Physical Therapy Solutions

Physical Therapy Solutions Back to play; Back to work; Back to LIFE Physical Therapy Solutions (P.T.S.) has been providing Physical Therapy since 1994. We don't stop there.

It is our goal to deliver a high standard of rehabilitation in the shortest time possible. Our trained hands provide comprehensive service. These include manual therapy techniques for joint dysfunction of both upper and lower extremities and spine; Cyriax and McKenzie approaches to evaluation and therapy; exercise testing and prescription as well as the application of contemporary theories of movement. Although a general practice the focus at physical Therapy Solutions is Orthopedic and Pelvic Physical Therapy. We have custom tailored programs designed to rehabilitate patients with musculoskeletal problems. We also have programs addressing pelvic dysfunction in both males and females. Over the past 4 years we added Complete Decongestive Therapy to our services. This includes Manual Lymph Drainage, Bandaging Exercise Education for the management of Lymphoedema using the Vodder method. We measure and supply compression garments for our patients. We also have a wellness focus : Oasis Physio Wellness Centre. We create and facilitate fitness in clients who may have special needs. Our clients range from kids to seniors. Special needs include arthritis, back pain & joint replacements to name a few.

06/03/2026

If you experience any of these symptoms, reach out to us for consultation! 🩵💫

06/03/2026

World lymphedema Day! 🩵

05/03/2026

“Success in rehabilitation isn’t just about reducing pain — it’s about restoring function.”

Dr. Richard Hoo Fung explains why measuring what a patient can do is the true indicator of progress. From walking and lifting to returning to everyday activities, functionality remains the gold standard for meaningful recovery.

04/03/2026

Healing looks different for everyone.

Through LIVE From the Floor, we’re sharing real patient experiences — the challenges, the progress, and the moments that make recovery meaningful.

Because behind every treatment plan is a person with a story.

🎧 Listen to this week’s story.

Lymphedema Awareness Week is a reminder that swelling, heaviness, and restricted movement are symptoms that can be manag...
04/03/2026

Lymphedema Awareness Week is a reminder that swelling, heaviness, and restricted movement are symptoms that can be managed with the right care.

Through specialized therapy, guided movement, and proper management strategies, individuals living with lymphedema can reduce discomfort, protect their skin, and improve mobility.

Early intervention and consistent care can make a meaningful difference in long-term quality of life.

If you or someone you love is experiencing symptoms, know that support and treatment options are available.

Guided care. Measurable progress. Lasting results.

Osteoarthritis doesn’t mean slowing down. It means moving smarter.Joint pain. Stiffness. Loss of mobility.These sympto...
03/03/2026

Osteoarthritis doesn’t mean slowing down. It means moving smarter.

Joint pain. Stiffness. Loss of mobility.

These symptoms are common — but they are not something you have to simply live with.

With guided physical therapy, you can:

✔ Reduce pain safely
✔ Improve strength and stability
✔ Restore mobility progressively
✔ Protect your joints long-term

At Physical Therapy Solutions, we focus on measurable progress and lasting results.

Your movement matters.
Your quality of life matters.
Let’s get you back to doing what you love.

Osteoarthritis doesn’t mean slowing down. It means moving smarter.Joint pain. Stiffness. Loss of mobility.These sympto...
03/03/2026

Osteoarthritis doesn’t mean slowing down. It means moving smarter.

Joint pain. Stiffness. Loss of mobility.

These symptoms are common — but they are not something you have to simply live with.

With guided physical therapy, you can:

✔ Reduce pain safely
✔ Improve strength and stability
✔ Restore mobility progressively
✔ Protect your joints long-term

At Physical Therapy Solutions, we focus on measurable progress and lasting results.

Your movement matters.
Your quality of life matters.
Let’s get you back to doing what you love.

GuidedCare PTS

02/03/2026

🔎 Feature of the Week is Here!

Every week, we’re putting the spotlight on something that helps our patients move better, recover stronger, and feel confident in their bodies.

Whether it’s a treatment method, a success story, or one of our incredible team members — you’ll get to see what makes our care different.

Follow along — you might just discover something that changes your recovery journey.

02/03/2026
Stronger. Steadier. Supported. 💫Personalized physical therapy designed to help you move with confidence — every step, ev...
26/02/2026

Stronger. Steadier. Supported. 💫

Personalized physical therapy designed to help you move with confidence — every step, every milestone.
Guided care. Measurable progress. 🩵

Rheumatoid Arthritis doesn’t always show up the way people expect.If you had to choose, which symptom do you think would...
25/02/2026

Rheumatoid Arthritis doesn’t always show up the way people expect.
If you had to choose, which symptom do you think would affect you most?

👇 Tap to vote

Address

11 Braemar Avenue
Kingston
10

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 16:30
Friday 08:00 - 16:30
Saturday 09:00 - 13:00

Telephone

+18765535061

Website

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Our Story

Physical Therapy Solutions (P.T.S.) has been providing Physical Therapy since 1994. It is our goal to deliver a high standard of rehabilitation in the shortest time possible. Our trained hands provide comprehensive service. These include manual therapy techniques for joint dysfunction of both upper and lower extremities and spine; Cyriax and McKenzie approaches to evaluation and therapy; exercise testing and prescription as well as the application of contemporary theories of movement. Although a general practice the focus at physical Therapy Solutions is Orthopedic and Pelvic Physical Therapy. We have custom tailored programs designed to rehabilitate patients with musculoskeletal problems. We also have programs addressing pelvic dysfunction in both males and females. Over the past 6 years we added Complete Decongestive Therapy to our services. This includes Manual Lymph Drainage, Bandaging Exercise Education for the management of Lymphoedema using the Vodder method. We measure and supply compression garments for our patients. We don't stop there. We also have a wellness focus : Oasis Physio Wellness Centre. We create and facilitate fitness in clients who may have special needs. Our clients range from kids to seniors. Special needs include arthritis, back pain & joint replacements to name a few.