Futoshi - sinusitis, allergic rhinitis is no longer a worry

Futoshi - sinusitis, allergic rhinitis is no longer a worry COMBO SUCA EFFERVESCENT TABLET FORM AND NASAL SPRAY:
✅ Improve symptoms of sneezing, stuffy nose, nasal congestion, headache, forehead pain for users.

𝐒𝐨𝐮𝐫 𝐬𝐭𝐚𝐫 𝐟𝐫𝐮𝐢𝐭 𝐬𝐨𝐚𝐤𝐞𝐝 𝐢𝐧 𝐚𝐥𝐮𝐦 𝐬𝐮𝐠𝐚𝐫 - 𝐃𝐫𝐢𝐧𝐤 𝐭𝐨 𝐠𝐨𝐨𝐝 𝐛𝐨𝐧𝐞𝐬, 𝐥𝐚𝐮𝐠𝐡 𝐥𝐮𝐧𝐠𝐬, 𝐟𝐫𝐞𝐬𝐡 𝐢𝐧𝐭𝐞𝐬𝐭𝐢𝐧𝐞𝐬.-----------SUGAR SUPPLEED SORT...
07/04/2022

𝐒𝐨𝐮𝐫 𝐬𝐭𝐚𝐫 𝐟𝐫𝐮𝐢𝐭 𝐬𝐨𝐚𝐤𝐞𝐝 𝐢𝐧 𝐚𝐥𝐮𝐦 𝐬𝐮𝐠𝐚𝐫 - 𝐃𝐫𝐢𝐧𝐤 𝐭𝐨 𝐠𝐨𝐨𝐝 𝐛𝐨𝐧𝐞𝐬, 𝐥𝐚𝐮𝐠𝐡 𝐥𝐮𝐧𝐠𝐬, 𝐟𝐫𝐞𝐬𝐡 𝐢𝐧𝐭𝐞𝐬𝐭𝐢𝐧𝐞𝐬.
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SUGAR SUPPLEED SORT SUGAR SUGAR FLAVOR, cool, sweet, and delicious, very useful for health.
According to traditional medicine, star fruit has an anti-inflammatory effect, except for rheumatism, except for phlegm, etc. Therefore, in addition to treating cough, star fruit also has the effect of supporting the treatment of bone and joint diseases, typically arthritis. , sciatica, low leprosy.
👉 HOW TO MADE
+ Alum sugar add water and bring to a boil until the sugar dissolves.
+ Washed star fruit, peeled off the ears, split vertically or horizontally as you like
+ Put star fruit in a jar, make cold alum sugar water
+ Slice a few thin slices of ginger, thread or mince it, put it in a jar. Cover the jar tightly, leave it outside in a cool place, 3 days can be used.
If you like sweet, you can increase sugar, if you want a moderate sweetness, give less sugar. Depending on the sweet and sour star fruit, increase or decrease the amount of sugar accordingly.
📛 SOME NOTES
🌱 If you soak it but the sweetness is just enough, you should store it in the refrigerator and drink it gradually during the week, and if you want to keep it for a long time, you should soak it in sweet and strong, when drinking, add filtered water.
☘️ If you want to increase the health benefits of drinking, you can add fermented honey to replenish the microflora for the intestinal tract (with a few drops of water-based probiotics), a little kombucha vinegar.
Wish all the success!

𝐅𝐫𝐮𝐢𝐭 𝐢𝐬 𝐠𝐨𝐨𝐝 𝐟𝐨𝐫 𝐞𝐚𝐜𝐡 𝐛𝐨𝐝𝐲 𝐩𝐚𝐫𝐭Blueberries: Health and beauty from the insideThis "small but mighty" fruit is rich in a...
06/04/2022

𝐅𝐫𝐮𝐢𝐭 𝐢𝐬 𝐠𝐨𝐨𝐝 𝐟𝐨𝐫 𝐞𝐚𝐜𝐡 𝐛𝐨𝐝𝐲 𝐩𝐚𝐫𝐭
Blueberries: Health and beauty from the inside
This "small but mighty" fruit is rich in antioxidants, vitamin C helps fight diseases (especially cancer), brain-boosting anthocyanins and boosts intelligence. Research also shows that people who eat a lot of blueberries are also less likely to develop macular degeneration (which has a high rate of blindness) compared to other people.
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𝐋𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 𝐰𝐢𝐭𝐡 𝐥𝐞𝐦𝐨𝐧 – 𝐒𝐨𝐥𝐮𝐭𝐢𝐨𝐧 𝐭𝐨 𝐫𝐞𝐦𝐨𝐯𝐞 𝟑 𝐭𝐨 𝟓𝐤𝐠 𝐢𝐧 𝐣𝐮𝐬𝐭 𝟏 𝐰𝐞𝐞𝐤 🍀🍸🎊Losing weight with lemon is considered a "golden"...
05/04/2022

𝐋𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 𝐰𝐢𝐭𝐡 𝐥𝐞𝐦𝐨𝐧 – 𝐒𝐨𝐥𝐮𝐭𝐢𝐨𝐧 𝐭𝐨 𝐫𝐞𝐦𝐨𝐯𝐞 𝟑 𝐭𝐨 𝟓𝐤𝐠 𝐢𝐧 𝐣𝐮𝐬𝐭 𝟏 𝐰𝐞𝐞𝐤 🍀🍸
🎊Losing weight with lemon is considered a "golden" solution to safely remove excess fat. After only 1-3 weeks of applying weight loss methods with lemon, you can completely lose 3-5kg. If you are planning to lose weight with lemon, do not miss the important information in the article below.
👉 Losing weight with lemon is passed on by Eva with extremely effective and economical uses. Many people believe that by eating lemons or drinking lemon juice regularly, they can lose 5kg in just 1-2 weeks.
🍸Lemons are rich in citric acid - an organic acid that supports metabolism, promotes digestion, and burns fat. In particular, the polymer pectin in lemons also inhibits appetite and aids in weight loss.
👉 Lemon juice is low in calories
According to studies, in 1 cup of lemon juice contains only 11kcal, so this will be an indispensable ingredient in your weight loss menu.
👉 Lemons are rich in vitamin C
In 1 cup of lemon juice contains over 20% vitamin C the body needs every day. Also according to the publication of the Journal of Nutrition & Metabolism in the US, if you don't get enough vitamin C, it will make the fat loss process more difficult. By the fact, vitamin C has a role in breaking down fat during exercise.
👉 Lemon helps maintain a more moderate weight loss regime
Drinking 1 cup of lemon juice with a meal can help you avoid overeating. At the same time, lemon will also help better digestion, eliminating calories as well as energy causing fat accumulation.
✨✨

Drink 1 glass of 𝒄𝒐𝒄𝒐𝒏𝒖𝒕 𝒘𝒂𝒕𝒆𝒓 every day for 1 week: 𝑤ℎ𝑎𝑡 𝑎𝑟𝑒 𝑡ℎ𝑒 𝑏𝑒𝑛𝑒𝑓𝑖𝑡𝑠 𝑎𝑛𝑑 ℎ𝑎𝑟𝑚𝑠?- 𝐀𝐛𝐨𝐮𝐭 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 : Coconut water co...
03/04/2022

Drink 1 glass of 𝒄𝒐𝒄𝒐𝒏𝒖𝒕 𝒘𝒂𝒕𝒆𝒓 every day for 1 week: 𝑤ℎ𝑎𝑡 𝑎𝑟𝑒 𝑡ℎ𝑒 𝑏𝑒𝑛𝑒𝑓𝑖𝑡𝑠 𝑎𝑛𝑑 ℎ𝑎𝑟𝑚𝑠?
- 𝐀𝐛𝐨𝐮𝐭 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 : Coconut water contains 95% water and many nutrients good for the body such as nitrogen, phosphoric acid, potassium , calcium , magnesium , iron , reducing sugar.
Thanks to the ingredients on coconut water with welding properties, it helps to cool down, cool down, and quench the thirst. Coconut water is also used to replenish dehydration.
- 𝐀𝐛𝐨𝐮𝐭 𝐡𝐚𝐫𝐦 : The continuous drinking of coconut every day should only be maintained for a short period of time.
If drinking coconut water continuously regularly can lead to weight gain, sluggish body or muscle fatigue every evening.
Therefore, you should only drink coconut water up to 1-2 fruits/day and not drink continuously for a long time. In addition, you should also limit drinking coconut water in the evening, which can put pressure on the excretory system or cause muscle fatigue.

𝐖𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐮𝐭 𝐰𝐢𝐭𝐡 𝐚 𝐬𝐢𝐧𝐮𝐬 𝐢𝐧𝐟𝐞𝐜𝐭𝐢𝐨𝐧: 𝐭𝐡𝐞 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 🎊🎊⭐Does exercise help sinusitis? Why do my sinuses clear when...
03/04/2022

𝐖𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐮𝐭 𝐰𝐢𝐭𝐡 𝐚 𝐬𝐢𝐧𝐮𝐬 𝐢𝐧𝐟𝐞𝐜𝐭𝐢𝐨𝐧: 𝐭𝐡𝐞 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 🎊🎊
⭐Does exercise help sinusitis? Why do my sinuses clear when I exercise? Does exercise help sinus pressure? All of these frequently asked questions can be answered with an explanation of the benefits of working out with a sinus infection.
⭐And yes, there are some benefits to working out with a sinus infection. Light exercise can help white blood cell production, increase blood circulation, and give you a little bit of an endorphin boost.
⭐But one of the biggest benefits you can get from working out with a sinus infection is that exercise encourages your body to produce adrenaline. Adrenaline, a hormone that, among other things, can help your blood vessels contract. Contracted blood vessels may help reduce the inflammation and swelling that causes a sinus infection.
⭐In other words, exercising with a sinus infection may help clear your sinuses and reduce some headache-inducing sinus pressure. Granted, working out with sinus pressure probably won’t seem like much fun, but a little movement can sometimes go a long way.

🤔𝑯𝒐𝒘 𝒕𝒐 𝒅𝒊𝒔𝒕𝒊𝒏𝒈𝒖𝒊𝒔𝒉 𝒔𝒊𝒏𝒖𝒔𝒊𝒕𝒊𝒔 𝒂𝒏𝒅 𝒂𝒍𝒍𝒆𝒓𝒈𝒊𝒄 𝒓𝒉𝒊𝒏𝒊𝒕𝒊𝒔?𝟏. 𝐒𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐨𝐟 𝐬𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬- 𝑃𝑎𝑖𝑛 𝑖𝑛 𝑖𝑛𝑓𝑙𝑎𝑚𝑒𝑑 𝑠𝑖𝑛𝑢𝑠𝑒𝑠 : Depending on th...
02/04/2022

🤔𝑯𝒐𝒘 𝒕𝒐 𝒅𝒊𝒔𝒕𝒊𝒏𝒈𝒖𝒊𝒔𝒉 𝒔𝒊𝒏𝒖𝒔𝒊𝒕𝒊𝒔 𝒂𝒏𝒅 𝒂𝒍𝒍𝒆𝒓𝒈𝒊𝒄 𝒓𝒉𝒊𝒏𝒊𝒕𝒊𝒔?
𝟏. 𝐒𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐨𝐟 𝐬𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬
- 𝑃𝑎𝑖𝑛 𝑖𝑛 𝑖𝑛𝑓𝑙𝑎𝑚𝑒𝑑 𝑠𝑖𝑛𝑢𝑠𝑒𝑠 : Depending on the location of the inflamed sinuses, patients will experience pain in different areas. Specifically:
+ Maxillary sinusitis: People with maxillary sinusitis often have pain in both cheeks.
+ Frontal sinusitis: People with frontal sinusitis will feel pain between the eyebrows.
+ Anterior ethmoid sinusitis: Pain in the space between the eyes.
+ Sphenoid sinusitis or posterior ethmoid sinusitis: Pain appears in the nape of the neck, deep inside.
- 𝑅𝑢𝑛𝑛𝑦 𝑛𝑜𝑠𝑒
- 𝑁𝑎𝑠𝑎𝑙 𝑐𝑜𝑛𝑔𝑒𝑠𝑡𝑖𝑜𝑛:
- 𝐷𝑒𝑎𝑓𝑛𝑒𝑠𝑠 𝑜𝑓 𝑡ℎ𝑒 𝑛𝑜𝑠𝑒
𝟐. 𝐒𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐨𝐟 𝐚𝐥𝐥𝐞𝐫𝐠𝐢𝐜 𝐫𝐡𝐢𝐧𝐢𝐭𝐢𝐬
- 𝐼𝑡𝑐ℎ𝑦 𝑛𝑜𝑠𝑒, 𝑠𝑛𝑒𝑒𝑧𝑖𝑛𝑔
- 𝑅𝑢𝑛𝑛𝑦 𝑛𝑜𝑠𝑒
- 𝑁𝑎𝑠𝑎𝑙 𝑐𝑜𝑛𝑔𝑒𝑠𝑡𝑖𝑜𝑛
Although the symptoms are similar, sinusitis and allergic rhinitis are different in nature, so patients need to be careful. In addition, experts recommend that when any of the above symptoms appear, you should quickly go to a medical facility for examination and treatment, should not apply folk remedies such as sauna with turmeric water, water of five colors ... until the disease does not heal, go to the hospital. At that time, the disease became more severe with many complications that made it difficult to treat.

𝐁𝐀𝐃 𝐁𝐑𝐄𝐀𝐓𝐇 𝐂𝐀𝐔𝐒𝐄 𝐁𝐘 𝐒𝐈𝐍𝐔𝐒𝐈𝐓𝐈𝐒𝐖𝐡𝐲 𝐝𝐨𝐞𝐬 𝐬𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬 𝐜𝐚𝐮𝐬𝐞 𝐛𝐚𝐝 𝐛𝐫𝐞𝐚𝐭𝐡?Bad breath is a condition in which your mouth has an un...
02/04/2022

𝐁𝐀𝐃 𝐁𝐑𝐄𝐀𝐓𝐇 𝐂𝐀𝐔𝐒𝐄 𝐁𝐘 𝐒𝐈𝐍𝐔𝐒𝐈𝐓𝐈𝐒
𝐖𝐡𝐲 𝐝𝐨𝐞𝐬 𝐬𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬 𝐜𝐚𝐮𝐬𝐞 𝐛𝐚𝐝 𝐛𝐫𝐞𝐚𝐭𝐡?
Bad breath is a condition in which your mouth has an unpleasant odor. This condition makes sick people feel uncomfortable, lose confidence in communication, even people around may be afraid to contact you because of this disease.
When a patient has sinusitis, the nasal cavity will become infected and create pus. Long-lasting pus in the sinus cavity not only causes bad breath, but also causes patients to have frequent sore throats and especially long-lasting bad breath.
In the case of this purulent fluid flowing down the throat, if swallowed, it is easy to cause inflammation of the stomach and duodenum, thereby making bad breath worse and difficult to improve.
𝐖𝐡𝐚𝐭 𝐭𝐨 𝐝𝐨 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐛𝐚𝐝 𝐛𝐫𝐞𝐚𝐭𝐡 𝐝𝐮𝐞 𝐭𝐨 𝐬𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬?
According to traditional medicine, the origin of sinusitis is caused by the liver, spleen, and stomach. Sputum will gather when the spleen is weak, then along with the fire prevention of the can and taste, it will form thick sputum that sticks to the throat and sinuses. Especially when eating and drinking food that is stuck is also the cause of bad odors.
Bad breath or sinusitis does not seriously affect health, but causes a lot of suffering for patients, especially when they have sinusitis and bad breath at the same time. So many people with sinusitis and bad breath are eager to find a way to fix it. And the first thing to do is to thoroughly treat sinusitis because when the sinus infection stops, the bad breath will also subside or go away.
You should eliminate hot, spicy, greasy, high-starch foods, uncooked foods, etc. You should increase vegetables, stews, fruits such as oranges, pears, peaches, apples, bananas...
There are many easy-to-find ingredients that also help you improve the effect of bad breath and are good for health if done every day such as: chewing mint leaves, drinking honey and lemon, gargling with salt...

𝟕 𝐲𝐨𝐠𝐚 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐭𝐨 𝐭𝐫𝐞𝐚𝐭 𝐬𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬 𝐡𝐞𝐥𝐩 𝐫𝐞𝐝𝐮𝐜𝐞 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐪𝐮𝐢𝐜𝐤𝐥𝐲Performing yoga poses to treat sinusitis has the effect ...
01/04/2022

𝟕 𝐲𝐨𝐠𝐚 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐭𝐨 𝐭𝐫𝐞𝐚𝐭 𝐬𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬 𝐡𝐞𝐥𝐩 𝐫𝐞𝐝𝐮𝐜𝐞 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐪𝐮𝐢𝐜𝐤𝐥𝐲
Performing yoga poses to treat sinusitis has the effect of clearing the airways, improving the respiratory function of the lungs and enhancing the activity of the diaphragm. Thereby quickly reducing the symptoms of the disease such as wheezing, shortness of breath, stuffy nose, headache, etc.
𝐒𝐨𝐦𝐞 𝐧𝐨𝐭𝐞𝐬 𝐰𝐡𝐞𝐧 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐲𝐨𝐠𝐚 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐭𝐨 𝐭𝐫𝐞𝐚𝐭 𝐬𝐢𝐧𝐮𝐬𝐢𝐭𝐢𝐬
Yoga is considered as a discipline that brings many benefits to the body. However, to achieve the desired treatment results, you need to keep a few things in mind when performing this subject.
👉Clinical improvements in sinusitis are only noticeable when you practice yoga for a long time.
👉 If the symptoms of sinusitis cause discomfort and seriously affect your health, you should use specialized drugs to improve.
👉 Need to keep an empty stomach when practicing yoga. Practicing yoga right after eating can cause stomach upset and nausea.
Pregnant women should consult their doctor before practicing yoga.
👉 People with bone and joint problems such as trauma, carpal tunnel syndrome, herniated disc and spondylolisthesis need to discuss with a specialist to choose the right yoga movements.
👉 It is necessary to combine yoga practice with home care measures to increase effectiveness in improving symptoms of sinusitis.
The yoga exercises to treat sinusitis in the article are for reference only. Before performing these movements, you need to talk to a physiotherapist for advice on the appropriate direction of exercise.
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✨ Every day, when receiving questions from customers about the status of Sinusitis (Allergic Rhinitis), 𝐅𝐔𝐓𝐎𝐒𝐇𝐈 feels ho...
01/04/2022

✨ Every day, when receiving questions from customers about the status of Sinusitis (Allergic Rhinitis), 𝐅𝐔𝐓𝐎𝐒𝐇𝐈 feels honored and proud to be trusted by customers and wants to accompany in the treatment of Sinusitis (rhinitis). allergies ) with 𝐅𝐔𝐓𝐎𝐒𝐇𝐈
👉 This is 𝐒𝐢𝐧𝐮𝐬 𝐬𝐢𝐞𝐯𝐞: Sinus sieve is a condition in which the mucosa in the sinuses is inflamed, with purulent fluid stagnation, causing obstruction and pressure on the ethmoid sinus area (consisting of 4 interconnected hollow cavities, located between the two eyes).
👉 𝐒𝐢𝐧𝐮𝐬 𝐬𝐢𝐞𝐯𝐞 causes the following symptoms:
Headache, Vision loss, blurred vision, Tinnitus, dizziness, Dam in throat, Bad breath: make patients lose confidence, stress, affect activities and communication in life. Bad breath is worse when the patient drinks less water or has poor oral hygiene.
✨ For this situation, use 𝐅𝐮𝐭𝐨𝐬𝐡𝐢 𝐍𝐚𝐬𝐚𝐥 𝐒𝐩𝐫𝐚𝐲 in combination with 𝐅𝐮𝐭𝐨𝐬𝐡𝐢 𝐄𝐟𝐟𝐞𝐫𝐯𝐞𝐬𝐜𝐞𝐧𝐭 𝐓𝐚𝐛𝐥𝐞𝐭𝐬 containing herbal ingredients from nature and combined with modern technology Japan PHYTOSOME
will help you to reduce your 𝐒𝐢𝐧𝐮𝐬 𝐬𝐢𝐞𝐯𝐞 and you will see the effect after 15 days of treatment
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𝑩𝒓𝒂𝒊𝒏 𝒇𝒐𝒈 𝒄𝒂𝒖𝒔𝒆𝒅 𝒃𝒚 𝒔𝒊𝒏𝒖𝒔𝒊𝒕𝒊𝒔While is likely that most people have experienced "brain fog" from time to time, following ...
31/03/2022

𝑩𝒓𝒂𝒊𝒏 𝒇𝒐𝒈 𝒄𝒂𝒖𝒔𝒆𝒅 𝒃𝒚 𝒔𝒊𝒏𝒖𝒔𝒊𝒕𝒊𝒔
While is likely that most people have experienced "brain fog" from time to time, following or during an illness, when sleep-deprived, or when brought on by certain medications, when cognitive fuzziness becomes chronic, persisting for days, weeks, and longer, it is certainly an issue of greater concern.
Don't worry, Futoshi will help you say goodbye to sinusitis and allergic rhinitis
With Japanese technology, safe natural extracts, no side effects
🔥Only after 7 days, you will see a positive change, no more:
- stuffy nose, stuffy nose
- Cough with phlegm, lost voice, lost voice
- Mucus, pus in the nose
- Bad breath
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👉Exclusive product of Phinic brand
👉Quickly comment or text to receive the offerBrain fog caused by sinusitis

𝟒 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐨 𝐝𝐨 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐨𝐫𝐧𝐢𝐧𝐠👉 Shower in the morningBathing in the morning is a good habit. Bathing in the morning helps...
30/03/2022

𝟒 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐨 𝐝𝐨 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐨𝐫𝐧𝐢𝐧𝐠
👉 Shower in the morning
Bathing in the morning is a good habit. Bathing in the morning helps promote stronger blood circulation, feeling clean. The scent of bath water can regulate mood and help refresh the mind.
👉 Have a bowel movement in the morning
Once you form good bowel habits in the morning, you will be healthy for the rest of your life. If you don't have this habit, don't worry, try to cultivate it. For example, eat plenty of high-fiber foods like cabbage, sweet potatoes, and other whole grains, and go to the bathroom after waking up in the morning whether you want to or not. Over time, this habit will become natural.
👉 Drink water in the morning
Drinking a lot of water is very good for the human body, a healthy body must maintain water balance. After a night of sleep, without drinking a single drop of water, people are easily dehydrated, and a glass of warm water (not ice) is a beneficial supplementary drink, and also has the role of cleansing the stomach.
👉 Wake up slowly in the morning
🧜‍♂️ Many people wake up in a hurry as soon as they wake up in the morning, but they feel dizzy. After waking up, the human body needs a transition from an inhibited state to an excited state. If you immediately get up, get dressed and take a shower, your body has not adapted, slow blood circulation, and cannot carry oxygen to the brain, which will easily cause dizziness.
🧜‍♂️ You'd better lie still after opening your eyes, lie on the bed and move your limbs and head, and get up 5 minutes later. If you have trouble getting up, you can do some stretches and stretches with your eyes closed, which will help you stay awake a lot.

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Tokyo Prefecture Toshima Ward, Minami Otsuka 2-43-1301 Toshima, Tokyo, Tokyo, Nhật Bản
Tenri-shi, Nara
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