Regal Wellness & Psychological Consultancy

09/06/2023

Let's engage😄
Which fictional character best represents your "inner voice" during stressful times?
a) SpongeBob SquarePants: Always optimistic and ready to tackle challenges!
b) The Hulk: Sometimes I just want to smash everything in sight!
c) Hermione Granger: intelligent and resourceful, always finding solutions.
d) Winnie the Pooh: relaxed and carefree, taking life one step at a time.
e) Other (Please specify)

02/06/2023

You know that feeling when you are coming out of a really dark place that you never saw yourself leaving, then suddenly you are like"Oh s**t, THAT'S what joy feels like ".....
I just wanted to remind you of that feeling incase you forgot it exists.
Hang in there 😇🤗

26/05/2023

Which emoji best represents your overall mental health right now?
😄 – I'm feeling great and on top of the world!
😐 – I'm doing okay, neither too good nor too bad.
😔 – I'm feeling a bit down and could use some cheering up.
😡 – I'm feeling frustrated and need to vent.
Other (Please specify)

04/05/2023