The Robust-Royals Medical Center

The Robust-Royals Medical Center Empowering lives to rise above addiction through awareness, compassion, and recovery support.

Together we break stigma, inspire hope, and build a stronger, healthier community. 💙🕊️

13/10/2025
Every sunrise is a second chance. 🌞You are not your past — you are your recovery story in progress.Rise above addiction,...
12/10/2025

Every sunrise is a second chance. 🌞
You are not your past — you are your recovery story in progress.
Rise above addiction, one day at a time. 💪💚

Diabetes and Sexual problems: Poor Er****on, low libido, and Dryness.Poorly controlled diabetes can affect a person’s in...
20/07/2022

Diabetes and Sexual problems: Poor Er****on, low libido, and Dryness.

Poorly controlled diabetes can affect a person’s interest in s*x, called the libido, and their physical ability to carry out s*xual activity. Sexual activity is one of the most vulnerable areas when a person with diabetes is depressed. In that area, depressed people with diabetes report more problems than those without it. Depression also takes its toll on energy level, which makes it difficult to work up much enthusiasm for s*x.

WOMEN
The physical symptoms of diabetes, whether acute (such as vaginal infections) or long-term (such as trouble holding an er****on for men) can also take a toll on s*xual pleasure. High blood sugars generally make you feel dragged out, not a condition that enhances interest in s*x! Fortunately, there are things you can do to improve your s*xual experiences by paying attention to both the psychological and physical aspects.

There are other problems for women with diabetes. For one thing, the dryness in a woman’s mouth is often matched by vaginal dryness. In addition,when diabetes is out of control,a woman is very likely to develop vaginal infections (specifically moniliasis and candidiasis). The itching and discomfort caused by these infections naturally make s*x less appealing. But these symptoms will all improve when she gets her sugar into control.

Poor blood sugar control over months to years may lower a woman’s estrogen levels, and this will cause inadequate vaginal lubrication. A woman can use topical ointments to improve lubrication or estrogen replacement in the form of pills, patches, or vaginal creams.

MEN
Some of the emotional and physical problems caused by diabetes can decrease libido in men, just as in women. Sexual problems for men are often more evident because of the ability or inability to have an er****on.

A typical long-term complication of poorly controlled diabetes is a deterioration of potency—the failure to have or keep an er****on.

16/07/2022

DIABETES COMPLICATIONS ASSESSMENT TESTS

1. BLOOD PRESSURE, SYSTOLIC AND DIASTOLIC.
These are standard tests performed at every annual checkup. Diabetes can make you prone to high blood pressure, and diabetes with high blood pressure can increase your risk for heart disease. You can do this test in the doctor’s office or at home. I recommend you purchase a blood pressure machine i.e Omron or Fabia, from RRMC.

-Normal = 90–120 systolic, 60–80 diastolic

-Pre-high blood pressure = 120–140 systolic, 80–90 diastolic

-High blood pressure = >140 systolic, >90 diastolic

2. CHOLESTEROL SCREENS: BLOOD CHOLESTEROL, TOTAL CHOLESTEROL, AND LDL AND HDL CHOLESTEROL. These are standard tests which you should have during every annual checkup. High cholesterol can tell you if you are at high risk for heart disease or stroke. You can do this test in RRMC affordably.

Total cholesterol: One test that includes LDL, HDL, and others. It is more important to pay attention to both LDL and HDL numbers.

-LDL (or L for lousy or bad) cholesterol:

-Normal =

Eight tips for healthy eating     Base your meals on starchy foods.    Eat lots of fruit and veg.    Eat more fish.    C...
16/07/2022

Eight tips for healthy eating

Base your meals on starchy foods.
Eat lots of fruit and veg.
Eat more fish.
Cut down on saturated fat and sugar.
Try to eat less salt – not more than 6g a day.*
Get active and try to be a healthy weight.
Drink plenty of water.
Don't skip breakfast Rrmc

Prenatal clinics or Antenatal clinics or 'pregnancy appointments' are spaced out through your pregnancy. The first prena...
15/07/2022

Prenatal clinics or Antenatal clinics or 'pregnancy appointments' are spaced out through your pregnancy. The first prenatal appointment should happen between 8 and 12 weeks of your pregnancy.

The services we offer include:​
1. check your health and the wellbeing of your baby
2. watch out for any problems so you can get support early
3. give you and your baby any special treatment you need
4. give you information about how to look after your health and your baby's
5. answer any questions you have
6. help you plan your baby's birth
7. put you in touch with any other support you may need.

Timings:
Monday - Friday: 9am - 5pm
Saturday - 9am - 2pm
*No appointment needed!

To find out more:
Call | Text | WhatsApp on:
0748929828

Or by visiting our clinic
Mutindwa stage opp. Kinyanjui primary school
Kawangware

The autoimmune disorder-celiac disease, characterized by adverse reactions to gluten consumption affects only 1% of the ...
15/07/2022

The autoimmune disorder-celiac disease, characterized by adverse reactions to gluten consumption affects only 1% of the population. The rest who do not have the disorder, avoiding this protein may adversely affect gut-health and immune function.

Address

Karen Nandi Road
Nairobi

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