Resilience Psychological Counselling

11/11/2025

Therapy is more than talk it’s a safe, confidential space where trust, empathy, and understanding grow. Together, client and therapist build a rapport that unlocks self-discovery, healing, and personal growth. In therapy, connection and trust open the door to self-discovery, healing, and lasting change. Your story matters here.

10/11/2025

Therapy is more than talk it's a safe, confidential space where trust, empathy, and understanding grow. Together, client and therapist build a rapport that unlocks self-discovery, healing, and personal growth. In therapy, connection and trust open the door to self-discovery, healing, and lasting change. Your story matters here.

06/11/2025

Sip & Speak Brunch - 7th Edition: Ladies’ Mental Health

Join us for a safe, empowering space to connect, share, and reflect on women’s mental health challenges. Facilitated by Reson Sindiyo, a seasoned Counselling Psychologist.

When: 30th November | 12:00 PM - 5:00 PM
Where:Matbronze Café, Karen
Fee: Ksh 3,000 (includes brunch and group session)

Limited spots! Book now: info@resonsindiyo.com

06/11/2025

Sip & Speak Brunch – Ladies’ Mental Health Focus

Join us for a safe, warm, and empowering space where women come together to speak, connect, and breathe.
The Sip & Speak Brunch offers a chance to share experiences, reduce emotional load, learn from others, and feel supported in a non-judgmental environment.

It’s a moment to pause, reflect, and invest in your wellbeing because your mental health matters. Book your slot today. For more information reach out on info@resonsindiyo.com

06/11/2025

Transference When a client redirects feelings from past relationships onto the therapist.
Countertransference The therapist’s emotional response toward the client, influenced by their own history.

What Therapists Should Do
Notice the emotional reaction
Reflect on its source
Seek supervision when needed

Maintain boundaries
Use insights to support client growth

05/11/2025

Sip & Speak Brunch – 7th Edition
Theme: Ladies’ Mental Health

Take a pause, connect, and share in a safe, non-judgmental, and empathetic space designed for women.
We’ll explore the unique mental health challenges that women face through open conversation, reflection, and mutual empowerment.

Facilitated by Reson Sindiyo, a professional and registered Counselling Psychologist with over 10 years of experience, and founder of Resilience Psychology Counseling a private thriving practice running for the past 5 years.

Matbronze Café, Karen
12:00 PM – 5:00 PM
Ksh 3,000 per person (includes full brunch and group session)

Limited spaces available.
For more details or to reserve your spot, reach out today - info@resonsindiyo.com

05/11/2025

Sip & Speak Brunch – 7th Edition
Theme: Ladies’ Mental Health

Take a pause, connect, and share in a safe, non-judgmental, and empathetic space designed for women.
We’ll explore the unique mental health challenges that women face through open conversation, reflection, and mutual empowerment.

Facilitated by Reson Sindiyo, a professional and registered Counselling Psychologist with over 10 years of experience, and founder of Resilience Psychology Counseling a private thriving practice running for the past 5 years.

Matbronze Café, Karen
12:00 PM – 5:00 PM
Ksh 3,000 per person (includes full brunch and group session)

Limited spaces available.
For more details or to reserve your spot, reach out today.

03/11/2025

03/11/2025

THERAPY AWARENESS
In therapy, progress is a shared journey between the client and the therapist. True transformation begins when clients take an active role in their healing process.
It requires...
Accountability for one’s thoughts, emotions, and actions
Openness to honest reflection and feedback
Awareness of patterns that keep them stuck
Willingness to be challenged and to change self-defeating behaviors.
Therapy is not about being fixed it’s about self-discovery, healing, and growth through commitment and courage.