ASC Trauma Informed Care

ASC Trauma Informed Care Trauma-informed care and support for children, adults, and families.

Specializing in healing from trauma, building resilience, emotional well-being, mental health support, and compassionate therapy services.

31/10/2025

31/10/2025

Stop over sharing

4 Boundaries Every Woman Should Set🚧 No to emotional manipulation🚧 No to disrespect🚧 No to overgiving without rest🚧 No t...
30/10/2025

4 Boundaries Every Woman Should Set

🚧 No to emotional manipulation
🚧 No to disrespect
🚧 No to overgiving without rest
🚧 No to guilt for putting yourself first

6 Things You Owe Yourself This Year💖 Rest💖 Self-respect💖 Boundaries💖 Forgiveness💖 Joy💖 Consistency
30/10/2025

6 Things You Owe Yourself This Year

💖 Rest
💖 Self-respect
💖 Boundaries
💖 Forgiveness
💖 Joy
💖 Consistency

5 Ways to Rebuild Confidence After Pain🌸 Speak life to yourself daily🌸 Surround yourself with encouragers🌸 Dress up — ev...
30/10/2025

5 Ways to Rebuild Confidence After Pain

🌸 Speak life to yourself daily
🌸 Surround yourself with encouragers
🌸 Dress up — even on low days
🌸 Set small, achievable goals
🌸 Celebrate your progress

7 Signs You’re Healing Emotionally🌿 You stop reacting immediately🌿 You speak up for yourself🌿 You spend more time alone🌿...
30/10/2025

7 Signs You’re Healing Emotionally

🌿 You stop reacting immediately
🌿 You speak up for yourself
🌿 You spend more time alone
🌿 You forgive without needing closure
🌿 You take accountability
🌿 You release control
🌿 You feel peace instead of chaos

👇find out more in the comment section
30/10/2025

👇find out more in the comment section

How often do you pause to ask yourself, “How am I really feeling?”💬 Try it now what’s one word to describe your feeling...
29/10/2025

How often do you pause to ask yourself, “How am I really feeling?”
💬 Try it now what’s one word to describe your feeling?
🔖 Self-check is self-care.
🏷️

Listen to yourself.🏷️
29/10/2025

Listen to yourself.
🏷️

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NAIROBI CBD
Nairoba

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Our Story

We offer individual Psychotherapy, family and marital counseling, youth counseling, group Psychotherapies, Psychotherapy for the aged and children. Our Counseling is Professional based on Counselling Rules and Ethics.

WE ALSO OFFER:

Primary schools mentorships

Highschool mentorships