Art of Living Jamaica

Art of Living Jamaica ART OF LIVING JAMAICA
+1 876 899 5542 Kingston
+1 876 4556990 Montego Bay

Sri Sri Ravi Shankar’s vision of a violence-free, stress-free society has expressed itself in numerous service initiatives that inspired volunteers worldwide to carry these forward with his guidance. Sri Sri Ravi Shankar, founder of The Art of Living Foundation, inspires thousands of people across the world. He plays many roles for many people – as a humanitarian ambassador, spiritual leader or a meditation teacher, as well as a peace advocate. For three decades, Sri Sri Ravi Shankar has been engaged in:

Promoting human values
Fostering interfaith harmony
Building communal unity
Encouraging social responsibility
Spearheading humanitarian causes
Sri Sri Ravi Shankar has designed special courses which teach effective and practical techniques for emotional and physical wellbeing. He has rekindled the traditions of yoga and meditation and offered them in a form that is relevant to the 21st century. Beyond reviving ancient wisdom, Sri Sri Ravi Shankar has also created new techniques for personal and social transformation. These include the Sudarshan Kriya® which has helped millions of people to find relief from stress and discover inner reservoirs of energy and peace in daily life. Sri Sri Ravi Shankar travels the world teaching people these techniques, and Art of Living courses have already touched the lives of millions of people. Sri Sri‘s work sees him addressing audiences of diverse nationalities and backgrounds, including the United Nations, prison inmates, corporate management teams, ailing farmers and school children. It is also not an uncommon sight to see people from warring nations sitting side-by-side in one of Sri Sri’s programmes or addresses. People say that Sri Sri Ravi Shankar leads through example, whether it is travelling through floodwaters to inspect rehabilitation efforts in Bihar,; urging misguided youth to join mainstream society and work for social development; or meeting people at satsangs (music and meditation gatherings) every evening and answering queries on overcoming life’s challenges. His focus is always on fostering human values and building communal unity through his philosophy and ideal of a one world family. Sri Sri Ravi Shankar’s life is a story of dedicated efforts towards making this ideal a reality

Dear friends,In the calm after the storm, take a moment to reconnect with yourself. Breathe deeply and feel the steady r...
08/11/2025

Dear friends,
In the calm after the storm, take a moment to reconnect with yourself. Breathe deeply and feel the steady rhythm of your heart. You are strong. You are resilient.

Place your hands on your heart and remind yourself: You are deserving of love and peace. No storm, no challenge can shake the love within you. Let this love fill your being, soothe your soul, and heal your wounds.

Send this love to your community and to all those affected. Together, we rise. Together, we heal.

Stay in this love, knowing that you are never alone. You are enough. ❤️

https://youtu.be/wu6-0_46quU?si=y67y5HSzbrKB_lX1

Guided Meditation for Self-Love
By Sri Sri Ravi Shankar

Start your journey to self-love today with this guided meditation. This relaxing meditation by Gurudev Sri Sri Ravi Shankar will help you increase your self-...

26/10/2025

Switch from grumbling to gratitude !

21/10/2025

Don’t punish yourself with anger !

✨ Discover the effortless joy of Sahaj Samadhi Meditation! ✨🧘‍♀️ In just 3 days — October 20, 21 & 22 — learn a practice...
16/10/2025

✨ Discover the effortless joy of Sahaj Samadhi Meditation! ✨
🧘‍♀️ In just 3 days — October 20, 21 & 22 — learn a practice that melts away stress, sharpens the mind, and connects you to a deep inner calm. 🌸
Join us online from the comfort of your home and gift yourself this life-changing experience! 🌟
Register now: https://www.artofliving.org/jm-en/program/301

14/10/2025
08/09/2025

How can you become more silent from within? - MEDITATE. 20 minutes of meditation everyday can help you be in touch with...
04/08/2025

How can you become more silent from within? - MEDITATE. 20 minutes of meditation everyday can help you be in touch with the peace within, make better decisions, and achieve your goals. ⁠
⁠

26/07/2025

Is Meditation Religious ? 🤔. No! It’s human … Meditation does not belong to any one faith, path or tradition. It’s not “ NEW AGE “. It’s not “against “ anything .
It’s simply the practice of turning inward 😊 tion

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Montego Bay

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Monday 10:00 - 19:00
Tuesday 10:00 - 19:00

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