26/09/2025
People don’t take their own lives because it is the only option — most of the time, it’s because they are trying to escape a deep pain that feels unbearable. No one simply wakes up and decides to commit su***de. It is often the silent battle they have carried for too long, hidden from the eyes of others, or the weight of living in an environment that did not feel safe enough for them to share what they were going through.
That is why each of us has a role to play in ending su***de. It begins with something as simple as listening — really listening — without judgment, so that those in pain know they can speak without fear of being dismissed. It means checking in on the people around us, because sometimes a short call, a message, or even a warm hug can remind someone that they are not alone. We can also encourage those struggling to seek professional help, guiding them gently toward counselors or support services that can walk with them in their healing journey.
Ending su***de is not the responsibility of one person or one institution. It is a shared responsibility. When we choose compassion, empathy, and understanding, we create a world where no one has to fight their battles in silence.
👉 For counselling or Mental Health Training on Su***de Prevention, call or WhatsApp us on 0110 465839, or visit our website for more information: www.twaassistkenya.com
