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The Anxiety Nurse

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日本
Takasaki-shi, Gunma
The Anxiety Nurse

Lorenz is a mental health coach and a nurse by profession. He helps people manage their mental health

14/11/2025

Do not treat anxiety as an enemy.
It is part of you and your brain defense system. Anxiety is protecting you. Medyo na obsess bf/gf nga lang. i-train mo lng sya maging understanding at turuan ng tamang information. It will calm down at the right time 😌

14/11/2025

Pasensya na mga kababayan. Wala na ba matinong congresista, senador, mayor at gobernador o pangulo o VP. sa makatuwid lahat yata may issues. Pano yan. Wala na ata mananagot 😭kaawa naman tyo. Pinag samantalahan ng lubos

14/11/2025

Mga ka . Wag kayo mag alala kung na anxious kayo sa ibang post ko. Gagamutin natn ulit yan😅😁 sa mga na triggered.
Tamang tama, mag pa sked na kayo ng coaching sakn murang mura lang naman 😁 500 sa haters— 300 sa supporters😅

14/11/2025

Nakakapagod makipag diskusyon sa panatiko. Nakakaubos ng power tlga. Ang sinabi ko lang eh mag self-reflect. Wag isisi sa iba ung kapalpakan nila. Abay nagalit. Mali pa yung nag papa alala. Ang dami na pinasok na storya. 😅😩

14/11/2025

Scenario:

Leni supporters: wag nyo iboto yang mga yan. Unithieves yan. Proven track record mag hihirap bayan

DDS/Apologist: hnd puro kasinungalingan. Propaganda lang yan. Golden age na! Sila pag asa ng bayan. Berde at p**a

-After several years:
Nag away at nag kawatak. Kanya kanyang nakawan at issue. Confidential funds at flood control

DDS: oh di ba tama kami, corrupt at vangag.
Kayo mga Leni supporters ang mali kampi nyo si BBM (huh😅)

😅😄 the math ain’t mathing.
You get my point?
Kayo nag upo at bumoto. Ang mali ung kabilang side pa😅

Parang ang mali ung Supporter at against sa uniteam pa before hehe.
Hnd na nauubusan ng defense mechanism at ka ignorante han ang ibang tao

Ooppss

Alam ko madami magagalit. But this is a scenario.
I use my platform to express this para matuto na ang tao at botante.

Uulit pa ba kayo sa proven corrupt at mandarambong.

O hindi na?

Mag isip-isip na para sa bayan.

Wala ng kulay kulay at idol-idol

Lahat ng corrupt ayawan na ntn

Tama ba?

13/11/2025

My opinion is only mine, it doesn’t mean it’s correct. Just expressing my freedom of speech. And besides, you can gauge or measure me as a coach based on my thinking and perspective on different things😉 takecare always everyone

13/11/2025

Our brain likes to trick us. And the more you feel fear and become afraid of your thoughts and symptoms, the more your brain will use this to scare you. Para yang tropa mo o kapatid mo mahilig mang trip. Wag mo pansinin at magsasawa dn yan

12/11/2025

Our brain is like a toddler or monkey. When it starts to play and move around, the more we control and try to stop it, the more it will get worse.
The technique is to let it do what it wants, as long as the environment is safe just let it play and move and dance and run.

Pag napagod yan.
Hihinto at mag papahinga yan
Di ba po?

Ganyan ang brain. Wag mo pansinin ang overthinking as long as safe ang environment nyo
Our brain like to invent things.
Stop controlling and forcing.

Be patient and you will notice na it will stop as soon as you stop feeding attention to it 😘😉

Godbless and takecare mga ka

12/11/2025

True healings dont mean free from all physical symptoms

True healing is a state where you can live a meaningful life without becoming concerned or affected by these symptoms

11/11/2025

What is the benefit of our coaching and talk session. Well, for someone who has health anxiety and worries about their mental health—discussing this with a professional instead of googling and internet will give you peace of mind and proper information.

Googling and getting your info from other people who dont know what you’re going through or feeling is a recipe for disaster.
It can trigger your insomnia, anxiety and mood swings.
Tama po ba?

Not all people have the knowledge and proper information about this matter.

May nag sabi at nag question or nagalit bakt ang mahal daw 300 pesos.

Nagulat nga ako. Parang ako pa ang nahiya at napatanong sa sarili ko.
Is 300 really expensive sa ating personal time and peace of mind or expertise na ating pinoprovide 😅☺️
Coaching session and a therapy cost 5x more sa iba and sa international level, would be very expensive na.

But I get it. Hnd nman tlga lahat ng tao ay may capacity

Wishing you all well and we are still providing free information sa ating page
Hope this helps po

Godbless and takecare always po

11/11/2025

Ang aking mini me. Baby Ruka my loves ☺️🫂❤️😍🥰

11/11/2025

Madami kasi nag susuffer for prolong period of time. Pinipilit nila kayanin even though madami means to help themselves. Madami kasi sa socmed nag sasabi na kayanin daw sa sarili nila. This is not good advice. Let us normalize and break the stigma about mental health

住所

Takasaki-shi, Gunma