Proactive Physiotherapy & Wellness

Proactive Physiotherapy & Wellness Physiotherapy & Wellness

Expert treatment for injuries, muscle & joint pain, and Physio Recovery.

22/01/2026

Looking for Pilates? You’ve found it✨
Strength, stretch, and control - all in one!

DM to get our weekly class timetable!
Call/text to book a slot 📞0711 777 767

📍Proactive Physiotherapy Clinic - Inside the Gigiri Social Club compound

20/01/2026

Meet Yogesh, bringing 10 years of yoga experience and 3 years of Pilates expertise to Nairobi!🌟 Specialising in pelvic work, spine alignment, and movement power, every session is personalised to YOUR body and recovery goals.

Step onto the Reformer and move smarter, stronger, and more connected💛

Call to book a session with Yogesh: 📞0711 777 767
📍 At Proactive Physio Clinic, inside the Gigiri Social Club compound

19/01/2026

Meet Ansh*ta Oberoi, our certified MAT & Reformer Pilates instructor!🌟 She’s here to help you strengthen your core, support your spine, and connect mind + body like never before.

Ready to start your Pilates journey?💛
Call to book a session with Ansh*ta: 📞 0710 777 444
📍 , Gigiri Drive

Reformer Pilates is here at Proactive Physiotherapy! Strengthen your core, support your spine, and unlock your mind-body...
16/01/2026

Reformer Pilates is here at Proactive Physiotherapy! Strengthen your core, support your spine, and unlock your mind-body connection.

📞 0710 777 444
📍 Gigiri Drive,

16/01/2026

New year, same grind, bigger results💥 Start your season stronger with the right training & recovery.

Book your first session today: 0710 777 444
📍 - Gigiri Drive

08/01/2026

Stretch daily & release tension. Your hips will thank you!💛

📞0710 777 444
📍 - Gigiri Drive

06/01/2026

Big energy on the court deserves even bigger recovery off it🔥

Cold plunges, compression boots, massage resets, reflexology magic… we showed up and recovered properly at the tournament!

Shoutout to the athletes, the fans, and the Proactive team keeping legs light and bodies right between matches!

Want that post-tournament glow too? We got you.
Book your session 📞 0710 777 444
📍 Gigiri Drive,

05/01/2026

Recovery that works from the ground up. Lymphedema boots support your body’s natural flow, helping your legs feel lighter, less fatigued, and ready to move again.

Experience it at Proactive: 0710 777 444
📍 - Gigiri Drive

01/12/2025

Every champion has a secret weapon. For it’s consistent recovery work that keeps her muscles strong through every season🔥

Proud to support Kenya’s top athletes at Proactive.

28/11/2025

What recovery looks like at the top level 🔥Faster healing, deeper muscle repair, and enhanced performance, powered by

Address

Harmony Centre 43 General Mathenge Drive
Nairobi

Website

https://www.youtube.com/channel/UCdLdiu5Up0jEvHmy3JzCykA

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