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Ad Astra Per Aspera

24/02/2026

💗 And just like that…we came together as sisters at another Galentine’s Lyme.

To every alum who showed up, dressed up, laughed loud, participated in the talks and thoughts, and simply brought the vibes… thank you. 💕

The room was filled with connection and the kind of sisterhood that reminds us why this community is so special. Moments like these are more than events. They’re memories!

We are so grateful for each of you who made the evening what it was.

Until the next lime, sisters. 💖✨

20/02/2026

BE MY GALENTINE’S GIVEAWAY 🥳

Are you ladies ready for our second giveaway?

Comment “YES” below

But here’s the catch….

It’s ONLY in our stories. Head there to enter

Story drops at 1:30PM

Entry requirement:
* Must answer correctly
* Tag who you’re bringing
* Must be following

Winner announced tonight 💕

Disclaimer: Winner will be selected at random from eligible entries

19/02/2026

BE MY GALENTINE’S GIVEAWAY 🥳

We’re counting down to our ICHS AA Galentine’s Lyme and we’re starting the celebration EARLY ❤️

We’re giving away: Two Gift Certificates from Uncorked 🎁

To enter:

* Follow us
* Like this post
* Tag 2 of your girlies
* Share to your story and tag us

Winner announced tomorrow at 12PM 💕

17/02/2026

This Valentine’s season, we’re choosing sisterhood.

Join us at for a Galentine’s Members Lyme filled with laughter, connection, and all the good energy we bring when we’re together. 💕

Think:
✨ Fun games
✨ Raffle prizes you’ll actually want to win
✨ Signature drinks
✨ And quality time with your fellow ICHSAA sisters

📅 Saturday, February 21, 2026 @ 6 pm
📍 Footprints Café

Pink and red cute fits on tap! There is nothing like celebrating love and friendship with your sisters

14/02/2026

This Valentine’s Day, gift something truly personal.

Love Letter Cake pairs a beautifully crafted cake with a private video message, revealed by the recipient — a modern love letter, delivered.

ICHS alumnae enjoy a special Valentine’s offer with code ICHS.

Visit .jm

07/02/2026

This Valentine’s season, we’re celebrating the love that shows up, holds you down, and never misses a beat. Sisterhood.

Mark your calendar for our annual Galentine’s Members Lyme! Whether you come with your bestie or leave with a new one, this is about choosing community and celebrating us.

📅 Saturday, February 21, 2026

Consider this your official save the date.

More details coming soon, but trust us, you’ll want to be there. 💕

Because sisterhood is always worth celebrating.

05/02/2026

The year doesn’t just happen. We shape it. And this is where it starts.

Join us for the ICHS Alumnae Association General Members Meeting as we unveil what’s ahead for 2026, from exciting activities to opportunities to get more involved and help move the association forward.

This is your chance to connect with fellow alum, and be part of building something meaningful together. 💙

📅 Sunday, February 15
⏰ 4:00 PM (JA time)
📍 Zoom
🔒 Reserved for ICHS Alum (send an DM to join our mailing list)

If you care about the future of the association, want to stay connected, or you’re curious about how you can play a bigger role, this meeting is for you.

Bring your ideas. Let’s build. 💫

👉 Save the date and see you there!

19/12/2025

We wish to inform all ICHS Alumnae that the Hall of Fame Gala, originally scheduled for March 7, 2026, has been postponed.
This decision was made after careful consideration and in the best interest of ensuring a truly memorable and successful event for everyone involved.
New date coming soon….

19/12/2025

On Saturday, December 13, 2025, the ICHS Alumni Association New York Chapter proudly hosted 40th Anniversary Luncheon Gala.

The ICHS Alumni Association Jamaica was honored to be represented by our President, Carmela Azan Richards, who served as the keynote speaker for this milestone celebration. Her presence highlighted the strong bond between chapters and the shared commitment to preserving the legacy and advancing the mission of the Association.

During the visit, our President met with the New York Chapter’s President and executive body, where they engaged in meaningful discussions surrounding future goals, strategic growth, and the continued development of the Association. Conversations also centered on initiatives and plans being put in place to support and strengthen the home of Phenomenal Women, ensuring its sustainability and impact for generations to come.

Events like these reinforce the importance of collaboration, leadership and unity across chapters as we collectively work toward a shared vision for the future.

15/12/2025

In today’s feature, breast cancer survivor Sharifa Murdock guides us through an impactful session titled:

“My Pink Promise”

This episode highlights her journey from receiving the news to recovery, including: Her personal story of discovery and treatment The importance of regular check-ups Why getting a second opinion matters The value of a strong support system The critical role of early detection Emotional focus on fear, hope, faith, and support A heartfelt message to anyone hesitant about screening Encouragement: Pink Promise

Sharifa’s story is a powerful reminder that early detection, support, and hope can truly save lives.

15/12/2025

As we come to the end of this year’s series, we wanted to close with something truly inspirational. In Episode 5, we end strong with a resilient and inspiring woman who shares her journey of courage and healing. We are grateful to have Mrs. Sharifa Murdock share her story:
 “My Pink Promise”

Mrs. Murdock is the author of “A River Flows Through Us: The Journey of a Teenage Boy’s Search for Happiness” and a Breast Cancer Survivor. In 2023, during a routine gynecological check-up, she was advised to get a mammogram for a lump, which led to a double mastectomy. Through it all, she had an incredible support system, and we are thankful that God has brought her through. Today, she shares her powerful and impactful story, reminding us all of the importance of early detection.

13/12/2025

In today’s feature, our Behaviour Change Coach & Internationally Certified Fitness Instructor, Jo-Hanna Taylor guides us through an empowering session titled:
 “Breathe, Move, Heal: The Pink Promise Wellness”

This episode highlights the importance of caring for the body as a whole, with insights on:

The role of movement in prevention & recovery The importance of stress management
Yoga/Exercises for Healing & Strength
Nutrition & Hydration Basics
Encouragement: Pink Promise

Take a moment to breathe, move with intention, and choose wellness — today and always.

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152C Constant Spring Road
Kingston
876

Website

http://ichsalumnae.org/

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