Wellness Gait

22/05/2020

The elephant in the room!!! Is it?
LADIES....Are you tired of taking antibiotics for your flower"s "situations"?

This is a must have bathroom asset that assures you peace of mind...coz that's what you need right?
ITS FOR YOU IF
you got; Recurring yeast infections, Candida, (and other UTIs) and are sick and tired of Antibiotics!, bad odour? abnormal discharges, constant itching and especially after me**es. If you need to tighten it and enjoy intimacy.

ITS NOT FOR YOU if you are expectant, lactating or you are a virgin.

Talk to me and I shall share more! DM /WhatsApp 0721401994

13/05/2020

Value wellness

02/05/2020

Now that majority of people are at home or spending most if the time at home..
So far, there have been a few stages that we have all gone through as human beings in regards with this pandemic COVID 19.

What are we experiencing?
What's the state of your mind?
How is it affecting the ones around you?
Please share your experience...

26/04/2020

Pillars, dimensions of wellness...

26/04/2020

What is wellness?
We often think about wellness in terms of physical health — nutrition, exercise, weight management, etc., but it is so much more....

It is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit.

It’s more about living life fully and is “a lifestyle and a personalized approach to living life in a way that… allows you to become the best kind of person that your potentials, circumstances, and fate will allow”.

Wellness necessitates good self-stewardship, for ourselves and for those around us.

Its an active process of becoming aware of and making choices toward a healthy and fulfilling life.

Wellness is more than being free from illness, it is a dynamic process of change and growth.

23/04/2020

23/04/2020

There is just something about Moms. They are special and have unique abilities. They are our core caregivers, the birth life!
For this reason they deserve and must live healthy!
No mother will get a gift for herself and forget her cubs.
Here is a package for mother and baby essentials for great health.

www.Instagram.com/wellness_gait

22/04/2020

The amazing effects of NMN on our human systems.
# antiaging

19/04/2020