The Fork Hospital K Ltd

20/10/2023

27/09/2023

2.0

18/09/2023

"Get back on your feet with our world-class orthopaedics and trauma care. Our experienced team of specialists is here to provide you with personalized treatment and support, ensuring a speedy recovery. Don't let pain hold you back –schedule a consultation with our experts. "

12/09/2023

BOOK YOUR APPOINTMENT TODAY & GET CHECKED BY A SPECIALIST.

21/04/2022

Dedication of the Fork Hospital.

In everything that we do, it is imperative that we put God first, for in him is where our strength lies. May God be the pillar and strength of the Fork Hospital and the healer to our patients....

21/04/2022

Those troubled with directions, Fork Hospital is less than 300 metres from Samora Police Post on your right.

Samora Police post is on your right along Mutungoni Road while coming from Mombasa Road.

Fork Hospital as well is on your right.

With the close proximity to the Police Post you can be rest assured security in the neighborhood is top notch.

Search "The Fork Hospital" on google maps. Dont be lost. If using uber google maps might tend to remap and renavigate directions. Be sure to know Fork is ALONG MUTUNGONI ROAD and the main entrance to the hospital is off Mutungoni Road on your RIGHT!

21/02/2022

Hoping you are all having a fantastic february and a successful healthy recovery for those with ailments....

An interesting fact, tomorrow Tuesday will be one special pulchritudinous day... a rare occassion....

31/12/2021

Happy New year Indeed.... wishing you all the very best as you usher in the new year....

Its a new year... stay tuned...!!!
We all need to do better than we did before...

25/12/2021

Wishing you a merry merry Christmas, and a happy festive season.

20/10/2021

Happy Mashujaa day to our fellow Kenyans.

This day was initially known as Kenyatta day to celebrate our first president who led us to the struggle for Independence.
It was later renamed after our new constitution to honour those brave Kenyans who also fought for our Independence.

Today we celebrate any Kenyan who is a hero to our country.
Our Mashujaa day goes to all the resilient and diligent Kenyans who despite this pandemic, have managed to push on and keep the spirit of resilience burning; and to all the health workers who have done their best to attend to, test and treat Covid-19 patients.

Happy Mashujaa day from the whole of The Fork Hospital K LTD Fraternity.

17/10/2021

The Fork Hospital being a specialized Orthopaedic and Spine Hospital, we feel that it is our prerogative to talk about the spine, joints and all to do with bones. The third week of October is a week set aside to discus matters bones.

Bone and Joint Action Week centers around discussions on preventing and treating arthritis, back pain, trauma, pediatric conditions affecting bones, and osteoporosis.

If your back and joints hurt, you’re not alone because bone and joint ailments are some of the most common problems facing millions of people around the world.

There are five special days during Action Week.
October 12 - World Arthritis Day
October 16 - World Spine Day
October 17 - World Trauma Day
October 19 - World Pediatric Bone and Joint (PB&J) Day
October 20 - World Osteoporosis Day

It is essential to take care of our bones and joints. We can do so by doing a variety of exercises as shown on the images.

16/10/2021

The Fork Hospital K LTD being a Specialized Orthopaedic and Spine hospital, ofcourse we couldnt let such an important day skip our mind.

World Spine Day is observed on October 16 and this day aims at spreading awareness about the importance of reducing the burden of spine problems.

The theme for this year is "Back 2 Back" and it is focused on highlighting the benefits of physical activity and a healthy lifestyle in maintaining a healthy spine.

Health issues related to the spine are often a consequence of ageing and can be managed by undertaking precautionary measures during the early stages.

There are many tips we can follow to be able to maintain a healthy back.
Too much pressure on spinal discs and muscles can trigger long-term health complications, so we must follow some tips to maintain spinal health.

-One must maintain a right posture and align the neck to prevent back pain and such damage. You must also maintain a correct laptop level while working.

-It is very important to take short breaks to reduce the stress on your spines and it will also reduce mental stress. If you sit in one position for long hours, it is harmful, so make sure that movement of spine happens at frequent intervals.

-You can also opt for exercise to restore fluidity of muscles and to reduce back pain.

-One can regularly go out for walks to eliminate your back pain and maintain a healthy spine. This will rejuvenate the muscles and relieve the pain.

Start taking care of your back today to avoid problems tomorrow.