Health Optimus

21/06/2017

Marine mask is the way to go ...easy way of restoring your skin tightness and moisture.. It removes fine lines and wrinkles...enjoy the benefits of a spa in your own house with easy and effective step by step application...

14/06/2017

17/05/2017

When you hear about fruits what comes in your mind? A bowl of fruits? Banana and ovacado u saw being sold or being Mashed for your girl or that truck that you saw at marigiti being offloaded of oranges from ukambani or melon from loitoktok?whatever the picture you have, did you put some effort to buy and eat some.?..reality is fruits are not our common food and mostly perceived as food for kids and the sick... Now question to you ....what are you doing to ensure your immunity is high notch in this era of diseases and conditions? Post your thoughts we educate each other

10/04/2017

Are you having chronic fatigue, tiredness, irritability, low concentration,difficulties waking up, stomach upsets with gas indigestion ,acidity etc? these may be warning signs that your cells are not functioning well due to several factors one of which may be accumulated body waste... Its time to-do an overhaul with CLEAN 9 ..this will ensure your cell can operate well and give you energy throughout and allow for proper digestion and elimination to take place since most body waste pass through the digestive system... Want more information??

04/04/2017

Your body is a walking machine.. what is your diet like that allows you to have this engine work better for long?.. Deficiencies in our diets cause wear and tear that cause symptoms like joint pains,back pains and conditions like osteoporosis.. arthritis.. Pathological fractures etc.. Would you want to know what options are there to counter this??

02/04/2017

Healthy diet, exercising regularly, having great attitude towards life... And Rest are the secret to happy long life....and above all letting God take the First place in your life...

10/07/2015

any time you eat a fruit after meals..u r putting ur body at a higher health risk...including risk to getting cancer....

09/07/2015

09/07/2015

dd u knw that taking care of your digestive system is a sure maintaining proper health?