26/10/2022
Fasting when trying to lose weight – a fatal mistake that must be avoided
🧶How many people have tried fasting to lose weight? If you have the same intention, change your mind it now. Fasting not only has no effect on the weight loss process, but also causes many health consequences:
♦️Being fatigue due to lack of nutrients and causes anemia
♦️Lower blood pressure due to not getting enough nutrition
♦️Eating disorder and digestive system malfunctioning
♦️Metabolism malfunctioning of organs
♦️The process of storing energy is slow, causing dehydration
♦️The body lacks firmness after losing weight
Thus, fasting is not the right way to lose weight. Instead, what you need to do is change your diet scientifically, balancing both food intake and nutritional composition. At the same time, combining exercise and enough rest will help you own a desirable, toned and healthy body.
🌳Lose weight scientifically with DETO – thus owning a charming body 💃
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🌿DETO - SLIM WAIST, BEAUTIFUL BODY, AND CONFIDENT BRIGHTNESS🌿