Diabesity Nutrition Centre

16/11/2025

The Diabetes/Diabesity Total Lifestyle Change (DTLC) Program is a leading lifestyle transformation initiative that empowers individuals to prevent, manage, and reverse diabesity through a holistic, sustainable approach. It integrates evidence-based nutrition, African heritage dietary principles, lifestyle modification, and continuous personalised coaching to support long-term health. Over multiple seasons (5–11), DTLC has evolved into a trusted, community-driven program recognised for its life-changing outcomes and authentic commitment to sustainable wellbeing.

14/11/2025

We’re thrilled to announce… DTLC SEASON 12 is here!

Season 12 of the Diabesity Total Lifestyle Change (DTLC) Program is now open for registration! After 11 powerful seasons, many lives have been transformed.

This season, we’re addressing all lifestyle-related conditions; empowering you with education, accountability, and practical habits to take control of your health.

Need a refresher course? Know someone who needs a lifestyle change? Join us for another season of support and transformation.

Program fee: KES 30,000
Start date: January 26, 2026

🔗 Register here: https://forms.gle/wSTkGrGSrULVxTg36

🎥 Watch how DTLC works: https://youtu.be/08C8CRrZeak

Take the step toward better health , your transformation starts here!

14/11/2025

Don't waste any food, just serve what you can be able to finish. Healthy meals, happy hearts show us that empty plate!

14/11/2025

Don't waste any food, just serve what you can be able to finish. Healthy meals, happy hearts show us that empty plate!

13/11/2025

DTLC isn’t just a program; it’s a journey to freedom, health, and hope. See how it’s transforming lives! 🌱
🎥 Watch now 👇🏼
youtu.be/08C8CRrZeak

13/11/2025

DTLC isn’t just a program , it’s a journey to freedom, health, and hope. See how it’s transforming lives! 🌱
🎥 Watch now 👇🏼
https://youtu.be/08C8CRrZeak

The Diabesity/Diabetes Total Lifestyle Change (DTLC) program is a 12-week guided journey designed to help you put diabetes and other lifestyle diseases into ...

11/11/2025

Good afternoon friends,

🥜Small but mighty! Nuts and seeds are packed with healthy fats, protein, fiber, and minerals that boost your energy, support brain health, keep your heart happy and the planet happier. Sprinkle them on your meals or enjoy a handful as a snack — your body will thank you! 🥜

Watch a short video on seeds and nuts 👇🏼 https://youtube.com/shorts/W5y0Tf8wWYo
Learn more Join the community here:
👉🏾 https://chat.whatsapp.com/JYjKGXPYoFy36kNNGe5QMZ
Get to know more on our website:
👉🏾 www.diabesitync.com/greenplate

10/11/2025

Let's talk about Nuts as protein alternative. Nuts and seeds are nature’s sustainable, plant-powered source of protein ,delicious, nutritious, and kind to the earth.

Add a handful to your meals today — from groundnuts and almonds to chia, flax, sunflower, pumpkin, and sesame seeds. 💪✨
They are not only Good for you, but also good for the planet! 🌱

Learn more Join the community here:
👉🏾 chat.whatsapp.com/JYjKGXPYoFy36k…
Get to know more on our website:
👉🏾 diabesitync.com/greenplate

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10/11/2025

Let's talk about Nuts as protein alternative. Nuts and seeds are nature’s sustainable, plant-powered source of protein ,delicious, nutritious, and kind to the earth.

Add a handful to your meals today — from groundnuts and almonds to chia, flax, sunflower, pumpkin, and sesame seeds. 💪✨
They are not only Good for you, but also good for the planet! 🌱

Learn more Join the community here:
👉🏾 chat.whatsapp.com/JYjKGXPYoFy36k…
Get to know more on our website:
👉🏾 diabesitync.com/greenplate

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