INDEX ONE Laboratory Services

INDEX ONE Laboratory Services Private based lab,for both simple and complex tests.we collect samples and we are phone call away.

The last quota isn't bad.As we welcome our babies home after a long school life let's remember our health matters.Lets b...
01/11/2025

The last quota isn't bad.As we welcome our babies home after a long school life let's remember our health matters.Lets be patient and do things right

On this day we stand tall to do what our president said .....we are back to our local schools doing what we love on m...
10/10/2025

On this day we stand tall to do what our president said .....we are back to our local schools doing what we love on mazingiza day.
Happy people enjoy the day

We are here to celebrate our customers for the many years they have supported this hustle.You are blessed and we pray th...
06/10/2025

We are here to celebrate our customers for the many years they have supported this hustle.You are blessed and we pray that every good thing should follow your paths ❤️

I believe in the new happenings.Every step you take this month be sure we've got your back in a big style.JUST BELIEVE
01/10/2025

I believe in the new happenings.Every step you take this month be sure we've got your back in a big style.JUST BELIEVE

Suprap***c Catheterization (SPC)Definition👇🍄 Suprap***c catheterization is a medical procedure that involves creating a ...
23/09/2025

Suprap***c Catheterization (SPC)

Definition👇
🍄 Suprap***c catheterization is a medical procedure that involves creating a surgical connection between the urinary bladder and the skin of the lower abdomen to drain urine, bypassing the urethra.

OR

🍄 It involves Insertion of a catheter directly into the urinary bladder through the anterior abdominal wall (above the p***c symphysis) to drain urine.

🍄 Indications (When to use it)
• Acute urinary retention (when urethral catheterization is not possible/contraindicated)
• Urethral trauma or stricture
• Post urological/gynecological surgeries (to rest urethra)
• Neurogenic bladder requiring long-term drainage
• Chronic urinary retention
• Obstructions from condition such as benign prostate hypertrophy (BPH)

🍄 Contraindications (When not to use it)
• Uncorrected bleeding disorders
• Bladder carcinoma at puncture site
• Lack of bladder distension (↑ risk of bowel injury)
• Abdominal wall infection at insertion site

🍄 Complications
• 📌 Immediate:
• Hematuria, bowel injury, vascular injury, extraperitoneal leak
• 📌 Late:
• Catheter blockage, infection, bladder stones, parastomal leak, catheter dislodgement

🍄 Aftercare
• Maintain closed drainage system
• Daily cleaning of insertion site
• Regular catheter change (every 4–6 weeks)
• Monitor for infection, leakage, encrustation

On a beautiful morning like this one here I will encourage all of you to reach out for tests that matters.Life is short ...
09/09/2025

On a beautiful morning like this one here I will encourage all of you to reach out for tests that matters.Life is short and we have to take good care of it.For those who feel terrible pains on the bones remember to check ESR- ASAP

Sometime it's better explained coz we have wrong spiritual leaders haki we fear for good and diehard members 🫣🫣🫣🌄WHAT IS...
08/09/2025

Sometime it's better explained coz we have wrong spiritual leaders haki we fear for good and diehard members 🫣🫣🫣🌄

WHAT IS A LUNAR ECLIPSE?

A lunar eclipse happens when the Earth passes between the Sun and the Moon, blocking sunlight from directly reaching the Moon. Instead, Earth’s shadow falls on the Moon.

TYPES OF LUNAR ECLIPSES

1. Penumbral Eclipse – Moon passes through Earth’s faint outer shadow (looks only slightly dimmed).

2. Partial Eclipse – A part of the Moon is covered by Earth’s dark shadow.

HOW DOES IT HAPPEN?

1. The Moon must be in its full moon phase. The full moon phase means that the entire face of the Moon that we see from Earth is fully lit by the Sun.

2. The Sun, Earth, and Moon must line up almost perfectly in a straight line.

3. Because the Moon’s orbit is slightly tilted (~5°), this alignment doesn’t occur every month. It only happens when the Moon is near one of its orbital crossing points (called nodes).

HOW LONG DOES IT LAST?

A total lunar eclipse (when the Moon is completely in Earth’s shadow) can last up to about 1 hour and 40 minutes.

The whole event (including partial and penumbral phases) can last 3 to 6 hours.

3. Total Eclipse – The entire Moon is in Earth’s shadow and often turns reddish (a “blood moon”).

REMINDER: A lunar eclipse doesn’t happen after a fixed number of years—it depends on the alignment of the Sun, Earth, and Moon.

On average, 2 to 5 lunar eclipses happen every year somewhere on Earth.

A total lunar eclipse (the “blood moon”) happens roughly every 2.5 years at minimum.

For any given location on Earth, you may only see a total lunar eclipse once every few years, because visibility depends on where you are ✍🏿😬😬
This was witnessed on 7th September 2025 between 8:45-9:40pm I. Kenya

Lessons we learnt when still doing geography in primary and secondary school.....

***🌹VAGINAL DISCHARGES IN SHORT🌹🌹**Vaginal discharge is a normal part of va**nal health, helping to keep the va**na clea...
04/09/2025

***🌹VAGINAL DISCHARGES IN SHORT🌹🌹**
Vaginal discharge is a normal part of va**nal health, helping to keep the va**na clean and free from infection. The characteristics of discharge can vary throughout the menstrual cycle and can be influenced by hormonal changes. Here are some common types of va**nal discharge:

1. Clear or White Discharge
- *Appearance*: Clear or milky white.
- *When it occurs*: Often seen at the beginning or end of the menstrual cycle.
- *What it means*: This type of discharge is usually normal and may be a sign of the va**na cleaning itself. It can be more noticeable during ovulation.

2. Egg White Discharge
- *Appearance*: Clear, stretchy, and resembles raw egg whites.
- *When it occurs*: Typically during ovulation (mid-cycle).
- *What it means*: This discharge is a sign of fertility and helps s***m reach the egg. It’s a normal and healthy part of the menstrual cycle.

3. Cloudy or Thick Discharge
- *Appearance*: White or yellowish and thick.
- *When it occurs*: Can occur before or after menstruation.
- *What it means*: This type of discharge may be normal, but if it’s accompanied by itching, burning, or a strong odor, it could indicate a yeast infection.

4. Yellow or Green Discharge
- *Appearance*: Yellow or greenish and may have a strong or foul odor.
- *What it means*: This type of discharge can indicate an infection, such as bacterial vaginosis or trichomoniasis (a s*xually transmitted infection). It’s important to see a healthcare provider if you notice this type of discharge.

5. Brown or Bloody Discharge
- *Appearance*: Brown or tinged with blood.
- *When it occurs*: Can occur at the beginning or end of menstruation.
- *What it means*: This discharge may be normal if it’s related to your menstrual cycle. However, if it occurs unexpectedly or is accompanied by pain, it could indicate a need for medical evaluation.

6. Watery Discharge
- *Appearance*: Thin and watery.
- *When it occurs*: Can occur at various times during the menstrual cycle.
- *What it means*: This type of discharge can be normal, especially if it’s clear or white. However, if it’s excessive or accompanied by other symptoms, it’s worth discussing with a healthcare provider.

When to See a Doctor
- *Unusual odor*: A strong, fishy, or foul smell.
- *Itching or burning*: Discomfort or irritation in the va**nal area.
- *Color change*: Yellow, green, or gray discharge.
- *Consistency*: Cottage cheese-like discharge (could indicate a yeast infection).
- *Frequency*: Sudden changes in the amount or type of discharge.

Causes of Abnormal Discharge
- *Infections*: Yeast infections, bacterial vaginosis, s*xually transmitted infections (STIs) like trichomoniasis or gonorrhea.
- *Hormonal changes*: Changes in estrogen levels, such as during pregnancy or menopause.
- *Allergies or irritants*: Reactions to soaps, douches, or other products.

How to Manage Vaginal Discharge
- *Maintain good hygiene*: Wash the v***a with mild soap and water.
- *Wear breathable clothing*: Cotton underwear can help reduce moisture and prevent infections.
- *Avoid douching*: Douching can disrupt the natural balance of bacteria in the va**na and lead to infections.
- *Practice safe s*x*: Use condoms to reduce the risk of STIs.

If you’re ever concerned about the color, consistency, or odor of your va**nal discharge, it’s a good idea to consult with a healthcare provider for further evaluation and guidance
**nalhealth

The last time we were together,you asked if you could get a baby but you had this doubt whether you have viable s***m ....
02/09/2025

The last time we were together,you asked if you could get a baby but you had this doubt whether you have viable s***m .Am here to let you know that we get the problem sorted ASAP . please call the numbers below and do your bookings with us 🤣😅


01/09/2025

*********VIRAL LOAD MANENOS******

People living with HIV who achieve and maintain an undetectable viral load through consistent antiretroviral therapy (ART) cannot transmit the virus to their s*xual partners. This concept is widely recognized as U=U, meaning Undetectable equals Untransmittable.

When HIV medication is taken correctly, it suppresses the amount of virus in the blood to levels too low to be detected by standard tests. At this point, the virus cannot be passed on during s*x.
Achieving and sustaining an undetectable viral load not only preserves the health of the person living with HIV but also serves as an effective HIV prevention strategy.

However, this requires strict adherence to medication and regular monitoring.

U=U is a powerful message that reduces stigma, encourages treatment, and gives hope for ending the HIV epidemic.

Science is clear: undetectable truly means untransmittable.

Watu wakule dawa! Lakini bado huwezi elewa!

*COPIED*

Happy to start this Month with high expectations let's purpose to go for check ups here at INDEX ONE Laboratory Services...
01/09/2025

Happy to start this Month with high expectations let's purpose to go for check ups here at INDEX ONE Laboratory Services because here magic and reality are met heads on


30/08/2025

God was very intentional in his creation and that's why we love our Nurse who will ensure you have your baby🥰🥰

*What is an episiotomy?*

A small cut made in the perineum (area between va**na and a**s) to help deliver the baby. It’s less common now and usually only done if necessary.



Address

ALPHA HOUSE 1ST FLOOR/Oginga Odinga Street
Kisumu
19184-40123KISUM

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 19:00
Friday 06:00 - 19:00
Saturday 08:00 - 14:00
Sunday 10:00 - 13:00

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