Chris Gweth

Chris Gweth Psychologist | Trainer| Mentor

Supporting Youth& Families to Wellness&Growth

Mentorship*Counseling*Training*Facilitation*Content

Psychologist: Trainer||Counselor||Youth Mentor||Writer||Facilitator||Boy Child Advocate

Mental wellness is promising and looking into self to gain awareness, accepting oneself will help build esteem and resil...
02/04/2026

Mental wellness is promising and looking into self to gain awareness, accepting oneself will help build esteem and resilience to work much better in the world....

Being vulnerable enough to admit struggle and ask for support is actually strength...
01/04/2026

Being vulnerable enough to admit struggle and ask for support is actually strength...

30/03/2026

What situation formed your start at Masculine identity as a boy growing up!

27/03/2026

Had a unique chance to charge up and challenge the grade 7 at Moi Educational before facing the exams...

What to remember; It's not you being tested, it's your skills, talents and abilities. This, keep developing these abilities with each exam as an opportunity to test how far you have gone.

How is it that su***de is the third leading cause of death for 15-29year olds globally? Could it be that today's youth i...
24/03/2026

How is it that su***de is the third leading cause of death for 15-29year olds globally? Could it be that today's youth is facing too many challenges than ever before? Unemployment, inauthentic relationships....

Well, how about the adolescents where 1 in every 7 adolescents between 10-19 is experiencing a mental disorder?

Questions... questions and many more questions. Still bewildered by the fact that an average Kenyan teenager spends 7-9 hours on screen and entertainment every day! Is it an overemphasize on fun and comfort?

How do we reserve these trends? How do we help our young people develop the ability to cope, heal and thrive in spite of challenges and difficulties?

Well, your answer could be right within your reach... Embracing Discomfort; Youth's companion to healing and growth...

Grab one for yourself or your youth...

ILLUSIONS OF REWARDS...You know them. don't you? You feel powerful because you have refused to let go of that person who...
24/03/2026

ILLUSIONS OF REWARDS...

You know them. don't you?
You feel powerful because you have refused to let go of that person who wronged you. Your hope is that by holding on to the bitterness, they will suffer. but do they? Funny right?

What other Illusions of rewards do you known of

23/03/2026

By all means, win at something...
Provided it adds to other people's lives positively. .

23/03/2026

The Three C's, Connection, Care and Calling out...

High schools are the crisis frontlines - But are we equipped for the battle?As a Psychologist, I see it daily - Our scho...
14/03/2026

High schools are the crisis frontlines - But are we equipped for the battle?

As a Psychologist, I see it daily - Our schools are ground zero for the youth mental health crisis. Yet, many student-teacher "talks" never move past the surface.

To see real change in student behavior and academic resilience, we must move beyond "giving advice" and into the Elements of Mental Health & Wellness.

Recently, at Brookshine Schools, we witnessed the power of this shift. We moved the needle from simple conversation to genuine transformation.

We need programs that:
✅ Build emotional intelligence (EQ) from the inside out.
✅ Foster genuine resilience against peer and academic pressure.
✅ Create safe, professional pathways for student healing.

At Shalom Insights, we don't just give talks, we provide the roadmap for holistic growth.

Let’s shift the narrative from "coping" to "thriving."

I will be facilitating...You don't want to miss this...
11/03/2026

I will be facilitating...You don't want to miss this...

Don't I just love the motto for Jamhuri High school; Effort Unending...And isn't this what life is about! Never wishing ...
11/03/2026

Don't I just love the motto for Jamhuri High school;

Effort Unending...And isn't this what life is about! Never wishing for an easy way out and always growing capacity for resolving bigger problems and offering solutions to impact many more.

Leading a team of Mentors at Jamhuri High school...

10/03/2026

What do you need to unlearn quickly for your new position? Do it...

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My Story

I am passionate about knowledge, human relations, Motivation and Leadership. My landing in Psychology and counseling Psychology to be specific was a monumental discovery for me. I wanted to understand myself and people and lead myself and people. I therefore needed a profession that would ground me in the basics of human experience and enable me to Masters human motivation, the art of listening, the art of relating and the art of bringing the best out of people and practicing transformational leadership.