I am OM

I am OM A quiet and centering practice for mind and body. I keep it light and happy ~ we laugh, we fall, we roll around and have fun while keeping our bodies fit !

If your practice is more advanced ~ awesome ~come ! Take some time for yourself and set your day up for a win win :)

The leaves 🍃  The green ~ the warmth ☀️🙌🏾
06/03/2025

The leaves 🍃 The green ~ the warmth ☀️🙌🏾

Sugar and Spice ♥️♥️
18/12/2024

Sugar and Spice ♥️♥️

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Norman Manley Boulevard
Negril

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