月曜日 07:00 - 20:00 火曜日 07:00 - 20:00 水曜日 07:00 - 20:00 木曜日 07:00 - 20:00 金曜日 07:00 - 20:00 土曜日 08:00 - 20:00

Asia Physio - Tokyo Physio

ホーム
日本
Minato-ku, Tokyo
Asia Physio - Tokyo Physio

Since 2002, Tokyo Physio has been providing elite sports and spinal physiotherapy care in native English from our convenient Hiroo clinic.

Asia Physio is chain of high quality physiotherapy clinics across Asia. We have clinics open in Singapore, Tokyo and Kuala Lumpur, as well as the ski fields of Japan including Niseko, Nozawa, Hakuba, Myoko and Rusutsu. Our goal is not to just simply treat the site of your pain, but to ensure that during the course of your treatments any underlying problems are addressed, ensuring that you return to your activities or daily life safely and with confidence that your pain won’t return. We specialise in:

Endurance Sports Injuries, especially cycling and running. Knees, particularly acute traumatic knee injury management, including ACL and MCL ruptures
Post-operative orthopaedics
Spine, including lower back, neck and headaches
Snow-sports injuries
Women’s health
Running biomechanical assessments
Bike Fitting

We ensure your therapist will only be seeing you during the consultation, so you can form a strong relationship and meet your goals faster. Please visit our website for further information regarding how we can help you or feel free to contact us to discuss with a Physiotherapist directly.

24/12/2025

Wishing you a Merry Christmas from all of us at Tokyo Physio 🎄

22/12/2025

Holiday Hours at Tokyo Physio this season 🗓️ We remain open through the
holiday period with Christmas Day, New Years Day, and Jan 2nd being the only exceptions ✅

17/12/2025

Long hours at a desk can lead to poor posture and pain.
These posture correction exercises can help improve alignment and reduce office-related discomfort 🙆‍♂️🙆‍♀️

11/12/2025

Asia Physio Ski Resort Clinic Locations in Japan ❄️

10/12/2025

Tokyo Physio creates a comfortable space supported by leading expertise. Our highly trained physiotherapists deliver personalised care for every stage of your recovery 🏃‍♂️🏃‍♀️

27/11/2025

⭐⭐⭐⭐⭐
“Wonderful therapists!”
Helping travellers & locals stay active, pain-free, and enjoying life in Tokyo.
Book your appointment today. Your body will thank you. 🙌

https://www.tokyophysio.com/bookings/

21/11/2025

❄️ Cold Weather & Stiffness ❄️

As temperatures drop in Tokyo, we see a big rise in neck tension, lower back tightness, and general stiffness. Cold weather changes how your muscles, joints, and fascia behave and a small routine shift can make a huge difference.

If your stiffness is becoming painful or persistent, our team can help you feel better and move better all winter long. 💪⛄️

15/11/2025

🚨 NEW BLOG POST! 🚨

The ACL is the world’s most famous sports injury, but one crucial fact about how it heals is still widely misunderstood.

Here’s the secret almost no one knows:
👉 The ACL heals best when the knee is bent.

Yet most patients with a fresh ACL tear still leave A&E in a long, straight splint…the exact position that puts the ligament under tension and reduces healing potential.

Our latest blog breaks down why this happens, what the research really shows, and why “bending the knee” may be the key to supporting natural ACL healing.

🔗 Read full post here: https://www.tokyophysio.com/blog/the-simple-fact-about-acls-that-everyone-should-know-but-almost-no-one-does/

06/11/2025

🏃‍♂️ Hit your peak. Recover stronger.
At Tokyo Physio, we specialise in sports physiotherapy designed for athletes, active-lifestyle enthusiasts and anyone ready to perform at their best.

✅ English-speaking physiotherapists bringing world-class care to Tokyo.
✅ Tailored programs that treat your injury, support your sport and optimise your performance.
✅ Equipped with state-of-the-art tech to get you back in action.
✅ We treat everything from ankle sprains and shin splints to shoulder labrum tears, wrist/hand injuries, knee pain (including ACL/ITB), and more.

If you’re:
👉 Back in full training after injury
👉 Dealing with a ni**le that won’t shift
👉 Chasing that next PB or on-the-move back into competition
…then it’s time to book a session.

🌐 Link in bio to book online

30/10/2025

✨Just a friendly reminder — your body deserves care too.
💆🏻‍♀️Book your next massage treatment at Tokyo Physio and feel your best again.

22/10/2025

💤 Recovery and Performance: The Importance of Sleep for Athletes

Sleep isn’t just rest. It’s active recovery.
During deep sleep, your body repairs tissues and restores energy, helping you perform at your best.

Poor sleep can lead to:
⚡️ Reduced muscle recovery
⚡️ Increased injury risk
⚡️ Decreased strength and performance

Meanwhile, getting enough sleep boosts:
💪 Energy and mood
⏱ Reaction time
🏃‍♂️ Overall athletic performance

Combine proper rest with expert physiotherapy helps to reach your peak performance.

16/10/2025

Looking to improve your posture, strength, and mobility?

Our Reformer Pilates sessions at Tokyo Physio are designed to help you move better, recover faster, and prevent future injuries.
Our highly experienced instructor helps you to recover from injury, improve posture, and build functional strength.

💪 Private sessions tailored to your goals.

✨ Build strength.
✨ Improve flexibility.
✨ Move with confidence.

住所

AY Bld 2F, 3-15-5 Higashi
Minato-ku, Tokyo
150-0011

営業時間

月曜日	07:00 - 20:00
火曜日	07:00 - 20:00
水曜日	07:00 - 20:00
木曜日	07:00 - 20:00
金曜日	07:00 - 20:00
土曜日	08:00 - 20:00

ウェブサイト

http://www.tokyophysio.com/

アラート

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