T.C. Wellness and Rehab

T.C. Wellness and Rehab Total Care Wellness and Rehab Solutions Ltd specialises in orthopaedic & pelvic floor physiotherapy.

Thank you to everyone who chose us in 2025, in one way or another 🤍 We are truly grateful for your trust. As we step int...
06/01/2026

Thank you to everyone who chose us in 2025, in one way or another 🤍 We are truly grateful for your trust. As we step into a new year, we wish you and your family nothing but health, healing, and happiness. If you’re ready to begin or continue your healing journey, we’d be honoured to walk alongside you. ✨
Happy New Year!

25/12/2025

Favourite Christmas carols from our team 🎶✨
What’s yours? Share it in the comments 🎄

In a season of giving, we were grateful to serve the children of Grosmond, St. Elizabeth last week . Even after a tough ...
23/12/2025

In a season of giving, we were grateful to serve the children of Grosmond, St. Elizabeth last week . Even after a tough year, moments like these remind us why we do what we do 🙏🏽

So, if you can today, put a smile on someone’s face this Christmas! Be blessed!

18/12/2025

✨ **The Heart of Christmas Toy Drive** ✨

This Christmas season reminded us what truly matters. We had the privilege of spending a beautiful day in **Grosmond, St. Elizabeth**, sharing laughs, playing games, and simply being present with some amazing children. Seeing their joy as they received their goodie bags was a moment we’ll carry with us for a long time.

This last quarter has been a challenging one for our business, but giving back to a community that was deeply affected by the hurricane filled our hearts in a way that words can’t fully express. It was a powerful reminder that even in tough seasons, there is always room to serve, to love, and to show up.

A very special shoutout to Omoy, whose selfless heart shone so brightly. When schools were closed, she opened her verandah and continued teaching the children, ensuring they never stopped learning. May God continue to bless her efforts and multiply the seeds she has sown.

Thank you to everyone who contributed to making this outreach possible, including the **Scotiabank Vision Achiever 2025 Cohort**. Your generosity helped turn compassion into action and made this Christmas truly meaningful.

Grateful. Humbled. Thankful. 🤍🎄

**💛 Hearts of Hope Christmas Toy Drive 💛**This Christmas feels different for so many families across Jamaica. Hurricane ...
21/11/2025

**💛 Hearts of Hope Christmas Toy Drive 💛**
This Christmas feels different for so many families across Jamaica. Hurricane Melissa has taken lives, destroyed homes, and left countless parents wondering how they’ll bring even a little joy to their children this season.

Our hearts are heavy — but they are also hopeful. ❤️✨

The **Hearts of Hope Christmas Toy Drive** aims to bring a small light to children who have lost so much. A simple toy, a small gift, a moment of joy… it matters more than ever.

If you’re able, we invite you to join us in helping restore smiles, hope, and childhood magic to those who need it most. 🎁🌟

**Donate a toy. Share this post. Spread love.**
Together, we can make Christmas brighter for families still trying to rebuild.

Interview on NCU FM today, starting in 3 mins. Learn about the many ways physiotherapy can help you!
09/09/2025

Interview on NCU FM today, starting in 3 mins. Learn about the many ways physiotherapy can help you!

🇯🇲 Happy Independence Day, Jamaica! 🇯🇲Today we celebrate 63 years of strength, culture, resilience, and freedom!From our...
06/08/2025

🇯🇲 Happy Independence Day, Jamaica! 🇯🇲

Today we celebrate 63 years of strength, culture, resilience, and freedom!
From our rich heritage to our vibrant people—Jamaica continues to shine bright on the world stage. 🌞🌴💚💛🖤

Let’s continue to rise, inspire, and build a future as bold and beautiful as our island.
Big up Jamaica—land we love! 💥🇯🇲

Thanks for all the votes this far, today is the last day for voting! Please do so if you haven’t already. Subscribe and ...
31/07/2025

Thanks for all the votes this far, today is the last day for voting! Please do so if you haven’t already. Subscribe and like= 1 vote.
Link is in the stories!

🎉 I’m in the Top 21 of the Scotiabank Vision Achiever People’s Choice Award — and I need YOUR VOTE to take it home! 🗳️✨💡...
10/07/2025

🎉 I’m in the Top 21 of the Scotiabank Vision Achiever People’s Choice Award — and I need YOUR VOTE to take it home! 🗳️✨

💡 Winning this means greater impact, better service, and continued growth for my business 🙌🏽

✅ Voting has restarted — so if you voted before, I kindly ask you to vote again 💛
🔗 Click the link in my stories to vote:

Subscribe to the Scotiabank YouTube channel
Like my video — that’s your vote!
Thank you for supporting my journey! Let’s bring this home together! 💪🏽💫

Happy Mother’s Day from Total Care Wellness and Rehab Solutions LtdTo every mother, mother-to-be, and mother figure—Toda...
11/05/2025

Happy Mother’s Day from Total Care Wellness and Rehab Solutions Ltd

To every mother, mother-to-be, and mother figure—
Today, we honor your strength, your selflessness, and the grace you bring to every role you play.

Whether you’re nurturing a new life, guiding from the heart, or walking beside someone in love and support, your presence is powerful and deeply valued.

Thank you for showing up, for holding space, and for inspiring strength—in body, mind, and spirit.

Wishing you peace, love, and a moment to be celebrated today and always.
With gratitude,
The Team at Total Care Wellness

In August 2024, I took a leap of faith, pushed fear aside and did my first ever pitch to join this cohort. Over 200 wome...
16/04/2025

In August 2024, I took a leap of faith, pushed fear aside and did my first ever pitch to join this cohort. Over 200 women applied and I was one of the chosen top 32. This program and the resources it has provided, has indeed propelled my business over the last 6 months. 🗣️Top benefits for me included the awesome networking and the resources provided through their SME Resource Centre.
🌹Thank you JMMB for this vision, proud to be a part of cohort 2, the PowHerful Women in Business Program can only go up from here! 👏🏾❤️🎉.
So blessed to have met some awesome ladies (some unrated now), and so proud of my self in being recognized as one of the top 5 participants in this cohort! 😁. Pree my certificate of excellence! 😝

Today, as we celebrate our third anniversary and International Women’s Day, we’re filled with gratitude! 💫As a woman-le...
08/03/2025

Today, as we celebrate our third anniversary and International Women’s Day, we’re filled with gratitude!
💫As a woman-led business, we want to take a moment to thank our incredible customers for supporting us on this journey. Your trust in our services allows us to continue pursuing our mission to improve women’s health and well-being. Here’s to many more years of growth, empowerment, and positive impact! Thank you for being part of our story ❤️

Address

Shop 25 Stone Surreal Plaza, 39 Ward Avenue
Mandeville

Opening Hours

Monday 08:30 - 16:30
Tuesday 08:30 - 16:30
Wednesday 08:30 - 16:30
Thursday 08:30 - 16:30
Friday 08:30 - 16:30
Saturday 09:00 - 13:00

Telephone

+18765718181

Website

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