Ras Monster

Ras Monster retail/wholesale

23/12/2022
Spicy noodles and fried pork and you get thisLet's name it Chinese spicy pork
23/12/2022

Spicy noodles and fried pork and you get this
Let's name it Chinese spicy pork

12/12/2022
06/05/2021

So am still doing some soul searching—'some' would be under rating it this scenario,
But still counts.
Have switched and shifted from one business venture to another like the seasons.
Have been broke, stressed, depressed, frustrated, tired,
In short all ups and downs
Self claimed enterprenuer go through.
Have prayed for enlightment,have cursed for failure,and have tossed for success.

Yet I feel the soul is falling short of some satisfactory,am yet to develop and achieve; that feeling still eludes me.

I have contemplated of changing geaographic,have cut back on my expenses:social class.
All this in endless futility.
In the name of soul searching
Am still searching.

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06/04/2019

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Adding mushrooms to your meals more frequently may help sharpen your brainpower. A new study finds that seniors who consume two portions of mushrooms per week are half as likely to develop mild cognitive impairment (MCI).

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06/04/2019

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The fungi are favorites of nutrition professionals

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19/03/2019

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Serve this vegetarian dish warm or cold, as the main course, as a starter, or even as a side. Regardless, it is protein-rich, low-carb, and delicious. Although most of the pulp gets scooped out and discarded (we’ve gulped down ours!), the tomatoes retain their juiciness. Enjoy them and their chees...

Achieving weight loss with mushroomsMushrooms have a lot of nutritional value with few calories and little fat. They als...
16/02/2019

Achieving weight loss with mushrooms
Mushrooms have a lot of nutritional value with few calories and little fat. They also contain two types of dietary fibers, beta-glucans and chitin, which increase satiety and reduce appetite.
In one study , researchers gave people less meat and more mushrooms in place of meat. After just one year, people reported feeling healthier, and they lost a lot of weight, had less diabetes, and their blood pressure and cholesterol went down.

15/02/2019

Increasing consumption of whole, unprocessed foods, like mushrooms, appears to decrease the risk of obesity and overall mortality, diabetes , and heart disease.
They also promote a healthy complexion and hair, increased energy, and overall lower weight.
(oyster)

healthy benefits of oyster mushrooms
15/02/2019

healthy benefits of oyster mushrooms

oyester mushroom
15/02/2019

oyester mushroom

19/03/2018

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