Sajirah Assessments & Intervention Services

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Sajirah Assessments & Intervention Services

For over 10 years, Sajirah has provided psychological, life coaching and human resource services acr

We understand that choosing a therapist is not a simple decision. Our team has years of experience working with children, adults, couples, families and Human Resource divisions. We tailor our treatments and approaches for each of our clients. We ensure that each client is provided a safe & warm space to facilitate treatment and growth. Sajirah’s Team is comprised of professionals in mental health services, personal & professional life coaching and human resource management & consultation. We serve small, medium or large companies in the private & public sector. We have also worked in government and independent schools projects, provided screening and assessments to students at all levels.

11/03/2026

New year, same you, just more grounded. 🧘🏾‍♀️

Whether you want to feel more resilient, secure, or balanced, the choice starts with a single intention. Which “emotional word” are you claiming for yourself this year?

📞 (876) 634-9931 | 💬 WhatsApp: (876) 506-9840 | 🌐 www.sajirahpsych.com

💭

01/03/2026

Healthy boundaries aren’t just about saying “no” to others, they start with saying “yes” to yourself. 🛡️

Understanding your own “property lines” is the first step toward a more balanced life. Are you ready to replace guilt with values? Let’s start the journey of self-assessment together.

📞 (876) 634-9931 | 💬 WhatsApp: (876) 506-9840 | 🌐 www.sajirahpsych.com

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17/02/2026

Who doesn’t love a free resource that actually adds value? 🎁

The Sajirah Journal is officially here to bring you “Zero Cost, Infinite Value.”

Every month, we dive deep into the topics that matter most to your personal growth, delivered straight to your inbox, completely free of charge. No catch, just actionable insights to help you navigate life on your terms. Don’t miss out on your next monthly deep-dive!

How to subscribe for free:

Send us a DM with your name and email address.

Or visit our website and enter your email in the newsletter pop-up!

📞 (876) 634-9931 | 💬 WhatsApp: (876) 506-9840 | 🌐 www.sajirahpsych.com

✨

25/12/2025

As the year comes to a close, we are reflecting on the incredible journeys of growth and resilience we’ve witnessed. Thank you for trusting Sajirah Assessments & Intervention Services Ltd to be a part of your path toward healing and progress.

We wish you a peaceful holiday season filled with clarity and hope. Merry Christmas and a Happy New Year! ✨

21/11/2025

“MI JUS A CHECK IF YOU GOOD!” 🗣️

A simple call can make a world of difference. Don’t wait, reach out to a friend, family member, or loved one today!

Need to talk? Sajirah Psych is here for you.

📞 Contact us: (876) 506-9840 | (876) 634-9931

📧 Email: info@sajirahpsych.com

🌐 Website: www.sajirahpsych.com

10/11/2025

Feeling guilty about your well-being when others are struggling is a heavy, but common, emotion. It’s called Survivor’s Guilt.

You are safe, and that can feel heavy. But remember: being okay is not unfair. It’s a blessing to share.

Here’s how to navigate these complex feelings:

Acknowledge your emotions. Don’t try to suppress them.

Practice GRATITUDE. It balances guilt.

TALK about it. Guilt grows in silence.

Take compassionate ACTION. (Donate, check on friends, volunteer).

You don’t have to carry this burden alone. We’re here to help you process and find balance.

27/10/2025

t’s okay to not be okay. Sometimes, the signs you might need support aren’t always obvious.

We all have tough days, but if you’re consistently feeling these changes, it may be time to reach out:

😔 Small tasks feel overwhelming.
😴 You feel TIRED even after resting.
💔 You’ve lost interest in things you used to ENJOY.
🎢 Your mood CHANGES quickly.

You don’t have to carry the weight alone. Recognizing these signs is the first, brave step toward healing and feeling like yourself again.

➡️ Swipe through the images to see the signs, and know that we are here to help you start your journey.

Contact Sajirah Psych today for confidential support:
📞 Phone: (876) 634-9931 | (876) 506-9840
📧 Email: info@sajirahpsych.com
🌐 Website: www.sajirahpsych.com

12/10/2025

our Path to Wellbeing Starts Here. ➡️

Ready to take the next step on your mental health journey? Whether you’re looking for individual therapy, psychological screenings, or guidance on getting started, our website is your first stop.

Visit our site to:

Explore our Services

Learn about our experienced Mental Health Professionals

Book an Appointment

Click the link in our bio or visit www.sajirahpsych.com today!

07/10/2025

WHY E.A.P. (Employee Assistance Programme) MAKES SENSE.

Simple: It’s a win-win.

Employees get confidential support for stress, mental health, and personal problems.
Employers get improved productivity, better morale, and reduced absenteeism.

Investing in your people is the smartest business decision you can make.

Swipe left for the breakdown, then call us to get started!

📞 Phone: (876) 634-9931 | (876) 506-9840
📧 Email: info@sajirahpsych.com
🌐 Website: www.sajirahpsych.com

19/09/2025

Feeling like you’re at your breaking point? 🤯 Before you make a big decision, remember this: You don’t have to face your struggles alone. Sometimes, getting a little support can make all the difference.

Need to talk?
Contact Sajirah Psych:

Office: (876) 634-9931

WhatsApp: (876) 506-9840

Email: info@sajirahpsych.com

Website: www.sajirahpsych.com

11/09/2025

Building a resilient and high-performing team is key to success. 🏆 Our workshops and training sessions focus on crucial topics like stress management, conflict resolution, and mental health awareness.

Looking to invest in your team’s well-being? Send us a DM or contact us to schedule a workshop tailored to your company’s needs. 📧

Contact Sajirah Psych:

Office: (876) 634-9931

WhatsApp: (876) 506-9840

Email: info@sajirahpsych.com

Website: www.sajirahpsych.com

10/09/2025

Save our info! 📲 Here’s all you need to get in touch with us. Whether you want to call, WhatsApp, or email, we’re here to help. Feel free to save this post for future reference.

Have a question about our services? Send us a message! 📩

Contact Sajirah Psych:

Office: (876) 634-9931

WhatsApp: (876) 506-9840

Email: info@sajirahpsych.com

Website: www.sajirahpsych.com

Address

47C Old Hope Road
Kingston

Website

http://www.sajirahpsych.com/

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Our Story

Our team, headed by a dynamic father / daughter duo, also comprises of professionals with skills and backgrounds in Mental Health Research in children, Clinical Psychology, Family Systems Therapy and Special Education, Human Resource Management & Development.