Amerix

Amerix I promote men's health, fitness, wellness & the geography of masculinity.

17/01/2026

Men,

A good woman to marry can be found deep in the villages,

Away from the main road or highway.

Away from the city or high-volume towns.

In communities that uphold traditional family roles.

She is highly fertile and reveres her FATHER and mother.

She can cook, take care of your poultry and tend your crops.

She is accountable for your resources and handles them with respect and care.

You are marrying a mother to your children,

Somebody who will embody your values and transmit them to your children.

Avoid these Gilbey Dragons of the City and TikTok.

They can't cook.

They don't even know how a chicken lays eggs.

All they know is to drink Gilbeys and order chips.

Marry a responsible, respectful, respectable and productive woman.

17/01/2026

Men,

A man who marries a woman who studied,

• Gender studies

• Law

• Climate change

• Social justice

Has dug his grave already.

These women have been brainwashed.

— and you can't un-brainwash them.

They have been taught gender ideology and identity politics.

They see men as replaceable & a source of income.

They are the women who are sympathetic to LGBTQ, criminals and drug addicts.

They lack values and morals because they think being loose and cheap is a "human right."

They pretend to speak polished English, and pretend to know so much when they are actually ignorant and empty-headed.

These are the women who will inject your child with puberty blockers or change the s*x of your child to conform to her deranged University Professor's ideologies.

Avoid these women.

17/01/2026

Men,

Men can be friends for 3 YEARS and none knows each others surnames.

They just call themselves

"Chief,"

"Boss,"

"Omwami,"

Or their social media usernames.

But a woman cannot.

In 2 weeks, she will have known

• Your Surname

• Your Mother's name

• Your Payslip

• Your ID No

• Your High school grade

• Your Bank account

• Your landlord's phone number

• Your HR's name

• Your colleague's email address

• Your father's workplace

Men become friends because they share a mutual mission.

Women befriend men to steal from them.

10/01/2026

Men,

Never beg for attention.

If you call or text and they go silent, accept the message.

Attention that must be chased is never respect.

In 2026,

• Withdraw with dignity.

• Self-respect is your reply.

• Silence is your boundary.

10/01/2026

Men,

Never bend your values to be politically correct.

If you must dilute your truth to be accepted, you were never respected.

In 2026,

• Stand firm

• Speak less

• Be authentic

Approval is cheap, and integrity is expensive.

Refuse to be cheap.

10/01/2026

To my esteemed followers,

Happy New Year 2026!

I am glad to be back.

This is the year you said you would change your life and achieve your goals.

Therefore, keep your promise and refuse to be dragged down by activities that don't add value to your commitment.

In a world filled with noise and chaos, it is your responsibility to rise above the chaos and become an authentic version of yourself.

This year, show gratitude,

In 2025, there were 63 million people who died, but here you are, alive and well.

Be thankful, show gratitude and accept circumstances you cannot change.

Do not waste time on things you cannot change or influence. Just keep moving.

This year, value your health,

Hypertension, Diabetes, Cancer, Arthritis, autoimmune diseases, gastric diseases are resource-draining diseases.

They leave families in pain, broke and broken, while the patients end up psychologically fragmented.

It is why we must all prioritize our health,

If you lose the fundamentals of your health, you will lose all your other earthly possessions.

This year, eat foods, not products,

We must prioritize eating food, not corporate products,

We must demand a complete overhaul of dietary guidelines,

Our current dietary guidelines are the root cause of metabolic diseases.

This year, learn to adapt,

There is no shame in downgrading your life and living within your means.

Taxes are high, debts are high, and income is narrow.

Unless we accept, adjust and adapt, we shall have nothing by the end of the year.

This year, we must unite,

Unless we unite as a nation and declare a revolution against reckless politicians, we shall continue fighting amongst ourselves, as the politicians suck the soul of our nation.

This year, be optimistic,

This is your best year, despite the social, economic and psychological meltdown,

You are poised to get the breakthrough,

The past is gone. A tree has to drop its dead leaves to renew its life.

You are the tree, and this is your new season. Embrace it with enthusiasm and see your energy produce results.

This year, work in silence,

2026 is not the year of explanation, but it is the year of ex*****on.

It is about Less talking and Less chasing.

It is the year of more discipline and solitude.

Let them wonder what you’re doing because silence is your announcement.

This year 2026,

I will continue praying for you, talking to you and supporting you as you compete in this race of life.

I wish you success in your battles,

“When the world pushes you to your knees, you’re in the perfect position to pray. ” — Rumi

May God bless you abundantly.

Happy New Year, 2026.

Our latest podcast The Biography of Man Part I.Spotify: Link > The Biography of Man I (https://open.spotify.com/episode/...
30/09/2025

Our latest podcast The Biography of Man Part I.

Spotify: Link > The Biography of Man I (https://open.spotify.com/episode/6e1cLpaukIeHWK7tbMkMth?si=f9dd47ec675f4ec8)

Amazon: Link > The Biography of Man I (https://music.amazon.com/podcasts/b0d1c77d-e016-41b1-98d4-11092b8702b0/episodes/ef86164b-53e6-46a2-bd4a-08ab81a2f1f8/amerix-the-biography-of-man-i?ref=dm_sh_hVbvmLVqkzgrt1QOKRll8XuP6)

Deezer: Link > The Biography of Man I (https://link.deezer.com/s/31a0ku6ZgoLLQ0NvvVNr6)

Apple Podcasts: Link > The Biography of Man I (https://podcasts.apple.com/ke/podcast/the-biography-of-man-i/id1552617149?i=1000728629812)

Website Link > The Biography of Man I (https://www.amerix.co.ke/)

Amerix · Episode

Men,A man who cannot sit alone in a room to interact with his thoughts cannot love a woman.He can only fall in love beca...
23/09/2025

Men,

A man who cannot sit alone in a room to interact with his thoughts cannot love a woman.

He can only fall in love because he is too afraid to integrate his unconscious psyche with his conscious part.

A man must embrace his darkness.

A man must interact with his feminine part known as anima.

When a man in his aloneness interacts with his anima, he begins his journey to his wholeness and completeness.

Embracing the anima part makes a man creative and innovative.

An anima-conscious man

• Writes poetry

• Paints

• Creates sculptures

• Does gardening

• Launders his clothes

• Cooks his food

• Organizes his living room

He is in touch with both his anima and his shadow, his feminine and masculine parts.

He integrates these two parts in synchronicity to become a complete man.

Therefore, when he meets a woman, he sees her as a human being with flaws and weaknesses, who can either be loyal or betray him.

He doesn't depend on her for validating his self-worth because he is already complete.

He maintains his authenticity.

He remains committed to his purpose.

He loves from a position of strength rather than neediness.

He marries a woman as a flower to his mission rather than an accessory to his life.

A complete man loves a woman from a position of abundance, not from a position of scarcity.

This is what makes a woman respect, obey, and adore the man because she trusts his strength and wisdom to lead her.

Unfortunately, modern men marry women from a point of scarcity, neediness, loneliness, and fear,

Their entire mission is centred around a woman's feelings and moods.

Without the woman, he becomes desperate, psychologically fragmented, and mentally broken.

— that is why we call them "married men."

Don't fall in love, but love consciously.

Don't get married, but marry a woman.

23/09/2025

Diabetes is reversible.

Hypertension is reversible.

Arthritis is reversible.

They are all preventable.

No medicine can cure them.

Medicine postpones and hides the symptoms.

No human being was born to be condemned to a life of drugs.

CHANGE or PERISH

Men,The Philosophical Anatomy of a married man:• He has no decent clothes despite having an income.• He doesn't groom hi...
21/09/2025

Men,

The Philosophical Anatomy of a married man:

• He has no decent clothes despite having an income.

• He doesn't groom himself. His wife doesn't iron his clothes.

• He lives in a rental house which he is struggling to pay rent.

• He has 1 or 2 children whom he struggles to feed and cloth because of the unatainable standards he has set.

• He wants to please society.

• He has several filtered studio photos which he uploads on social media for likes and comments to seek external validation.

• His wife is nagging, FAT with a libido below the sea level.

• He comes to the house at night for fear of retribution.

• He leaves his work late because he fears arriving home early.

• He rarely eats in the house because the wife gave him ultimatum. He comes to the house when the family has eaten.

• If he asks for food, the wife points at the kitchen sink with her mouth.

• He ej******es recklessly. He thinks ej*******on protects him from prostate cancer.

• He has blue pills in his wallet.

• He has Erectile Dysfunction and severe Premature Ej*******on due to a faulty mindset.

• He drinks copius amounts of sildenafil-filled sorghum porridge thinking it will fix his erectile problems.

• He speaks so loudly in public, but whispers in a trembling voice when in the house.

• He took a loan to buy a plot of land but changed his mind when the wife rejected the location of the land.

• He established a business for the wife "Mama LaveJay Boutique" with the loan money but it collapsed last month.

• He has no purpose, mission or vision in life.

• He has an M-Kopa phone, is addicted to betting and took a loan from a predatory microcredit.

• He doesn't like his life, but he is doing nothing about it.

• He thinks Amerix hates women and misleads men.

DON'T GET MARRIED. MARRY!

Address

Nairobi
00100

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