09/07/2022
🍀Eat a lot of fiber, green vegetables - weight loss 🍀
Fiber comes from plants, this is an important substance for health, but the body cannot digest it. Fiber is abundant in green vegetables, tubers, fruits and vegetables.
When tolerated, eat a lot of fiber, green vegetables will make you feel full for a long time, avoid cravings, limit hunger, help prevent overweight and obesity - especially very good for dieters. . Moreover, this also reduces the amount of calories in the body, thereby accelerating the process of burning fat, affecting the process of weight loss positively.
Don't forget to combine with DETO to quickly get in shape ❤
