Diabesity Nutrition Centre

19/12/2025

Poor Sleep + Chronic Stress poster
Men often underestimate how stress and lack of quality sleep affect their health. From weight gain and low energy to increased risk of diabetes and heart disease, the consequences are real—and preventable.
DTLC helps men build healthier routines. Take charge of your nights and days—your health depends on it!
Join DTLC Season 12 and begin your journey today.
Fee: KES 30,000 | Start: Jan 26, 2026 | Duration: 12 weeks
Register using link in bio

19/12/2025

Poor Sleep + Chronic Stress poster
Men often underestimate how stress and lack of quality sleep affect their health. From weight gain and low energy to increased risk of diabetes and heart disease, the consequences are real—and preventable.
DTLC helps men build healthier routines. Take charge of your nights and days—your health depends on it!
Join DTLC Season 12 and begin your journey today.
Fee: KES 30,000 | Start: Jan 26, 2026 | Duration: 12 weeks
Register here 👉 https://forms.gle/wSTkGrGSrULVxTg36

18/12/2025

Season 12 of the Diabesity Total Lifestyle Change (DTLC) Program is now open for registration! After 11 powerful seasons, many lives have been transformed.
This season, we’re addressing all lifestyle-related conditions — empowering you with education, accountability, and practical habits to take control of your health.
Start date: January 26, 2026
Duration: 12 weeks
Register using link in the bio
Take the step toward better health — your transformation starts here!

18/12/2025

Season 12 of the Diabesity Total Lifestyle Change (DTLC) Program is now open for registration! After 11 powerful seasons, many lives have been transformed.
This season, we’re addressing all lifestyle-related conditions — empowering you with education, accountability, and practical habits to take control of your health.
Start date: January 26, 2026
Duration: 12 weeks
Register here: https://forms.gle/wSTkGrGSrULVxTg36
Watch how DTLC works: https://youtu.be/08C8CRrZeak
Listen to a DTLC testimonial: https://youtu.be/oT39YfE_ZwM
Take the step toward better health — your transformation starts here!

18/12/2025

Healthy Habits at Work = Better You!
Your office environment can either drain or energize you. Simple changes—hydrating regularly, choosing balanced meals, taking short movement breaks, and keeping your workspace organized—boost focus, mood, and overall wellbeing.
DTLC helps you build these habits intentionally.
Join DTLC Season 12 and begin your journey today.
Fee: KES 30,000 | Start: Jan 26, 2026 | Duration: 12 weeks
Register using link in bio

18/12/2025

Healthy Habits at Work = Better You!
Your office environment can either drain or energize you. Simple changes—hydrating regularly, choosing balanced meals, taking short movement breaks, and keeping your workspace organized—boost focus, mood, and overall wellbeing.
DTLC helps you build these habits intentionally.
Join DTLC Season 12 and begin your journey today.
Fee: KES 30,000 | Start: Jan 26, 2026 | Duration: 12 weeks
Register here 👉 https://forms.gle/wSTkGrGSrULVxTg36

17/12/2025

https://youtu.be/GFTaYr4oEME

Real stories. Real change. Every DTLC journey shows what’s possible when you commit to healthier habits, stay consistent, and allow the process to work.
At DTLC, we guide you step-by-step with nutrition coaching, lifestyle tools, and a supportive community that walks with you every week.
Your transformation could be the next testimony we celebrate. 💚
Join DTLC Season 12 and begin your journey today.
Fee: KES 30,000 | Start: Jan 26, 2026 | Duration: 12 weeks
Register here 👉 https://forms.gle/wSTkGrGSrULVxTg36

Real stories. Real change. Every DTLC journey shows what’s possible when you commit to healthier habits, stay consistent, and allow the process to work.At DT...

16/12/2025

Support Local Farmers — Support Your Health.
Choosing locally grown foods means fresher meals, better nutrition, and a stronger community. Every time you buy local, you nourish your body while empowering the hands that feed our nation.
DTLC encourages wholesome, farm-fresh choices that boost your energy, stabilize your blood sugars, and reduce your carbon footprint.
Healthy you, healthy farmers, healthy planet.
DTLC Season 12 is now open for registration!
Fee: KES 30,000 | Start: Jan 26, 2026 | Duration: 12 weeks
Register using link in the bio

16/12/2025

Support Local Farmers — Support Your Health.
Choosing locally grown foods means fresher meals, better nutrition, and a stronger community. Every time you buy local, you nourish your body while empowering the hands that feed our nation.
DTLC encourages wholesome, farm-fresh choices that boost your energy, stabilize your blood sugars, and reduce your carbon footprint.
Healthy you, healthy farmers, healthy planet.
DTLC Season 12 is now open for registration!
Fee: KES 30,000 | Start: Jan 26, 2026 | Duration: 12 weeks
Register here 👉 https://forms.gle/wSTkGrGSrULVxTg36

15/12/2025

Dear friends

Join us as we celebrate the incredible achievements of our DTLC Season 11 participants.*

Join Zoom Meeting
https://us06web.zoom.us/j/85816608696?pwd=5DixaIP4AaEWSlEALOvdlb2FZHncar.1

Meeting ID: 858 1660 8696
Passcode: DTLC1512

Zoom is the leader in modern enterprise cloud communications.

15/12/2025

Go green this Monday! Small choices, big results.
Join DTLC and learn how plant-powered meals support remission.
DTLC Season 12 is now open for registration!
Fee: KES 30,000 | Start: Jan 26, 2026
Register using link on our bio

15/12/2025

Go green this Monday! Small choices, big results.
Join DTLC and learn how plant-powered meals support remission.
DTLC Season 12 is now open for registration!
Fee: KES 30,000 | Start: Jan 26, 2026
Register here 👉🏿
https://forms.gle/wSTkGrGSrULVxTg36