Funua Concept wellness

Funua Concept wellness Amplifying Neuro- divergent voices for equity, understanding and respect

13/02/2026

Forgiveness that skips grief turn into resentment

09/02/2026

Love yourself a little extra right now. You're balancing so much, handling things no one sees, and doing your best.

You deserve grace.

08/02/2026

Attraction begins where needing ends.

Goodmorning...
03/02/2026

Goodmorning...

23/01/2026

Tolerating always turns to resentment. At first, you call it patience, then love. But what it really is, is self-abandonment. Every time you swallow a boundary, excuse a pattern, or silence your discomfort, something inside you keeps score.

And eventually, the bill comes due.

14/01/2026

Healing happens through feeling and emotional digestion. Though letting go of armor can feel vulnerable, true healing comes from the courage to soften. Softness is not weakness; it is what makes healing possible.

14/01/2026

Healing requires softness, not constant strength. When we always stay strong and push through, our bodies remain emotionally “armoured,” blocking feeling and slowing healing. Just as frozen fingers can’t feel until they warm and soften, we can only heal when we allow ourselves to soften and feel what’s underneath—sadness, fear, or exhaustion.

15/12/2025

Genuine empathy is the ability to understand and share the feelings of another, with boundaries intact!
Funua wellnes

05/12/2025

What you chase, you push away.

When you worship something you want, you push it away. When you put a person, an outcome or an opportunity on pedestal, your nervous system slips in to scarcity. You signal, "I don't have this" and life mirrors that back to you.

Receiving requires a different internal posture. Relax your breathe, settle your shoulders, imagine desire already living in your field. Feel the version of you eho already holds it.

Attraction happens when you stop chasing value and start embodying it. Credit Mwanzia Conciousness

30/11/2025

Hearing the two sides of the story does not give you the truth, it helps you understand how the two people experienced the situation.

People can only share how they experienced/ perceived the situation, not what is true.
We do not experience things as they are, we experience as we are. Credit Joan Kirera

30/11/2025

We write the good we do on marble,
The bad we do on sand.

They write the good we do on sand,
The bad we do on marble.

30/11/2025

People don't trigger you, they expose the part of you that is waiting to be met.

When someone irritates you, confronts you, ignores you, they aren't doing anything to you. They are revealing where you have outsourced your freedom.

Every trigger is an invitation to declare yourself. You don't need them to change, you just need to recognize the version of you that learned to collapse, defend or chase approval.

Once you meet that part with awareness, the trigger vanishes. Not because they are different, but because you finally return to yourself. Credit to Mwanzia Conciousness.

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Westlands
Nairobi

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Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

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