TWO FEET Clinic

24/06/2022

Depression in men may manifest differently than women. Men try to mask or hide their feelings with other behaviors such as displaying violence or engaging in substance abuse. Men who lack social support and have poor coping skills are at risk of experiencing depression.

19/06/2022

Happy Father's Day! We celebrate all father's doing their best to raise children in this unpredictable world. Cheers!

17/06/2022

Men struggle too. It's not 'unmanly' to struggle. Let's support men, let's encourage men.

12/05/2022

Rest and relaxation is good for your body and mind. Take some time off to recharge to maintain your health.

06/04/2022

Weaning...
Weaning is the process when the baby moves from feeding on breastmilk only to feeding from other solid food sources and breastmilk.
Weaning should start at 6months of age.
How to wean
1:make sure the food is properly cooked
2:feed small ammounts frequently according to the baby's ability to chew and digest
3:feed only balanced diet to the baby
4:increase foods rich in energy and nutrients
Photo 1 courtesy of WHO
photo 2courtesy of Kenyan mums with faith

30/03/2022

Exclusive breastfeeding is recommended for the first 6 months of a baby's life.
Importance of breastfeeding to the baby
1:helps to nourish the baby
2:helps in boosting babys immunity
3:protects against infections e.g ear infections skin infections
4:helps the baby in bonding with its mother

Importance of breast feeding to the mum
1:helps in reducing osteoporosis
2:helps in reducing the risk to develope certain cancers e.g breast and ovarian cancers
3:helps in production of oxytocin that helps in contracting the uterus to its normal pre-pregnancy size
Photo courtesy of UNICEF Uganda.

08/03/2022

Happy Women's day to all the incredible and simply wonderful women. Two feet clinic celebrates you and appreciates you

08/03/2022

It's international Women's day and we wish all the incredible and simply wonderful women in the world a happy women's day.

22/02/2022

Welcome to our newly opened paediatric clinic . Come for immunizations, growth monitoring and consultation in a baby friendly environment.

Two Feet Clinic is a Comprehensive Diabetes and Hypertension Care clinic where we focus on preventing complications and deaths related to Diabetes Hypertension through Affordable treatment, Patient education on lifestyle modification, Close follow up, Community outreaches and Support groups.

01/12/2021

We remember those who we've lost due to HIV/AIDS . Let's speak out against stigma. Know your status by getting tested at Two feet Clinic.
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24/11/2021

Cervical cancer is preventable and treatable. Girls who are 10 years old can get vaccinated against cervical cancer and women of reproductive age should screen regularly. Be cervical cancer aware.

12/11/2021

It's world pneumonia day. Pneumonia is a leading cause of death for children under 5 years. If your child has a persistent cough and fever, please seek medical attention. Visit us at # twofeetclinic for more information.