YogaMy

YogaMy YogaMy studio; your space to be one; body, mind and soul! YogaMy studio is your space to awaken and bring out your inner yogi.

We are distinguished for our 'YogaMy' flow of movement; a flow that combines flexibility, strength training, meditative breathing and static power. In simpler words, you get to experience the wonders your body and mind are designed to do. When I first started my yoga journey, i couldn't touch my toes, i couldn't even hold a one minute plank, I had absolutely no control over my breathing, over my mind. Yoga changed my life, allow it to change yours!

As the New Year approaches learn to:- Enjoy your time alone.- Set boundaries.- Level up, whatever you do whatever you ch...
29/12/2021

As the New Year approaches learn to:

- Enjoy your time alone.

- Set boundaries.

- Level up, whatever you do whatever you choose make sure you upgrade and not downgrade.

- Respond rather than react.

- Develop that “it is what it is” mentality; a lot of things will stop bothering you.

- Know the difference between when to cut off and when to be patient.

- Work so hard that you never need anyone for their money.

- Be good . Always . All the time. Especially with unkind people; they need it the most.

- Be grateful. For EVERYTHING.

- Choose peace of mind . Always.

- Stay away from half ass things, work, stories, efforts, friendships, etc…

- It is only YOUR responsibility to unlearn behaviours that hinder your growth.

- Never re-friend a person who tried to destroy you.

- Never steal anyone’s happiness or trouble their hearts.

- Be kind to yourself.

I wish you all a happy New Year; filled with lots of love, happiness and peace of mind ♥️

YogaMy Flow Progress 🙏🏻If she can do it, so can you!(Swipe ➡️)“But i’m not flexible” is the sentence I hear ALL THE TIME...
22/04/2021

YogaMy Flow Progress 🙏🏻
If she can do it, so can you!
(Swipe ➡️)
“But i’m not flexible” is the sentence I hear ALL THE TIME!
Well yes, some people are born flexible, and a few have gymnastics background... you do not need to be one of them to start. And you definitely do NOT need to be flexible to start, you just need to start. ———————————————————- beyond proud of you ————————————————————

Learn to no longer sit at tables where you might be the topic when you get up.
18/04/2021

Learn to no longer sit at tables where you might be the topic when you get up.

A much needed break 🏖Thank you for making this all the more special for me and my little one ♥️
07/04/2021

A much needed break 🏖
Thank you for making this all the more special for me and my little one ♥️

YogaMy Splits Progress 🙏🏻Swipe ➡️ Practice, patience, progress! Proud of you my love ————————————————————-
22/03/2021

YogaMy Splits Progress 🙏🏻
Swipe ➡️
Practice, patience, progress!
Proud of you my love ————————————————————-

A love that is never separated A bond that is never broken A friendship that will never end And heart that are never apa...
15/03/2021

A love that is never separated
A bond that is never broken
A friendship that will never end
And heart that are never apart

الأم .. تلك الوحيدة .. هي الجميع .. هي الحياة بأكملها .. حُباً لا يُحكى ولا يُكتب.

Because Mother's Day is around the corner, Time Center and I are giving you a 100 JOD voucher to celebrate you on your very special day 😍😍
👇
Winner will be announced March 21st
👇
All you need to do to win is:
1. Follow
2. Follow
3. Mention three friends in a comment
Simple and easy!
Good luck my loves ♥️ __________________________________

You were strong this year. Next year you will be happy. 🙏🏻A better year ahead; filled with lots of love, happiness and p...
15/12/2020

You were strong this year. Next year you will be happy.
🙏🏻
A better year ahead; filled with lots of love, happiness and peace of mind 🙏🏻❤️
———————————————————————-

YogaMy Flow progress 🙏🏻Daily affirmation: I owe it to myself to be consistent.I owe it to myself to be disciplined.I owe...
09/12/2020

YogaMy Flow progress 🙏🏻
Daily affirmation:
I owe it to myself to be consistent.
I owe it to myself to be disciplined.
I owe it to myself to be focused.
——————————————————————— always proud of you I’m lucky to be part of your journey ♥️ keep shining my love 💫

01/11/2020

Always work on things people can’t take away from you. Things like your mindset, character, personality, transparency, your entire wellbeing.
You are YOURS before you are anyone else’s... always remember that ❤️ ________________________________________

YogaMy Flow progress 🙏🏻Swipe ➡️ to see progress throughout her journey. Couldn’t be more proud of you ♥️Always remember...
14/09/2020

YogaMy Flow progress 🙏🏻
Swipe ➡️ to see progress throughout her journey.
Couldn’t be more proud of you ♥️

Always remember a little progress each day adds up to big results.

Focus on your progress and not on where you start. We all begin from zero. —————————————————-

YogaMy Flow Progress 🙏🏻Beautiful king dancer pose by the beautiful .sajdi ♥️Practice and all is coming 🙏🏻 ——————————————...
28/07/2020

YogaMy Flow Progress 🙏🏻
Beautiful king dancer pose by the beautiful .sajdi ♥️
Practice and all is coming 🙏🏻 ———————————————————-

YogaMy Flow Progress 🙏🏻Never ever say:👇“I can’t” “this is impossible” “My body will never do this” “I will never be able...
22/06/2020

YogaMy Flow Progress
🙏🏻
Never ever say:
👇
“I can’t”
“this is impossible”
“My body will never do this”
“I will never be able to do that”
👇
You are limited only by what YOU allow yourself to be limited by; your own mind.
👇
Instead, always ask yourself “how can I?”
Anything and everything is possible, I promise you! ———————————————————-
Now how inspiring is ? Beautiful progress my love. Always and forever shining ♥️💫

Address

North Abdoun Al Nebal Street
Amman
11581

Opening Hours

Monday 09:00 - 21:30
Tuesday 09:00 - 21:30
Wednesday 09:00 - 21:30
Thursday 09:00 - 18:00
Saturday 09:00 - 21:30
Sunday 09:00 - 21:30

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