03/01/2026
Join our First walk of 2026 and begin your year on a fitness foot. 👟
The long break is over, the parties, the nyama choma consumed , the booze 🍸 🍺 over the past few weeks,the junk, hours of sleep and little fitness activity.
Charge your system up with this Post holiday Walk on Monday 4:50am in the morning.
This is also a good place and time to meditate through your new year resolutions and how to maneuver the January Blues.