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Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

TwaAssist Kenya

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TwaAssist Kenya

We provides mental health services and care to people and institutions in need of mental health services in Kenya.

TwaAssist Kenya is mental health firm dedicated to promoting mental health through counselling and mental health training to individuals , schools , hospitals and corporate institutions. We work with various corporates, child Institutions and various schools with a special focus on children, adolescent, youths and caregivers/staff. The aim of the organization is to provide mental health services and provide a nurturing environment that supports emotional, psychological, physical, social, and spiritual growth. To this end we carry out holistic development through counseling, psychosocial support and mental health awareness training.

02/02/2026

We’re officially starting! 🌟

This February, we are excited to launch Mental Health Training – Cohort 1 (2026) 🎉
This marks Season 10 of our mental health training journey, and we are deeply grateful for how far we’ve come.

To everyone joining us—welcome! 💙
Over the next 10 weeks, may this training enrich you with practical skills, meaningful insights, and a deeper understanding of mental health. Our prayer is that this experience transforms you personally and becomes a blessing to your family, workplace, and community.

🎯 Our core goals remain clear:
1️⃣ To support you in living a mentally healthy and balanced life
2️⃣ To empower you with skills to support others within your community
3️⃣ To promote global mental health literacy and reduce mental health challenges worldwide

Here’s to growth, learning, and impact 🌍
We wish all our participants an enriching and fulfilling journey!

26/01/2026

You’re reopening the shop, logging into the office, or setting up your stall after a week of low sales or few customers, yet you’re still expected to show up hopeful and strong. It can feel exhausting, and the pressure to keep pushing and not give up can quietly weigh on your mind and heart. But if you feel like giving up, remember this: slow seasons do not define your worth or your future.Even a business needs a strong mind behind it, and so do you.

22/01/2026

Check 💙 Take a moment and ask yourself—how are you really doing today? If you’re okay, be grateful. If you’re trying, give yourself grace. If you need support, know that there is no shame in reaching out. Life can be heavy, and strength does not mean carrying everything alone. At TwaAssist Kenya, we believe you matter, your feelings matter, and help is available.

For and Mental health call or whatsaApp us on 0110 465839

13/01/2026

Is mental health and wellness part of your New Year’s resolution?
Or are you an individual looking to advance your knowledge and skills in mental health?

Whether you are a church leader, HR professional, teacher, doctor, frontline worker, or an individual interested in mental health and personal growth, this program is designed for you.

Our 10-Week Mental Health & Wellness Program offers practical, accessible training that equips participants with both knowledge and real-life skills.

Program Schedule

🗓 Dates: 4th April – 11th April 2026

📆 Day: Every Wednesday

⏰ Time: 6:00 PM – 8:00 PM

💻 Venue: Online

By the end of the 10-week program, participants will have:

🧠 A solid foundation in understanding mental health and mental disorders

🤝 Enhanced skills to offer emotional support in personal, community, and organizational settings

🌱 The confidence to serve as a Lay Counsellor or Peer Counsellor.

To register call or WhatsApp us on 0110 465839

05/01/2026

Begin this year by choosing self-prioritization. Before you pour into others, pause and turn inward. Go back to the basics of self-love —listening to yourself, honoring your needs, and giving yourself permission to matter. The parts of you that got lost while caring for everyone else deserve to be restored this year. Maybe it starts with a solo date, buying yourself that one thing you’ve been promising yourself, taking a quiet walk, or finally choosing therapy. Whatever it is, let this be the year you take the first step back to yoursel

For Counselling and Mental Health services contact us on 0110 465839

02/01/2026

Ever wondered what we do at TwaAssist Kenya?

Since 2020, TwaAssist Kenya has been providing counselling services and mental health training, grounded in the belief that mental health challenges are unique to each individual. That’s why we offer customized sessions and tailored training, designed to meet people where they are and respond to their specific needs.

Begin this year by prioritizing your mental health and wellbeing—because caring for your mind is the foundation of a healthier, more fulfilling life.

📞 Engage us on 0110 465839

01/01/2026

Mental health and wellness plans start when you take the first step.

Life moves quickly, and without noticing, stress and emotional weight can slowly build up. When mental wellbeing is not planned for, we often find ourselves reacting to pressure instead of caring for ourselves with intention. Planning creates a pause—a moment to choose how we want to live and feel.

A mental wellness plan helps us understand our needs, recognize what supports us, and make space for practices that restore balance, such as rest, meaningful relationships, faith, nature, or professional support. With a plan, we are better prepared for life’s challenges, able to return to coping strategies and support systems when things feel heavy.

Most importantly, planning for mental health is an act of self-worth. It reminds us that our wellbeing matters and that small, intentional steps today can lead to lasting strength and balance tomorrow.

04/12/2025

Our last mental health training class of the year came to a beautiful close in nature, where participants practiced what they’d learned and celebrated their growth. At TwaAssist, we curated a fully customized experience—because wellness matters, nourishing food was part of the journey. And for us, it’s never about the numbers, but about offering specified care and intentional training to each participant

01/12/2025

May this month be a gentle invitation to pause and reflect. Give yourself credit for the strength it has taken to come this far.Cultivate a heart of gratitude for your resilience, your healing, and the courage it takes to show up for yourself every day.

10/10/2025

Today, we join the world in raising awareness of mental health issues and mobilizing efforts in support of mental health. This day reminds us of the importance of collective action — to talk, care, and stand together for better mental wellbeing everywhere.

This year’s theme, “Access to Services,” highlights the urgent need to make mental health care accessible, affordable, and available to all.

At TwaAssist Kenya, we are actively working toward this goal through mental health awareness trainings, speaking engagements, and by offering counselling and psychological support to individuals and communities.

We remain committed to breaking barriers and ensuring that mental health support reaches every person who needs it — because everyone deserves the chance to heal, grow, and thrive.

For more about what we do visit our website www.twaassistkenya.com

07/10/2025

Behind every great customer experience is a human being managing emotions, deadlines, and sometimes a cranky printer.

To all our customer service heroes — the ones who stay calm even when the Wi-Fi goes on strike or the client says, “I talked to someone here yesterday.”To the champs who’ve been asked, “Can I speak to your manager?” and still smiled — we see you, we celebrate you.

You deserve therapy, chapati, and a long nap (and maybe a therapy session on us 😄).

for counselling services and Mental health training call or whatsApp us on 0110 465839

26/09/2025

People don’t take their own lives because it is the only option — most of the time, it’s because they are trying to escape a deep pain that feels unbearable. No one simply wakes up and decides to commit su***de. It is often the silent battle they have carried for too long, hidden from the eyes of others, or the weight of living in an environment that did not feel safe enough for them to share what they were going through.

That is why each of us has a role to play in ending su***de. It begins with something as simple as listening — really listening — without judgment, so that those in pain know they can speak without fear of being dismissed. It means checking in on the people around us, because sometimes a short call, a message, or even a warm hug can remind someone that they are not alone. We can also encourage those struggling to seek professional help, guiding them gently toward counselors or support services that can walk with them in their healing journey.

Ending su***de is not the responsibility of one person or one institution. It is a shared responsibility. When we choose compassion, empathy, and understanding, we create a world where no one has to fight their battles in silence.

👉 For counselling or Mental Health Training on Su***de Prevention, call or WhatsApp us on 0110 465839, or visit our website for more information: www.twaassistkenya.com

Address

Ole Sakuda Road Off Magadi Road, Ongata Rongai
Nairobi

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+254770320772

Website

http://www.twaassistkenya.com/

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