TherapyRise - Mental Health & Relationship Counselling, Mombasa

  • Home
  • Kenya
  • Mombasa
  • TherapyRise - Mental Health & Relationship Counselling, Mombasa

TherapyRise - Mental Health & Relationship Counselling, Mombasa Anxious, Overwhelmed, or Struggling in Your Relationship? Let’s Talk. Call now — I’m here to listen, support you, and help you find peace again.

Call Now 0741123944

CounsellingKenya Rebrands as TherapyRise – Same Mission, Bigger Reach
06/05/2025

CounsellingKenya Rebrands as TherapyRise – Same Mission, Bigger Reach

TherapyRise.com replaces CounsellingKenya.com with a modern platform offering therapy across Kenya. Book online sessions, find certified counsellors, and access discreet mental health care nationwide.

Struggling with anxiety, depression, grief, or relationship issues? You're not alone—and you don’t have to face it alone...
23/04/2025

Struggling with anxiety, depression, grief, or relationship issues? You're not alone—and you don’t have to face it alone. At TherapyRise, we offer professional therapy services in Mombasa and across Kenya for individuals, couples, teens, and families. Whether you prefer in-person sessions or online counseling, we deliver expert mental health support in a safe, confidential, and affordable environment. Our licensed therapists are here to walk with you toward clarity, healing, and personal growth. Take the first step—book a session and reclaim your mental wellness. Visit our new website: https://therapyrise.com

therapyrise.com
14/10/2020

therapyrise.com

14/10/2020
14/10/2020







Cognitive Behavioral Therapy: “I use an approach called Cognitive Behavioral Therapy, which helps individuals build conc...
08/10/2020

Cognitive Behavioral Therapy: “I use an approach called Cognitive Behavioral Therapy, which helps individuals build concrete skills to manage difficult thoughts or behaviors. For example, to reduce the stress and anxiety you've been feeling recently, we might focus on increasing awareness of where you are when these emotions arise and examining how your thought patterns change during stressful times. We'll practice coping skills, such as how to reframe these negative thoughts, and I'll give you strategies to try outside of session, so we can ensure the work we do here is applicable to your daily life and ultimately helps you tackle stress on your own."

Psychodynamic therapy: “I’m trained in psychodynamic therapy, which means our sessions focus on understanding and processing past events and how they’re affecting you now. You mentioned you're interested in discussing relationship challenges you're experiencing with your family. In addition to working to overcome the specific communication barriers you're dealing with now, we'll also look at what's going on beneath the surface, and how patterns and expectations developed in the past may be influencing your current relationships. The goal is to reach a point of understanding so that when these communication issues arise in the future, you'll be better equipped with knowledge of the roots of the problem and be able to have more compassion for yourself and everyone involved."

therapyrise.com

TherapyRise is an online psychotherapy, counseling, and professional coaching, guided by principals of transparency, for...
13/09/2020

TherapyRise is an online psychotherapy, counseling, and professional coaching, guided by principals of transparency, forward-thinking, evidence-based treatment, and a modern approach to therapy.

https://therapyrise.com

Not feeling your best? Anxiety? Stress?Depression? Broken relationship? You are not alone. Get help: therapyrise.com
03/09/2020

Not feeling your best? Anxiety? Stress?Depression? Broken relationship? You are not alone. Get help: therapyrise.com

Not feeling your best? therapyrise.com
31/08/2020

Not feeling your best? therapyrise.com

27/08/2020

What can drive you into depression? Debts? No. This is a temporary issue all over the world including me. But still I am trying to stay cool, calm and contemplative. Because going into depression won't solve any problem. However, staying cool and thinking how to overcome things will help to solve your problem.

Address

Links Road, Nyali
Mombasa
80100

Opening Hours

Monday 09:00 - 18:00
Wednesday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Telephone

+254741123944

Alerts

Be the first to know and let us send you an email when TherapyRise - Mental Health & Relationship Counselling, Mombasa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to TherapyRise - Mental Health & Relationship Counselling, Mombasa:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category