Mental Health Matters with Muthoni Mbai

13/11/2025

Me waiting for my client like "...but you said exactly 10:30🤔🤔🤔"
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Keep booking ♥️♥️and please keep time😌

11/11/2025

Every day I'm reminded why i do this..🥹

Born to help people stand again 💗

06/11/2025

When work and motherhood meet — my favorite little assistant keeping me company at night as I set up for a virtual therapy session. 🌙👩‍👧💻

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Don't suffer in silence....Reach out.♥️

24/10/2025

Relationships are the spiritual graveyards of young people..
🤦😰😰🤦

23/10/2025

Addiction destroys many young lives, then Ends them...

21/10/2025

Therapists are givers of hope💕💕

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16/10/2025

Creating a safe space, 💕💕💕One conversation at a time.

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16/10/2025

No health without mental health

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Kimani Mbugua’s struggle with mental health began years ago, when he was diagnosed with Bipolar disorder... “I felt powerless. In front of a stash of weed, cigarette, a line of cocaine, I felt powerless. I could not resist it.” “I remember one day I woke up and I looked at my ex-wife, and I ...

14/10/2025

You are pregnant, but the baby is not the gender you hoped for. The third boy....the fifth girl or just not the gender you wanted.

"Be grateful you have a baby....a baby is a baby.... you're being ungrateful"

People do not understand why you feel so bad. You also feel guilty about it ....am i not grateful? Why do i feel this bad?

Actually gender disappointment is more common than we think.

Wondering what to do? Or how to help a friend ? Read on

https://therapyke.com/how-to-cope-with-gender-disappointment/

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Many parents feel like they’re ungrateful or unloving for wanting a child of a specific gender. Wondering just how to cope with gender disappointment? Read on..

14/10/2025

Every message reminds me why i do what i fo😍🥰🥰

13/10/2025

Just the other day, my cousin greeted me with, “How are you, our family’s psychiatrist? …uh, psychotherapist? Psychologist? Therapist? Which one is it?” the confusion on his face was unmistakable. This confusion is more common than you might think.
So, who am I?
We clear the confusion once and for all....

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Therapist is a general term for professionals trained to help individuals manage emotional and psychological challenges through talk therapy. Psychiatrists on the other hand are medical doctors who specialize in diagnosing and treating mental health conditions. They are trained to prescribe medicati...