Healthcare-literacy with Irene Ogongo

Healthcare-literacy with Irene Ogongo I empower you to live healthier and happier through smart choices in health and healthcare.

I am abit under the weather today so I am not working out today. Meanwhile, last week I got an interesting call about th...
12/01/2023

I am abit under the weather today so I am not working out today.

Meanwhile, last week I got an interesting call about the HPV vaccine and decided to bring it up today so we can discuss it as parents.

✔️Did you know that we now have a vaccine that can help reduce the chance of cervical cancer for our teen girls and young adults?

✔️Did you know that for 10-14 years it is free of charge in any government facility and just 300 at Marie Stopes?

✔️Did you know that there is another vaccine for the older teenagers and young adults that is 3,500 for 3 doses at Kenyatta national hospital? ( And no, you don't have to queue, the staff there are super friendly and service is 5 star)
I know we have other private institutions offering it and can find out for you if you are interested.

⛔Has your daughter been vaccinated?

⛔Do you plan to take her for vaccination?

⛔What are the concerns you have?

LET'S TALK.

09/01/2023

Happy new year!

What are your health goals this year?

02/01/2023

Happy new year.

Here is to intentional good health in 2023 .

How you are likely to feel on Monday morning if you keep going at full speed. FILL YOUR CUP. It is Friday and it's easy ...
08/04/2022

How you are likely to feel on Monday morning if you keep going at full speed.

FILL YOUR CUP.

It is Friday and it's easy to keep going with the motions and keep DOING. But you need to Slow down and start BEING

Reflect on your week:
✅Celebrate your wins, even the very small ones.
✅Recognise the failures and learn from them.
✅Do something that brings you joy because you can.
✅Affirm yourself and listen to your inner voice because everything you need is within your reach.

YOU ARE ENOUGH. There is only ONE of you in this entire universe.

We are in need of your service to humanity because that's the reason you were born.

Have an amazing weekend ahead and allow yourself to REST. It is your right.

We are humanBEINGS not humanDOINGs. .

So while I was away....... What have you been upto?
11/02/2022

So while I was away....... What have you been upto?

Good morning, please allow me to check on you ❤️
06/04/2021

Good morning, please allow me to check on you ❤️

A quick reminder,You have the right to information pertaining to your health so be confident enough to ask for it.
26/02/2021

A quick reminder,
You have the right to information pertaining to your health so be confident enough to ask for it.

Address

Nairobi South
00100

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

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