CBT Kenya

CBT Kenya CBT (Cognitive Behavioral Therapy-Kenya) CBT (Cognitive Behavioral Therapy-Kenya) mainly work with c

This Valentine's Day, invest in a relationship that supports both your mental health 💕. By communicating openly, setting...
14/02/2026

This Valentine's Day, invest in a relationship that supports both your mental health 💕. By communicating openly, setting healthy boundaries, and encouraging each other to prioritize individual mental health, you can build a stronger, healthier bond.

CBT Kenya offers couples therapy sessions to help you navigate challenges and grow together. Book a session today and nurture a relationship that uplifts and supports you both.

Did you know your mind needs care just like your body? Let’s talk about it 👇• When was the last time you checked in on y...
11/02/2026

Did you know your mind needs care just like your body?
Let’s talk about it 👇
• When was the last time you checked in on your mental health?
• What’s one thing that’s been weighing on you lately?
• Would you talk to a professional if support was confidential and judgment-free?
At CBT Kenya, we offer safe, professional, and confidential therapy for individuals, couples, and organizations, because you don’t have to carry it all alone.

Start the conversation today:
🌐 www.cbtkenya.org
📞 +254 756 454 585 | +254 739 935 333

Motherhood is not only physical it’s deeply emotional too. Be part of the big conversations shaping healthier beginning...
09/02/2026

Motherhood is not only physical it’s deeply emotional too. Be part of the big conversations shaping healthier beginnings for mothers and families. Join CBT Kenya expert psychologists at the Mama & Baby Care Expo 2026 as they unpack emotional birth planning and postpartum mental wellness with practical, supportive insights for every mom.

Connect with professionals, ask questions, and gain real tools to support your emotional wellbeing before and after birth.

📅 12th – 14th March 2026
📍 Kenya International Convention Centre (KICC), Nairobi, Kenya
🌐 www.babycareexpo.afric

CBT Kenya now accepts insurance🌿 Your mental health matters and getting support just became easier.We now offer seamless...
03/02/2026

CBT Kenya now accepts insurance🌿 Your mental health matters and getting support just became easier.

We now offer seamless insurance cover for your therapy and counseling sessions, making professional mental health care more accessible and affordable for you and your loved ones.

📍 In-person & virtual sessions
🧠 Confidential, professional therapy
💳 Hassle-free insurance processing

Book your session today and take the first step toward better mental well-being: www.cbtkenya.org

Happy New Month from CBT Kenya
02/02/2026

Happy New Month from CBT Kenya

What an incredible journey. Thank you to everyone who walked with us and made STP Cohort 8 impactful and memorable. We ...
28/01/2026

What an incredible journey. Thank you to everyone who walked with us and made STP Cohort 8 impactful and memorable. We look forward to many more meaningful engagements ahead. !

Success is built by people who show up with dedication and purpose. Thank you to our incredible Skills Transfer Program ...
28/01/2026

Success is built by people who show up with dedication and purpose. Thank you to our incredible Skills Transfer Program - Cohort 8 for your commitment, teamwork, and eagerness to learn and grow.

You made this journey impactful, memorable, and inspiring. We look forward to even more future engagements. !

Happy New Week. Anxiety is not a weakness, it’s your mind trying to protect you.At CBT Kenya, we help you understand, ch...
26/01/2026

Happy New Week. Anxiety is not a weakness, it’s your mind trying to protect you.
At CBT Kenya, we help you understand, challenge, and calm anxious thoughts step by step.
You are not alone. Support is just a call or click away.
📞 +254 756 454 585 | +254 739 935 333
🌐 www.cbtkenya.org

It’s okay to pause. It’s okay to rest.Progress includes rest, pauses, and kindness to yourself.Today, choose to relax an...
23/01/2026

It’s okay to pause. It’s okay to rest.
Progress includes rest, pauses, and kindness to yourself.
Today, choose to relax and trust your process.

Laughter is a simple yet powerful tool for mental wellness. Reduce stress, boost immunity, and support your overall well...
20/01/2026

Laughter is a simple yet powerful tool for mental wellness. Reduce stress, boost immunity, and support your overall wellbeing.

Sometimes the best therapy starts with laughter. Smile more, stress less, and let your body thank you. 😊

We’re back and ready to serve. After the holidays, CBT Kenya is open and committed to walking with you on your journey o...
05/01/2026

We’re back and ready to serve. After the holidays, CBT Kenya is open and committed to walking with you on your journey of healing, growth, and emotional well-being. Welcome back let’s continue the journey together.

Welcome to 2026. A new year, a fresh chapter, and new possibilities for healing and growth. May 2026 be a year of balanc...
01/01/2026

Welcome to 2026. A new year, a fresh chapter, and new possibilities for healing and growth. May 2026 be a year of balance, resilience, and emotional wellness for you and your loved ones.

At CBT Kenya, we walk with you supporting healthier minds, stronger families, and thriving communities.

Address

Kim’s Court, Theta Lane, Lenana Road – Kilimani
Nairobi

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

Telephone

+254739935333

Website

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