29/10/2025
Could your gut be the secret to stronger immunity?
Dr. Pascale Ricci, Head of Precision Nutrition at REVIV, explains why gut health is central to your body’s natural defenses. Your gut houses around 70% of your immune system, with trillions of microbes working to regulate inflammation, protect cells, and support recovery.
When the microbiome loses balance, immune function, energy, and metabolism can all be impacted. A diverse, well-nourished gut helps your body respond efficiently to stress, recover faster, and maintain overall wellness.
Support your gut through prebiotics, probiotics, fiber, fermented foods, and consistent lifestyle choices — because long-term microbial balance is the foundation of immunity, energy, and resilience.
Learn more via the link in bio!