Yoga ni Afya

Yoga ni Afya Yoga transforms how a person views things

Join us today and every Monday at 10am for a free yoga session in Kinatco Mathare.
16/02/2023

Join us today and every Monday at 10am for a free yoga session in Kinatco Mathare.

It is not every day that we get the opportunity to invest in our mental wellness. This is mostly because most people don...
13/02/2023

It is not every day that we get the opportunity to invest in our mental wellness. This is mostly because most people don't understand the importance of prioritizing this and the health benefits that come with the practice of Yoga.

Our yoga practices enable us to dedicate time to self-checking and understanding the importance of yoga in our daily lives.

Scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss,...
09/02/2023

Scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss, and quality sleep.

Meet our Yogini Irene Ndetti who helps us achieve these yoga benefitsđź‘‘. We celebrate you every day and most especially today!

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Nairobi

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+254712077820

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