10/03/2023
❓ How much water is enough for weight loss?
🍀 Let me tell you the golden time to drink water is good for health:
👉 Drink water as soon as you wake up
👉Drink water before meals
👉Drink water throughout the day
👉Drink warm water before going to bed
🌻 Drinking water is not only a simple daily activity but also brings unexpected weight loss effects. So, get into the habit of drinking 2-3l of water a day to support weight loss.