ModernGyno

13/02/2026

The most crucial aspect of delivery is ensuring both mother and baby are healthy. Medical professionals now prioritize the mother's well-being, understanding that if risks arise, a C-section might be necessary. This caution helps prevent complications and potential litigation, making doctors more proactive in their decision-making for a safe outcome. Have you or someone you know experienced a high-risk delivery?

12/02/2026

Confused about vaginal delivery versus C-section? Obstetricians Dr. Mitei Chepwogen and Dr. Karanja Mwangi are here to demystify myths and provide clarity. What questions do you have about childbirth options?

11/02/2026

Empowering Women, Empowering Choices! Caesarean section Vs Vaginal delivery. Which path will you choose for a healthier, happier you?

31/01/2026

30/01/2026

Embarking on pregnancy? Discover essential lifestyle and diet changes to support a healthy journey, from pre-conception to post-delivery. Prioritize exercise, a balanced diet (vitamins, proteins), and reduce carbohydrates and sugary foods. Individualized plans are key – consult your gynae and nutritionist! Have you started your journey?

29/01/2026

Stress and mental health during pregnancy can significantly impact both mother and baby. The mind controls everything from clinic visits to feeding habits. Prioritizing mental silence is vital for a healthy pregnancy. What steps do you take to maintain mental well-being? Share in the comments!

28/01/2026

Discover how simple lifestyle and dietary changes can significantly improve your health. Reduce sugary foods and focus on vitamins, proteins, and carbs. Get an individualized diet plan from your gynae and nutritionist, tailored to your needs and budget. What other lifestyle changes do you want to make?

27/01/2026

Dr. Karanja shares where you can find him online and physically for gynecology and obstetrics support! Check out his educational videos and health info on Instagram, Facebook, TikTok, and YouTube! Find him at Jubilee Building, Modern Gyno Clinic in Mombasa. Visit him today!

26/01/2026

Are you pregnant and struggling to eat? Listen to these women who recommend small, frequent, balanced meals! Reducing sugar and carbs is important, but nutrient intake is key for both mom and baby. What do you think? Share your pregnancy diet tips below!

24/01/2026

Don't conceive when you're not mentally stable. This doesn't mean you have to be psychotic to be unstable, you could be a normal person who is struggling. If we see that it's severe, we have to involve a psychologist or psychiatrist. Ready to prioritize your mental well-being? Seek professional help.

23/01/2026

Worried about genetic problems affecting your baby? Learn how family history and ethnicity play a role in identifying potential risks. Discover how supplements like folic acid can help prevent certain conditions. Schedule a consultation today to learn more!

22/01/2026

Discover the importance of maintaining a healthy weight during pregnancy. Being overweight or underweight can pose risks, including preeclampsia and hypertension. Find out how BMI, diet, and lifestyle play crucial roles in a healthy pregnancy. Visit your doctor for personalized advice!