Natural Hubs Bank

Natural Hubs Bank Natural Health Remedy

12/12/2025

WHY YOU SEE YOUR PERIOD TWICE A MONTH AND WHY YOU SHOULD WORRY?

Here are common and harmless reasons you may bleëd twice in a month

✍️YOUR CYCLE IS SHORT AND THAT IS NORMAL.
Some ladies have short menstrual cycles like 21–24 days instead of 28.
Meaning, period comes early, you can see it at the beginning and end of the same month, nothing is wrong with you. Your body just likes speed delivery.

✍️HORMONES DECIDED TO PLAY: Stress, traveling, poor sleep, weight change, or emotional wahala can shake your hormones. When hormones scatter small, period shifts small. Your uterus is not malfunctioning, it’s just reacting to life.

✍️YOU JUST STOPPED OR STARTED BIRTH CONTROL: This is one of the side effects. Hormonal contracëptives can make your cycle confused temporarily. Your body is basically saying “Who added this new drink into my system?” It usually settles down after a few weeks.

✍️OVULATION BLËEDING CALLED SPOTTING:
Some women experience a light bleëd when the egg pops out. It last only for 24hrs. During this period some women think it’s period blöod. It looks like a second period but it’s not. Just a tiny notification from your ovaries that I’m coming out

✍️LEFTOVER BLÖOD FROM THE PREVIOUS PERIOD: Sometimes the womb is like a stubborn tenant, it releases leftover blöod late. This may look like a second flow, but it’s just the ending part of the last period. The blöod is usually dark.

In all of these, do not worry. Give it till the next period it will be okay.

WHEN SHOULD YOU WORRY OR SEE A DOCTOR?
Only if you notice
✍️Bleëding that is veryheavy
✍️Severe menstrual pain/cramps
✍️Bleëding after sëx.
✍️Bleëding that happens 3–4 times a month
✍️You are pregnant or think you might be and bleëding occur.
✍️You feel dizzy or weak from blöod loss

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HOW HEALTHY IS YOUR LIVER? 1. Poor appetite2. Losing of weight3. Right abdomen pain 4. Change in stool colour5. Feeling ...
18/05/2023

HOW HEALTHY IS YOUR LIVER?

1. Poor appetite
2. Losing of weight
3. Right abdomen pain
4. Change in stool colour
5. Feeling tired and weak
6. Nausea and vomiting
7. Swelling of legs, feet or ankles
8. Bruising and bleeding easily
9. Memory loss and confusion
10. Dark urine colour



Kindly reach out to us via our Call/WhatsApp number 0745217559 or 0790696318

HOW HEALTHY IS YOUR LIVER? 1. Poor appetite2. Losing of weight3. Right abdomen pain 4. Change in stool colour5. Feeling ...
11/05/2023

HOW HEALTHY IS YOUR LIVER?

1. Poor appetite
2. Losing of weight
3. Right abdomen pain
4. Change in stool colour
5. Feeling tired and weak
6. Nausea and vomiting
7. Swelling of legs, feet or ankles
8. Bruising and bleeding easily
9. Memory loss and confusion
10. Dark urine colour



Kindly reach out to us via our Call/WhatsApp number 0745217559

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Nairobi
00100

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+254745217559

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