Nada Prana Healing

Nada Prana Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nada Prana Healing, Alternative & holistic health service, Um Uthaina, Amman.

Advanced Biodynamic Breathwork &
Trauma Release | IMD Breathwork
Internal Family Systems Therapy | Yoga | Retreats | 1:1 & Group Sessions
At Prana Space ✨ DM to book

Sunset skies, moving bodies, open hearts.A little dancing, a lot of laughter, and the kind of beauty that asks nothing f...
21/04/2026

Sunset skies, moving bodies, open hearts.

A little dancing, a lot of laughter, and the kind of beauty that asks nothing from you except to be present.

Wadi Rum has a way of softening the noise.
You breathe deeper, smile easier, and remember how good simple moments can feel. ✨





Spring in Wadi Rum… and me trying to smell the flowers in a very yoga way 😂🌸
17/04/2026

Spring in Wadi Rum… and me trying to smell the flowers in a very yoga way 😂🌸





In the middle of the desert, everything felt softer.Flowers finding their way through the sand,laughter in the air, and ...
14/04/2026

In the middle of the desert, everything felt softer.

Flowers finding their way through the sand,
laughter in the air, and a deep, beautiful connection between us.

Simple moments, but they stayed.
The kind of calm you don’t realize you need until you feel it. 🫠💕





There’s something about being by the sea.Things slow down.The body softens.What you’ve been holding onto begins to loose...
10/04/2026

There’s something about being by the sea.

Things slow down.
The body softens.
What you’ve been holding onto begins to loosen, without force.

The Art of Letting Go
Breathwork & Yoga Retreat, Sinai
🗓 23–26 April

A few days to step away, breathe deeply, and release what no longer needs to be carried.

🌬 Breathwork
🧘‍♀️ Yoga & movement
🌊 Time by the sea + boat ride
🌙 3 nights in Nuweiba

💰 Early bird ends 15 April

👉 Message me to book





The right outfit changes everything.Comfort. Confidence. Performance.And when you feel good in what you wear… you move d...
02/04/2026

The right outfit changes everything.
Comfort. Confidence. Performance.

And when you feel good in what you wear… you move differently.

✨ Win 1 of 2 gift vouchers (25 JOD each)
in collaboration with .activewear

To enter:
• Follow .activewear &
• Like this post
• Tag 2 friends

⏳ Winners announced in a few days

Let’s see you in your power 🔥





Wild & RootedA few days of stepping away from noise…and into the body.Walking through raw land,sitting in silence,breath...
28/03/2026

Wild & Rooted

A few days of stepping away from noise…
and into the body.

Walking through raw land,
sitting in silence,
breathing,
feeling what’s been held for too long.

Grounding isn’t just being in nature.
It’s allowing your system to slow down enough
to feel safe again in your own body.

To land.
To soften.
To reconnect.

This is what we shared in Feynan.

And this is what becomes possible
when you give yourself the space.

The next retreat will be held in Wadi Rum
from April 9–11! 💕





Most of us are holding more than we realizein the belly, in the breath, in the core.This retreat is a journey into that ...
25/03/2026

Most of us are holding more than we realize
in the belly, in the breath, in the core.

This retreat is a journey into that place.

Through breathwork, movement, and somatic work, we will focus on the diaphragmatic belt of tension
releasing pressure in the solar plexus and softening the patterns of control and holding.

Not to push through
but to release
and reconnect to a grounded, steady sense of inner power.

Set in the stillness of Wadi Rum, this experience is both deep and supportive
a space to regulate the nervous system, move what is stuck, and come back to your center.

Alongside the inner work, we will share movement, nature, silence, and simple moments of connection in the desert.

✨ When the breath moves freely through the core, the body no longer needs to hold.

📍 Wadi Rum Desert
🗓 9-11 April

Limited spots available

📩 Message me to book or for details



Your weekly rhythm at Prana Space 🌿Move. Breathe. Release.From grounding practices to deeper inner work, each session is...
23/03/2026

Your weekly rhythm at Prana Space 🌿

Move. Breathe. Release.

From grounding practices to deeper inner work, each session is here to support your body and nervous system in a real, consistent way.

Come once or make it part of your weekly routine.

Start where you are.





Address

Um Uthaina
Amman

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