01/09/2025
Male fertility has declined 50% in the past 40 years and the trend is unfortunately rising. Many men do not recognize infertility signs and symptoms unless they’re specifically checked for a medical issue.
Infertility is commonly thought of as a challenge women face but learning more about the causes of male fertility problems can help some couples trying to conceive.
The causes of male infertility can vary, but one of the first things to consider is sperm quality -- since one of the biggest factors in male fertility is sperm health, sperm count, sperm motility, and sperm structure are all important factors.
The good news is, sperm health CAN be improved through lifestyle changes such as: getting regular exercise, following a healthy diet, getting plenty of rest, and reducing stress when possible.
Find out 10 practical ways you can improve male fertility & sperm health and when it may be time to get medical help: for quick assistance kindly call or WhatsApp 0768261066
,, kindly chat our consultant Dr Andrew Green health, in whatsapp 0768261066 for consultation, appointment and any assistance .Or click here to chat with us on WhatsApp https://wa.me/254768261066