Sile Counseling Service

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29/12/2022

Have you heard of Father Wound.
Probably most of us are going through it but we dont know it.
Let us look at it.
Have you ever thought what having an absent dad means and the effects it has on a child. Today we focus on Father Wound commonly known as absent Father. A father wound is a longing within the human heart that every person longs to know that they were wanted and cared for by their biological fathers . It is a desire in the heart to know that our existence maters to our father and he is pleased that we belong to him.

The Father Wound” is a trauma wound affecting more people than drugs or alcohol combined. It cuts deeper than flesh and bone and works its way to the soul. It affects both sons and daughters, the rich and poor alike without prejudice. The father wound leaves a wake of destruction in its path more devastating than any natural disaster.
The wound may be the result of absence which may be caused by divorce, separation, abandonment, or even death. The effects of Father Wound Include: we have broken men, passing on a deficiency of brokenness to their children, and its toll is staggering Low self-esteem and lack of confidence. It can affect daughters by giving them a negative view of how she sees men and women. Women who grew up wounded by their father often find themselves attracted to the men who can be neglectful, angry, abusive, and difficult to be around. Because they never got the role model and direction needed from a father figure, they learn to make up their own ways of understanding and attracting males . This can lead to negative coping skills such as s*xual promiscuity, total avoidance of intimacy, isolation, substance abuse, anxiety, and depression.
It can affect sons causing negative and damaging outcomes to them. The father wound can rip at the very core of the developing masculine identity of boys causing them to struggle throughout life making them feel they never measured up to their fathers and cause them to be unsure about what it means to be a man. When the boy matures into adulthood, he is often left feeling alone with anger and resentment toward his father.
Boys growing up in homes with a physically or emotionally absent father are more likely to commit su***de. They are prone to behavioral and emotional disorders, they are likely to struggle academically and drop out of school, they are more likely to commit r**e and produce children out of wedlock. Boys in homes with absent fathers are more prone to have legal problems and end up in prison. A father’s negative behaviors such as anger, abuse and controlling behavior can often become their sons’ legacy as the son look to the father to understand what it means to be a man.
Forgiving our fathers is essential to healing wounds they caused. Sometimes getting facts from people who knew your father’s own childhood and what he may have endured can help you begin the healing process and forgiving.

Inorder to break the cycle of bringing up broken generation, let us be intentional on healing from FATHER WOUND.

Do you have a friend,relative who has an educational background in psychology or counseling.Kindly ask them to send thei...
22/12/2022

Do you have a friend,relative who has an educational background in psychology or counseling.
Kindly ask them to send their applications to HR@brandedcommunication.co.ke for attachment or volunteer

Good morning.Today we look at depression a disease that disables more people in Africa than HIV/AIDS, cancer or heart di...
19/12/2022

Good morning.
Today we look at depression a disease that disables more people in Africa than HIV/AIDS, cancer or heart disease.
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.It is a common mental disorder. Globally, estimated that 5% of adults suffer from depression.
Depression is a leading cause of disability worldwide and is a major contributor to the overall global burden of disease.
More women are affected by depression than men.
Depression can lead to su***de.

Fear is one of the universal Emotions.So many of us are at a comfort zone because of fear.What has fear done to you?
15/12/2022

Fear is one of the universal Emotions.
So many of us are at a comfort zone because of fear.
What has fear done to you?

Domestic Violence has been on the rise in the last few years. In every News broadcast,there will be an issue of the same...
08/12/2022

Domestic Violence has been on the rise in the last few years. In every News broadcast,there will be an issue of the same.
Some warning signs for Domestic Violence include:
1.Jealousy: Excessively possessive; calls constantly or visits unexpectedly; prevents you from going to work because “you might meet someone.”
Controlling Behavior: Interrogates you intensely (especially if you’re late) about whom you talked to and where you were; keeps all the money; insists you ask permission to do anything.
Unrealistic expectations: Expects you to be the perfect mate and meet his or her every need.
Isolation: Tries to cut you off from family and friends; accuses people who support you of “causing trouble.”
Blaming others for problems or mistakes: It’s always someone else’s fault when anything goes wrong.
Making others responsible for his or her feelings: The abuser says, “You make me angry,” instead of “I am angry,” or says, “You’re hurting me by not doing what I tell you.”
Hypersensitivity: Is easily insulted, claiming hurt feelings when he or she is really mad.
Cruelty to animals or children: Kills or punishes animals brutally. Also, may expect children to do things that are far beyond their ability (whips a 3-year-old for wetting a diaper) or may tease them until they cry.
Use of force during s*x: Enjoys throwing you down or holding you down against your will during s*x.
Verbal abuse: Constantly criticizes or says blatantly cruel, hurtful things, degrades, curses, calls you ugly names.
Rigid roles: Expects you to serve, obey and remain at home.
Sudden mood swings: Switches from sweet to violent in minutes.
Past battering: Admits to hitting a mate in the past, but says the person “made” him (or her) do it.
Threats of violence: Says things like, “I’ll break your neck,” or “I’ll kill you,” and then dismisses them with, “I didn’t really mean it.”
Controlling behaviors using social media or technology

07/12/2022

Today we conclude on our series on Su***de.
Effective su***de prevention is comprehensive: it requires a combination of efforts that work together to address different aspects of the problem.

Identify and Assist Persons at Risk
Many people in distress don’t seek help or support on their own. Identifying people at risk for su***de can help you reach those in the greatest need and connect them to care and support.

Increase Help-Seeking
By teaching people to recognize when they need support—and helping them to find it—you can enable them to reduce their su***de risk. Self-help tools and outreach campaigns are examples of ways to lower an individual’s barriers to obtaining help, such as not knowing what services exist or believing that help won’t be effective. Other interventions might address the social and structural environment by, for example, fostering peer norms that support help-seeking or making services more convenient and culturally appropriate.

Ensure Access to Effective Mental Health and Su***de Care and Treatment
A key element of su***de prevention is ensuring that individuals with su***de risk have timely access to evidence-based treatments, su***de prevention interventions, and coordinated systems of care. Su***de prevention interventions such as safety planning and evidence-based treatments and therapies delivered by trained providers can lead to significant improvement and recovery. SPRC encourages health and behavioral health care systems to adopt the Zero Su***de framework for integrating these approaches into their systems. Reducing financial, cultural, and logistical barriers to care is another important strategy for ensuring access to effective mental health and su***de care treatment.

Respond Effectively to Individuals in Crisis
Individuals in your school, organization, or community who are experiencing severe emotional distress may need a range of services.
Provide for Immediate and Long-Term Postvention.
Immediate responses focus on supporting those affected by the su***de death and reducing risk to other vulnerable individuals. Postvention efforts should also include intermediate and long-term supports for people bereaved by su***de.

Reduce Access to Means of Su***de
One important way to reduce the risk of death by su***de is to prevent individuals in suicidal crisis from obtaining and using lethal methods of self-harm. Examples of actions to reduce access to lethal means include educating the families of those in crisis about safely storing medications and fi****ms, distributing gun safety locks, changing medication packaging, and installing barriers on bridges.

Enhance Life Skills and Resilience
By helping people build life skills, such as critical thinking, stress management, and coping, you can prepare them to safely address challenges such as economic stress, divorce, physical illness, and aging. Resilience—the ability to cope with adversity and adapt to change—is a protective factor against su***de risk. While it has some overlap with life skills, resilience also encompasses other attributes such as optimism, positive self-concept, and the ability to remain hopeful. Skills training, mobile apps, and self-help materials are examples of ways to increase life skills and build resilience.

Promote Social Connectedness and Support
Supportive relationships and community connectedness can help protect individuals against su***de despite the presence of risk factors in their lives. You can enhance connectedness through social programs and through other activities that reduce isolation, promote a sense of belonging, and foster emotionally supportive relationships.

Welcome to Sile Counseling Service.We  believe Mental Health is important part of life.Feel free to contact us on +25471...
07/12/2022

Welcome to Sile Counseling Service.We believe Mental Health is important part of life.
Feel free to contact us on +254710102424 for enquiries and appointment bookings.

On our 3rd series on Su***de,we focus on Warning Signs:Su***de does not have one single cause. Certain factors like subs...
05/12/2022

On our 3rd series on Su***de,we focus on Warning Signs:
Su***de does not have one single cause. Certain factors like substance abuse and untreated depression can lead to higher risk of su***de.
Some of the warning signs include:
Talking about wanting to die or to kill oneself;
Looking for a way to kill oneself;
Talking about feeling hopeless or having no purpose;
Talking about feeling trapped or being in unbearable pain;
Talking about being a burden to others;
Increasing the use of alcohol or drugs;
Acting anxious, agitated, or reckless;
Sleeping too little or too much;
Withdrawing or feeling isolated;
Showing rage or talking about seeking revenge; and
Displaying extreme mood swings.

We continue with our series on Su***de.Men are more likely to die from su***de after a suicidal attempt.Thi is because: ...
03/12/2022

We continue with our series on Su***de.
Men are more likely to die from su***de after a suicidal attempt.Thi is because:
Men use lethal methods to commit su***de( jumping, use of fi****ms, hanging, carbon monoxide poisoning.
Men who try to commit su***de may have a stronger and more genuine will to end their own lives, while women engage in more suidal gestures(self-destructive behavior, especially when the risk of death is low)
Harmful stereotypes about what it means to be a man. Men are not allowed to have open space where they can talk. Society has a belief that men should tough it out and be strong because they are family anchors.

Did you know:More than 700 000 people die due to su***de every year.For every su***de there are many more people who att...
02/12/2022

Did you know:

More than 700 000 people die due to su***de every year.

For every su***de there are many more people who attempt su***de.

A prior su***de attempt is the single most important risk factor for su***de in the general population.

Su***de is the fourth leading cause of death among 15-29 year-olds
77% of global su***des occur in low- and middle-income countries.

Ingestion of pesticide, hanging and fi****ms are among the most common methods of su***de globally

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