4Rings Fitness

24/11/2025

✨ BEFORE ➡️ AFTER ✨

4RingsFitness has a new home in Okinawa, Japan — and the transformation is real.

What started as an empty, dusty, concrete box has officially become the foundation of our next chapter. Countless hours of cleaning, painting, repairing, hauling, and planning… all to build a space designed for strength, discipline, and community.

This is more than a remodel — it’s a reset, a level-up, and the beginning of something big.

Thank you to everyone who’s been supporting the journey. The doors are opening soon… and we can’t wait to welcome you in. 🏋🏽‍♂️🔥

StrengthCulture

22/11/2025

Part 1: Building the Dream 🧱✨

From an empty room in Okinawa City to a place where people transform their bodies and minds.

Today’s mission: building the subfloor for the mat room—one step closer to opening this micro gym and helping the community get fit.

Stay tuned… this is just the beginning. 💪🏽🇯🇵

18/11/2025

✨ 4 Rings Fitness – New Location Progress! ✨
Swipe to see the transformation 👀➡️

From raw concrete floors and exposed ceilings to freshly primed beams, painted walls, and brand-new flooring—this space is leveling up FAST. 🛠️🔥

Every day, we’re getting closer to opening the doors to the new 4 Rings Fitness gym. The vision is coming to life: cleaner, stronger, and built from the ground up—literally. 💪🏽🏋🏽‍♂️

Thanks for following the journey. More updates coming soon!

02/11/2025

Which paint option do you prefer? 🤔

28/10/2025

This article delivers powerful insights and practical advice that resonate with everyone. It's packed with invaluable tips that are sure to make a significant impact!

True influence comes from understanding the hidden psychology of human connection.

27/10/2025

Transforming vision into art 🎨💪
I turned my pre-contest bodybuilding poses into anime-style artwork using — merging dedication, creativity, and technology.

Proud to see the discipline of bodybuilding represented through a new artistic lens.

15/08/2025

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

02/08/2025

1 week out from my Men’s Physique show! 💪 It’s officially crunch time — no time for slip-ups, tweaked muscles, or late-night snack raids. 🥵

Staying injury-free ✅
Staying out of the kitchen 🚫🍪 (barely)
Staying focused 💯

This final stretch is all about discipline, mindset, and keeping the vibe strong. Let’s finish what we started and bring the best package to the stage! 😎🔥