Nada Prana Healing

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Nada Prana Healing

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nada Prana Healing, Alternative & holistic health service, Um Uthaina, Amman.

Advanced Biodynamic Breathwork &
Trauma Release | IMD Breathwork
Internal Family Systems Therapy | Yoga | Retreats | 1:1 & Group Sessions
At Prana Space ✨ DM to book

08/03/2026

الحزام الحوضي هو آخر حزام من أحزمة التوتر في الجسم.

وهو مرتبط بالجذور، بالإحساس بالثبات والأمان في الجسد، وبتوازن الطاقة الجنسية.

كثير من الناس عندما يشعرون بالألم أو الضغط يحاولون حماية أنفسهم، فيبدأون بالانفصال قليلاً عن أجسادهم ويعيشون أكثر في الرأس والتفكير.

لكن الشفاء الحقيقي يحدث عندما نعود إلى أجسادنا.
نشعر بالمشاعر داخل الجسم،
نتجذّر، ونسمح لأنفسنا بأن نكون حاضرين بالكامل.

الجسد ليس مكانًا نهرب منه…
بل هو المكان الذي نعود إليه لنشفى.

03/03/2026

Free Your Voice Breathwork and Yoga Retreat

A weekend of softening, opening, and reclaiming expression.

The waterfalls of Ma’in held us all weekend. Their flow reminded us of the voice itself.
When energy moves, the voice moves.
When we soften, the voice opens.
When we stop holding back, expression becomes natural and free.

We explored the places where our voice tightens. The throat, the neck, the jaw. And through breathwork, movement, sound, laughter, journaling, and silence, something shifted.
The held breath softened.
The stuck voice opened.
New space appeared for truth to rise.

In the waterfalls we practiced letting go.
In the circle we practiced being heard.
In the practices we met parts of ourselves that had been quiet for too long.

Grateful for this beautiful group of women who showed up bravely and wholeheartedly.
Here is to clearing the blocks and living with a freer, more authentic voice. 💛

19/02/2026

Ramadan Mubarak 🌙✨

Wishing you a month filled with gentleness, clarity, and deep inner peace.
Here is our Ramadan 2026 schedule at Prana Space, designed to support your body, breath, and nervous system during this sacred month.

Whether you join for yoga, Biodynamic Breathwork, or IMD, come as you are.
Move, breathe, and soften at your own pace.

If you’d like to book or have any questions, feel free to message me 💜

09/02/2026

So apparently this is what happens when ChatGPT tries to draw “Nada the Breathwork Lady.”
Fire in one hand, water in the other, breath magic coming out of my mouth… and of course a cat supervising everything 😂

Honestly it is not far from my real life, just with better hair and a horse in the background.

If only I could summon fire and water during sessions. The emotional storms already do enough. 😅

07/02/2026

✨ Free Your Voice Retreat at Ma’in Hot Springs ✨

A weekend of breathwork, movement, and gentle opening in one of Jordan’s most healing natural spaces.
Two days held by warm waterfalls, natural hot springs, and a peaceful environment designed to soften the body and relax the mind.

This retreat includes breathwork journeys, movement practices, meditation, and space to unwind in nature.
Everything is created with intention so your voice, energy, and inner world can open in a safe and supportive way.

🗓 27–28 February
📍 Ma’in Hot Springs Resort and Spa
💫 Early bird prices until 14 February

If it resonates, I’m here to share all the details.

05/02/2026

Warmth Within, a weekend of breath, softness, and quiet inner space.

We gathered at Infinity Luxury Villa in Salt, held by the sun, the mountains, and the calm spaciousness of nature.
Most of our journey was deep breathwork, tender and powerful, and here is a small glimpse of the practice space, the morning movement, the warmth we shared together, and the simple joy of the land and its animals.

Grateful for every woman who showed up with openness, and for the gentle strength that unfolded in our circle. ✨

03/02/2026

✨ February at Prana Space ✨
A new month of breath, movement, and deep inner work.

Whether you’re joining to soften tension, calm your nervous system, or feel more present in your body, there’s a space for you here.
Ashtanga mornings, Kundalini, Yin, Hatha, OM chanting, IMD Breathwork, and BioDynamic Breathwork all support grounding, emotional release, and deeper embodiment.

💜 You’re welcome to arrive exactly as you are.

If you’d like to join any of the journeys this month, message me anytime.

11/01/2026

Teaching my favorite Osho Meditation in Nuweibeh, Egypt retreat last October.

Movement, breath, sound, and deep presence.

Address

Um Uthaina
Amman

Telephone

+962797170426

Website

http://nadapranahealing.com/

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