comed_cospace

comed_cospace Doctor's cowrking space. Consulting rooms and minor day surgery procedures.

Mindfulness changes habits, mindful movement builds awareness, and walking with intention improves posture—small steps, ...
27/03/2026

Mindfulness changes habits, mindful movement builds awareness, and walking with intention improves posture—small steps, lasting impact.

Identify your stress triggers and track your pain patterns—awareness helps you manage both more effectively.
25/03/2026

Identify your stress triggers and track your pain patterns—awareness helps you manage both more effectively.

Burnout shows up in your body, not just your mind.Watch for tight muscles, fatigue, and poor posture.Take mini breaks, m...
23/03/2026

Burnout shows up in your body, not just your mind.
Watch for tight muscles, fatigue, and poor posture.
Take mini breaks, move often, and use guided relaxation to reset.

Set the tone for your life by setting boundaries that protect your peace . You don’t have to say yes to everything. Prio...
20/03/2026

Set the tone for your life by setting boundaries that protect your peace .
You don’t have to say yes to everything. Prioritize your well-being, take breaks when needed, and guard your mental energy like it matters—because it does.

Did you know stress can directly contribute to physical pain?Through guided breathing, movement, and muscle relaxation, ...
18/03/2026

Did you know stress can directly contribute to physical pain?
Through guided breathing, movement, and muscle relaxation, we can reset your body and improve how you feel—inside and out.

Time blocking helps you work with intention and still have time for yourself.
13/03/2026

Time blocking helps you work with intention and still have time for yourself.

Don’t glorify overworking. Balance is the real productivity.
11/03/2026

Don’t glorify overworking. Balance is the real productivity.

Productivity isn’t about being busy all day. It’s about doing what matters and protecting your peace.
09/03/2026

Productivity isn’t about being busy all day. It’s about doing what matters and protecting your peace.

“Healthy hair is the real crown".
06/03/2026

“Healthy hair is the real crown".

"Healthy skin is protected and nourished.”
04/03/2026

"Healthy skin is protected and nourished.”

Treat your body like it matters — because it does.
02/03/2026

Treat your body like it matters — because it does.

“Strong spine, strong posture, strong life.”
27/02/2026

“Strong spine, strong posture, strong life.”

Address

Bayswater Court Suite 2 Ngong Road
Kilimani
00100

Opening Hours

Monday 08:00 - 06:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 09:00 - 17:00
Saturday 09:00 - 18:00

Website

Alerts

Be the first to know and let us send you an email when comed_cospace posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to comed_cospace:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category