Mind Matters Initiative

Mind Matters Initiative Empowering communities with mental health awareness, identifying triggers and coping mechanisms
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15/12/2025

our brain is always working — even when you don’t understand your reactions.
Thoughts, emotions, fear, calm, survival… all begin in different parts of the brain.

This video gently explains the key parts of the brain and what they do — not to label you, but to help you understand yourself with more compassion and awareness.

When you understand your brain, you stop blaming yourself… and start healing. 🧠💚

14/12/2025

You are thinking… feeling… reacting — but do you know which part of your mind is doing that?
Most people move through life without understanding the conscious mind, yet it shapes every choice they make.

If you’ve ever reacted and later wondered “why did I do that?” — this video is for you.
Watch slowly. Something may click. 🧠💚

12/12/2025

Many teens & young adults carry emotional wounds they rarely talk about. 💭
Anger, silence, perfectionism, or withdrawal aren’t always “attitude”—sometimes they’re the voice of an inner child that wasn’t fully understood or supported.

At Mind Matters Initiative Kenya, we provide a safe space for youth to reconnect with their inner world, understand their patterns, and start healing. 💚🧠

Your inner child deserves to be heard. More on youtube; https://youtu.be/g3Mrow1rPBg?si=oU0c-5TKDKno9-kc

KE fans

SPEAK UP🗣️ WE DON'T HEAL IN ISOLATION  Kofi Annan Foundation  MCW Global
10/10/2025

SPEAK UP🗣️ WE DON'T HEAL IN ISOLATION

Kofi Annan Foundation MCW Global

Leadership , I’ve learned, is not measured by authority but by the ability to inspire transformation in others and in ou...
06/09/2025

Leadership , I’ve learned, is not measured by authority but by the ability to inspire transformation in others and in ourselves. Through the training delivered by YMCA Africa MCW Global and Kofi Annan Foundation I discovered how leadership in today’s world must embrace both empathy and innovation. For me, that meant looking at how digital tools can be harnessed to bridge mental health gaps—especially for young people—by creating safe, accessible spaces for support and dialogue. The training deepened my conviction that leadership is about listening, adapting, and mobilizing communities around solutions that truly matter. It reminded me that as a leader, my responsibility is not only to guide but also to amplify the collective strength of others in building a healthier, more inclusive future.

12/07/2025
Yesterday, I had the opportunity to raise awareness on addiction as a mental and behavioral health issue—especially the ...
12/07/2025

Yesterday, I had the opportunity to raise awareness on addiction as a mental and behavioral health issue—especially the less talked about forms like po*******hy addiction, gaming addiction, and social media overuse. These are not just "bad habits"; they are symptoms of deeper psychological struggles that many young people silently face.

Through this campaign, I’ve witnessed how stigmatization, shame, and lack of access to safe support systems prevent many from seeking help. We must shift this narrative.

As we continue this work, I want to invite like-minded organizations, mental health professionals, youth advocates, and faith-based institutions to collaborate in building safe, judgment-free spaces for recovery, education, and reintegration.

Let’s join forces to:
✅ Run community-based and school-based awareness campaigns
✅ Offer free or low-cost mental health screenings and referrals
✅ Use digital platforms, AI tools, and WhatsApp bots to offer confidential support
✅ Facilitate group therapy and psychoeducation sessions tailored to behavioral addiction

If you're part of an initiative, NGO, CBO, health facility, church-based program, or just a passionate individual—let’s talk. Mental health is a shared responsibility.

Together, we can rebuild lives with compassion, professionalism, and purpose.

21/06/2025

Mind Matters Initiative in collaboration with Miss Society Kenya on
07/06/2025

Mind Matters Initiative in collaboration with Miss Society Kenya on

What is on Your Mind?
15/04/2025

What is on Your Mind?

🧠 Struggling with Stress, Anxiety, or Mental Health Challenges? You're Not Alone! Knowing when to seek help is the first...
17/03/2025

🧠 Struggling with Stress, Anxiety, or Mental Health Challenges? You're Not Alone!

Knowing when to seek help is the first step to healing. Whether it's psychotherapy for deep healing, counseling for life’s challenges, or understanding mental health illnesses, we are here to guide you.

💡 Get the support you need today!
Click here to learn more:
https://tinyurl.com/mind-matters-initiative-ke
Mind Matters Initiative Kenya – Your Mental Health, Our Priority!

We are really happy 😊
15/02/2025

We are really happy 😊

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Agwingi
Kisumu

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