Katasi Physiotherapy Services

Katasi Physiotherapy Services Katasi Physiotherapy we treat Spine and Sports Injuries, specialist in Neurorehabilitation, Pediat We treat, teach and train.

SPORTS INJURIES Many sports injuries in children and young adults start small:• Ankle sprain during football• Knee pain ...
02/03/2026

SPORTS INJURIES
Many sports injuries in children and young adults start small:
• Ankle sprain during football
• Knee pain after running
• Shoulder pain after throwing
• Muscle strain during gym
• Hip pain after training
The reality is if these injuries are ignored, poorly treated or managed with rest alone it can lead to on and off recurrent pain, chronic instability, long-term joint damage, early wear and tear and reduced performance.
https://katasiphysiotherapy.co.ke/

PLANTAR FASCIITIS That stabbing pain under your heel…Pain after standing for long…Foot pain when walking or after exerci...
02/03/2026

PLANTAR FASCIITIS
That stabbing pain under your heel…
Pain after standing for long…
Foot pain when walking or after exercise…
The good news?
With proper physiotherapy assessment and targeted exercise, plantar fasciitis can be effectively treated.
https://katasiphysiotherapy.co.ke/

27/02/2026

DRY NEEDLING TECHNOLOGY - Muscle Trigger Point Release

Dry Needling is now one of the most effective muscle release technique using sterile needles into a tight muscle, the aim is to target muscle trigger points and taut muscle fibers.

This is a painless procedure and releases a tight muscle within a blink of an eye, for consultation and this therapy contact us on 0705 717 353

Shoulder Blade Pain? It’s More Common Than You Think.Shoulder blade is now common, it's a bone at the back of your shoul...
26/02/2026

Shoulder Blade Pain? It’s More Common Than You Think.

Shoulder blade is now common, it's a bone at the back of your shoulder.
When you have pain on the shoulder blade you may feel;
• A deep aching pain behind the shoulder
• Sharp pain when turning the neck
• Tightness spreading to the upper back
• Pain that sometimes extends to the lower back or even the hips

This pain is often connected to neck strain, upper back dysfunction, poor posture, muscle imbalance, or nerve irritation, its not just the shoulder joint itself causing pain.

That's why you need a physiotherapist from Katasi Physiotherapy to help you know and treat you as well.
Click for more services - https://katasiphysiotherapy.co.ke/
Call Us/Whatsapp on 0705 717353

How a Disc Bulge Causes NerveA disc bulge (commonly called a “slipped disc”) occurs when one of the cushioning discs bet...
19/02/2026

How a Disc Bulge Causes Nerve

A disc bulge (commonly called a “slipped disc”) occurs when one of the cushioning discs between the spinal bones pushes outward beyond its normal boundary.

In the lower back (lumbar spine), this bulging disc can press or irritate nearby spinal nerves. When a nerve is compressed or inflamed, it can cause pain.

FOOT PAIN AND FOOT ARCH DROP CAUSING PAIN- TREATMENTFoot pain is common and resolves with treatment. In some scenarios w...
17/02/2026

FOOT PAIN AND FOOT ARCH DROP CAUSING PAIN- TREATMENT
Foot pain is common and resolves with treatment. In some scenarios when seeking treatment you're guided to use inner soles to support the foot arch because of flat foot.

It's not just about supporting the foot outside.. because if it's that alone the pain may not subside, we are here to help you strengthen that muscle that is weak to support your foot arch from within the foot, maybe you'll not need that support anymore..
Call Us; 0705 717353

INTRODUCING CHIROPRACTIC SERVICESWhen chiropractic precision meets orthopedic physiotherapy rehabilitation, you get comp...
16/02/2026

INTRODUCING CHIROPRACTIC SERVICES

When chiropractic precision meets orthopedic physiotherapy rehabilitation, you get comprehensive care under one roof. Because we think about your wellbeing..
If you are searching for:
-Chiropractor near me.
-Chiropractic services.
-Physiotherapy for back pain.
-Spine specialist.
-Safe spinal adjustment.

Book your assessment today and experience structured, professional, and patient-centered care.
CALL US; 0705 717353

GET RID OF BACK PAIN>..
12/01/2026

GET RID OF BACK PAIN>..

MERRY CHRISTMAS TO YOU!!
25/12/2025

MERRY CHRISTMAS TO YOU!!

23/12/2025

Seasons Greetings

ADVANCED DRY NEEDLING BY SPECIALIST PHYSIOTHERAPIST IN NAIROBI.Are you struggling with persistent muscle tightness, pain...
20/12/2025

ADVANCED DRY NEEDLING BY SPECIALIST PHYSIOTHERAPIST IN NAIROBI.

Are you struggling with persistent muscle tightness, painful knots, back pain, or neck pain?
You do not have to live with it.

At our Physiotherapy Clinic in Nairobi, we offer professional Dry Needling therapy is an evidence-based treatment used to release deep muscle knots, reduce pain, improve mobility, and restore normal muscle function.

Unlike generic pain treatments, our care is thoroughly assessed, precise, and tailored to you, delivered by a qualified Physiotherapist with advanced training. We focus on treating the root cause of your pain; not just masking symptoms.

If you are tired of temporary relief and want real, lasting results, this is the difference.

CALL; 0705 717353
Your recovery starts with the right treatment and the right hands.

DISC PRESSING ON A NERVE? RELAX - IT'S NOT AS SERIOUS AS IT SOUNDS.If you’ve been told you have a disc pressing on a ner...
18/11/2025

DISC PRESSING ON A NERVE? RELAX - IT'S NOT AS SERIOUS AS IT SOUNDS.

If you’ve been told you have a disc pressing on a nerve (sometimes called a “slipped disc” or “pinched nerve”), don’t panic — it’s more common and far less scary than it sounds.

Here’s what it really means:

👉 Your spine has soft cushions (discs) between the bones.
👉 Sometimes a disc bulges a little and irritates a nearby nerve.
👉 This can cause pain, tingling, or weakness — but in most cases it’s NOT permanent and NOT dangerous.

The good news:
Most people recover with simple treatments like gentle movement, physical therapy, medication for inflammation, and time. The body is amazing at healing — discs can calm down, shrink, and stop irritating the nerve.

🚫 You are not “damaged.”
🚫 You are not going to end up in a wheelchair.
🚫 A disc issue does not mean your life is over.

👍 With the right guidance and reassurance, most patients return to normal activities and feel much better.

If you’re dealing with a pinched nerve, take a deep breath — it’s fixable, manageable, and often temporary. You’re going to be okay.

CALL US; 0705 717353

Address

Upper Hill Nairobi
Moi
00100

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
Saturday 08:00 - 17:00

Telephone

+254705717353

Website

https://www.tiktok.com/@katasiphysiotherapy?is_from_webapp=1&sender_device=pc

Alerts

Be the first to know and let us send you an email when Katasi Physiotherapy Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category