; exercise testing and prescription as well as the application of contemporary theories of move

ment. Although a general practice the focus at physical Therapy Solutions is Orthopedic and Pelvic Physical Therapy. We have custom tailored programs designed to rehabilitate patients with musculoskeletal problems. We also have programs addressing pelvic dysfunction in both males and females. Over the past 4 years we added Complete Decongestive Therapy to our services. This includes Manual Lymph Drainage, Bandaging Exercise Education for the management of Lymphoedema using the Vodder method. We measure and supply compression garments for our patients. We also have a wellness focus : Oasis Physio Wellness Centre. We create and facilitate fitness in clients who may have special needs. Our clients range from kids to seniors. Special needs include arthritis, back pain & joint replacements to name a few.

Cerebral palsy looks different for everyone — but understanding the types is a step toward better care 💙From muscle stif...
20/04/2026

Cerebral palsy looks different for everyone — but understanding the types is a step toward better care 💙

From muscle stiffness to challenges with coordination, each type of cerebral palsy presents in its own way. The good news? With the right therapy, individuals can improve movement, independence, and overall quality of life.

Balance is something many of us take for granted—until it becomes a challenge.For individuals living with Parkinson’s, s...
17/04/2026

Balance is something many of us take for granted—until it becomes a challenge.

For individuals living with Parkinson’s, simple daily exercises can make a powerful difference in stability, confidence, and independence.
Start small. Stay consistent. Move with purpose. 💙

14/04/2026
What is Parkinson’s Disease? 🧠A progressive neurological condition that affects movement, balance, and coordination—but ...
13/04/2026

What is Parkinson’s Disease? 🧠

A progressive neurological condition that affects movement, balance, and coordination—but with the right care, quality of life can be maintained and improved.

If you or a loved one is experiencing symptoms, don’t wait—come see us.

Visit us & experience our expert massage services, to help your body recover & get you feeling brand new.Book your appoi...
13/04/2026

Visit us & experience our expert massage services, to help your body recover & get you feeling brand new.

Book your appointment today. 📅 💙

Have a safe & fun carnival season! 🎉 & after come see us for your therapeutic post-Carnival massage. Recover, reset, and...
10/04/2026

Have a safe & fun carnival season! 🎉

& after come see us for your therapeutic post-Carnival massage.

Recover, reset, and feel like yourself again, your body will thank you. 💙

09/04/2026

💡 Did You Know?

Stroke recovery doesn’t end at the hospital.
Physical therapy plays a key role in helping patients regain movement, balance, and independence.

Caught you scrolling… 👀But your body’s been asking for a stretch all day 😅At PTS, we’re all about turning small moments ...
08/04/2026

Caught you scrolling… 👀

But your body’s been asking for a stretch all day 😅

At PTS, we’re all about turning small moments into better movement 💙

A quick stretch today can mean less pain, better posture, and more energy tomorrow.

So go ahead—pause, stretch, reset. Your body will thank you 🙌

📲 Come see us and let’s get you moving the right way

Movement is medicine. Prevention is power.This World Health Day, we’re reminded that small, consistent actions lead to l...
07/04/2026

Movement is medicine. Prevention is power.

This World Health Day, we’re reminded that small, consistent actions lead to lasting health.

Together for health. Stand with science.

🌿 This Easter season, we pause to reflect on sacrifice, faith, and the promise of new beginnings 🤍May His sacrifice brin...
03/04/2026

🌿 This Easter season, we pause to reflect on sacrifice, faith, and the promise of new beginnings 🤍

May His sacrifice bring us hope, strength, and renewal for the days ahead.

Wishing you and your loved ones a peaceful and blessed Easter ✨

Your spine plays a key role in how you move, feel, and function every day.Here are a few signs your spine is in good sha...
01/04/2026

Your spine plays a key role in how you move, feel, and function every day.
Here are a few signs your spine is in good shape:

✔️ Good posture
✔️ Full range of motion
✔️ No persistent pain
✔️ Strong core support

If you’re experiencing discomfort, stiffness, or limited movement—your body might be telling you something.

💡 Early attention can prevent bigger issues later.

Address

11 Braemar Avenue
Kingston
10

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 16:30
Friday 08:00 - 16:30
Saturday 09:00 - 13:00

Telephone

+18765535061

Website

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Physical Therapy Solutions (P.T.S.) has been providing Physical Therapy since 1994. It is our goal to deliver a high standard of rehabilitation in the shortest time possible. Our trained hands provide comprehensive service. These include manual therapy techniques for joint dysfunction of both upper and lower extremities and spine; Cyriax and McKenzie approaches to evaluation and therapy; exercise testing and prescription as well as the application of contemporary theories of movement. Although a general practice the focus at physical Therapy Solutions is Orthopedic and Pelvic Physical Therapy. We have custom tailored programs designed to rehabilitate patients with musculoskeletal problems. We also have programs addressing pelvic dysfunction in both males and females. Over the past 6 years we added Complete Decongestive Therapy to our services. This includes Manual Lymph Drainage, Bandaging Exercise Education for the management of Lymphoedema using the Vodder method. We measure and supply compression garments for our patients. We don't stop there. We also have a wellness focus : Oasis Physio Wellness Centre. We create and facilitate fitness in clients who may have special needs. Our clients range from kids to seniors. Special needs include arthritis, back pain & joint replacements to name a few.