Nafasi Salama Hub

Nafasi Salama Hub Non profit Organization | With a mission to address youth mental health in Kenya through education, empowerment, and sustainable community transformation.

https://linktr.ee/nafasisalamahub

Happy Jamhuri Day Kenya!• As we celebrate our freedom and identity, may we also work toward a country where every young ...
12/12/2025

Happy Jamhuri Day Kenya!
• As we celebrate our freedom and identity, may we also work toward a country where every young person has access to mental health care, support, and safe spaces.
• A healthier nation starts with healthier minds. 🌿🇰🇪

This season, gift yourself peace. 🌿
28/11/2025

This season, gift yourself peace. 🌿

• The holidays come with so many expectations — to be joyful, social, productive, glowing. But real life looks different...
27/11/2025

• The holidays come with so many expectations — to be joyful, social, productive, glowing. But real life looks different.
And that’s okay.

• Honor your own pace. Rest if you need to. Feel what you feel.
Your holiday doesn’t have to be perfect to be meaningful. 🌿✨

• Check in with yourself today.Are you stressed? Drained? Calm? Hopeful?Whatever it is — acknowledge it.• Awareness is t...
24/11/2025

• Check in with yourself today.

Are you stressed? Drained? Calm? Hopeful?
Whatever it is — acknowledge it.

• Awareness is the first step to caring for your mental wellbeing. 🌿

Hali yako ikoje leo?
Tell me with one word. 💚

• Happy International Men’s Day to every man showing up for himself and for others.• Your strength is not in silence, it...
20/11/2025

• Happy International Men’s Day to every man showing up for himself and for others.

• Your strength is not in silence, it’s in taking care of your mind, your emotions, and your wellbeing.
You deserve rest, support, and softness too.

Here’s to healthier minds, safer spaces, and kinder conversations. 💙

• We’re now Nafasi Salama Hub — a safe space, a Kenyan space.Thank you for growing with us. The name is new, but the hea...
19/11/2025

• We’re now Nafasi Salama Hub — a safe space, a Kenyan space.

Thank you for growing with us. The name is new, but the heart behind our work remains the same.

For a while, we’ve shared mental health tips and conversations here. But behind the scenes, a deeper vision has been forming—one rooted in care, culture, and community. Because your mental health deserves more than awareness… it deserves a home.

• Today, we officially become Nafasi Salama Hub—a community-first mental health and social impact organisation. Our mission is clear: to address the mental health crisis in Kenya through education, youth empowerment, and sustainable community transformation.

Karibu to Nafasi Salama.
Your Mental Health, Our Shared Mission. 🤝🏽

• Your mind speaks through your body.• Before burnout shows up loudly, it begins as small whispers—the tiredness you ign...
18/11/2025

• Your mind speaks through your body.
• Before burnout shows up loudly, it begins as small whispers—the tiredness you ignore, the irritation you brush off, the heaviness you think will just “go away.”

• Today, check in with yourself gently.
Ask: “What do I need right now?”
A break? A walk? A talk? A moment to breathe?

Healing starts with listening. 💚

• Your mind needs care too. Slow down, breathe, and choose gentleness today.
18/11/2025

• Your mind needs care too. Slow down, breathe, and choose gentleness today.


• Young people in Kenya face some of the toughest mental health challenges today.• But with awareness, community, and co...
14/11/2025

• Young people in Kenya face some of the toughest mental health challenges today.
• But with awareness, community, and compassion, we can rewrite the story.

⏩ We are creating a safe place for young people to learn, grow, and find hope again.

• Every experience has shaped how I see mental health—not just as a concept, but as a real, human journey.• From the hos...
09/11/2025

• Every experience has shaped how I see mental health—not just as a concept, but as a real, human journey.

• From the hospital wards to the community, one truth remains: healing begins with empathy. 🧡

• The pressure to have it all figured out is one of the biggest stressors for today’s youth. 🎓• But healing and growth a...
08/11/2025

• The pressure to have it all figured out is one of the biggest stressors for today’s youth. 🎓
• But healing and growth aren’t about perfection—they’re about progress, purpose, and peace.

Let’s remind ourselves and those around us: it’s okay to be figuring life out one day at a time. 🧡

Address

Nairobi

Opening Hours

Monday 07:00 - 16:30
Tuesday 07:00 - 16:30
Wednesday 07:00 - 16:30
Thursday 07:00 - 16:30
Friday 09:00 - 17:00

Website

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