月曜日 10:00 - 16:00 火曜日 10:00 - 16:00 水曜日 10:00 - 16:00 木曜日 10:00 - 16:00 金曜日 10:00 - 16:00

Prana Wellness Okinawa

ホーム
日本
Uruma, Okinawa
Prana Wellness Okinawa

Stephanie Singleton, C-IAYT Yoga Therapist specializing in anxiety, chronic pain, & gut health Stephanie is also certified as a NASM Behavior Change Specialist.

After spending 7 years as a CNN producer, Stephanie decided to leave the newsroom chaos for a life of wellness. This led her to Rishikesh, India to study traditional practices of yoga. Through her business, Prana Wellness, she now educates, inspires, and improves lives; from individuals, to companies, to military and medical communities. Stephanie is an RYT 500hr yoga instructor and Clinical Yoga Therapist Rx, specializing in anxiety, chronic pain, and gut health. She studied Yoga Therapy under the renowned Dr. Larry Payne, at Loyola Marymount University, and is certified in trauma-conscious and perinatal yoga. Through Prana Wellness, she curates specialized wellness programs for her clients. As a speaker, Stephanie has been called upon as an expert in wellness to speak at major conventions, such as IDEA World Fitness, and to organizations such as Zip Recruiter, UCSD, USC, and US Marine Corps. She has been featured in a wide array of publications such as Essence, BNC News, and most recently, on the cover of “Yoga for Dummies.”

29/10/2025

Hope you’re watching my stories, friends! Been posting all the India fun there. Hard to post many videos because internet is slow, but stay tuned 😉 Learning so much here!

22/08/2025

Excited to share my latest feature! “How Yoga Therapists Work” I’m passionate about educating people on the work we do as practitioners of holistic health 🧘🏾‍♀️🤓 Check it out!

By Stephanie Singleton If you had told me 10 years ago that today I would be a wellness entrepreneur—and a yoga therapist!—I would have certainly laughed. I was an eager 20-something news producer, climbing the corporate ladder and moving across the United States to launch new shows and live in ...

28/07/2025

Soft girl summer, strong girl energy 💪🏾

Living a soft girl life doesn’t mean you just take a lot of naps 😂 it’s being tuned in to know when slowness is required.

Being strong, doesn’t mean you cannot rest.

I’m always reminded of the yoga sutra “sthira sukham asanam”- finding the ease in your effort 🤨

Both are necessary.

Find your strength that feels good, and lean in 🦁
📸:

How are you showing up this week?

住所

573 Uken
Uruma, Okinawa

営業時間

月曜日	10:00 - 16:00
火曜日	10:00 - 16:00
水曜日	10:00 - 16:00
木曜日	10:00 - 16:00
金曜日	10:00 - 16:00

ウェブサイト

https://pranawellnessworks.com/

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