Analyst consultant Holistic Wellness

Analyst consultant Holistic Wellness Are you struggling with a certain behaviour? Are you struggling with emotional issues? It's ok not to be ok�

02/01/2023

For the new year,we shall be going live when needed to do so
We are suggesting for request on topics to be covered

28/12/2022

How hurtful it can be to deny one’s true self and live a life of lies just to appease others.” –June Ahern

Transition is key when children are moving from one level to another
04/12/2022

Transition is key when children are moving from one level to another

10/11/2022

Understanding grieving.
There are 5 stages of grief despite the loss;
1.denial
2. anger
3. bargaining 4.depression 5.acceptance.
In most grief,the stages may differ but the feeling is normal.The process might differ depending with different people.When undergoing a loss,check your status 's ok to grief without caring the intensity of the loss!

09/11/2022

What are causes of grief in people's life?
1.Death
2.Separation
3.Divorce
4.loss of an item,money,
friendship, position the list is endless.
We shall look at the 5 stages of grief.

10/10/2022

What is mental health?
Is all about our emotional, psychological, and social well-being. This facts affects how we think, feel, and act.

10/10/2022

Happy World Mental Health Day!!

Let's reflect
29/09/2022

Let's reflect

23/09/2022

It's good sometime to keep silent and listen to your soul

Let's stand out by becoming listeners without Judgement
10/09/2022

Let's stand out by becoming listeners without Judgement

Theme: creating hope through action 💪
10/09/2022

Theme: creating hope through action 💪

31/08/2022

Words matter. Try to use language that isn’t stigmatizing when talking to people with a substance use disorder or who have struggled with addiction and their loved ones. ‘Addict,’ ‘alcoholic,’ or ‘drug abuser’ are examples of stigmatizing language # nowweknow

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Nairobi West

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Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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